Phill Double L

Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

Health EN ↓ 46 episodes

My real, honest weight loss journey using Mounjaro (tirzepatide). If you're considering starting Mounjaro, are currently taking it, or just curious about how this medication aids significant weight loss, you're in the right place. We cover everything: community tips and advice, weekly weigh-ins, managing side effects, diet changes, plateaus, overall life transformation, plus much more! Join me as I navigate the ups and downs of this life-changing process! Don't forget to subscribe so you don't miss a single step of my progress! 😀👍

Author

Phill Double L

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 10, 2026

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Episodes

On Retatrutide? (Mounjaro Update 21) 09.11.2025

💉 Mounjaro weight loss results + A warning for people on Retatrutide + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus a scary warning for those who are on Retatrutide. Along with some interesting stories from the news. I also d...

Started with a Storm Then I Got Sick (Mounjaro Update 20) 09.11.2025

💉 Mounjaro weight loss results + started with a storm then I got sick + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Interesting week all round, starting in a storm, getting sick and back to normality! Along with some interesting...

Getting Back on Track (Mounjaro Update 19) 09.11.2025

💉 Mounjaro weight loss results + getting back on track + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. I am bouncing back and feel like I am back on track. Along with some interesting stories from the news. I also discuss Mounjaro...

Why I'm Struggling (Mounjaro Update 18) 09.11.2025

💉 Mounjaro weight loss results + why I'm struggling + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. I am really struggling with hunger, and I know the reasons why. Along with some interesting stories from the news. I also discu...

Increasing Dose (Mounjaro Update 17) 09.11.2025

💉 Mounjaro weight loss results + increasing dose + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Additionally, discuss the return of hunger and how I will manage it. Along with some interesting stories from the news. I also discuss...

New Exercises (Mounjaro Update 16) 09.11.2025

💉 Mounjaro weight loss results + new toy + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, I have a new toy to exercise with, will it help me lose my man boobs? Along with some interesting stories from the news. I also discuss...

10,000 Subscribers (Mounjaro Update 15) 09.11.2025

💉 Mounjaro weight loss results + 10,000 subscribers + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, a huge thank you as the channel reaches 10k subscribers, also there are some interesting stories from the news. I also discus...

Too Much Booze (Mounjaro Update 14) 09.11.2025

💉 Mounjaro weight loss results + too much booze + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, I cover falling off the wagon and drinking a little too much, along with some interesting stories from the news. I also discuss M...

Mounjaro Price Hike (Mounjaro Update 13) 09.11.2025

💉 Mounjaro weight loss results + big UK price hike + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, we discuss the recent price hike from Eli Lilly in the UK and how it will impact people. Along with some interesting stories f...

Starting Over (Mounjaro Update 12) 09.11.2025

💉 Mounjaro weight loss results + rebooting and starting again + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, I put my plan into action. Will a reboot help kick start my loss again? Along with some interesting stories from th...

Big Changes Ahead (Mounjaro Update 11) 07.11.2025

💉 Mounjaro weight loss results + big changes coming + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, I plan to make some big changes, are they are good idea and will they work? Along with some interesting stories from the news....

Not Eating Enough (Mounjaro Update 10) 07.11.2025

💉 Mounjaro weight loss results + not eating enough + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, I discuss am I getting enough calories and eating enough. Along with some interesting stories from the news. I also discuss Moun...

Saved by the Community (Mounjaro Update 9) 07.11.2025

💉 Mounjaro weight loss results + saved by the community + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, I have a close call with a decision, and the Community saves me. I also discuss Mounjaro side effects, weight-loss tips, mo...

Getting Back on Track (Mounjaro Update 8) 07.11.2025

💉 Mounjaro weight loss results + Back on track + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Plus, do I manage to get back on track after some recent issues? Along with some interesting stories from the news. I also discuss Mounjar...

Holiday + 2 Weeks No Injection (Mounjaro Update 7) 07.11.2025

💉 Mounjaro weight loss journey results weekly update + holiday & skipping injection + some tips & advice! (Zepbound in the USA)⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠ Join me for this week's update, as I cover my Mounjaro weight loss journey results or Zepbound as it is known in America, including my 10-day all-inclusive holiday eating normally a...

Holiday Goal Weight Reached? (Mounjaro Update 6) 07.11.2025

💉 Mounjaro weight loss results + holiday goal weight + tips & advice!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠ Join me this week as I review my Mounjaro weight loss results, weekly progress, and how it has impacted my weight. Whether you’re researching Mounjaro for weight loss, already taking it, or looking for real weight loss transformation stories, chec...

Bad Choices? (Mounjaro Update 5) 05.11.2025

💉 Mounjaro (ZepBound) weight loss results weekly update, plus some tips & advice! ⚖️ Check out all the update videos on YouTube:👇 ⁠⁠YouTube Weekly Videos⁠⁠ Join me for this week's update, I cover my Mounjaro weight loss journey results or Zepbound as it is known in America, any side effects, and look at what impact the changes I made last week are having. As always, there are more questions...

Ignoring Good Advice (Mounjaro Update 4) 05.11.2025

💉 Mounjaro (ZepBound) weight loss results weekly update, plus some tips & advice! ⚖️ Check out all the update videos on YouTube:👇 ⁠⁠YouTube Weekly Videos⁠⁠ Join me for this week's update, I cover my Mounjaro weight loss journey results or Zepbound as it is known in America, any side effects, and look at what impact the changes I made last week are having. As always, there are more questi...

Can You Have a Bad Week & Still Lose Weight? (Mounjaro Update 3) 05.11.2025

💉 Mounjaro (ZepBound) weight loss results weekly update, plus some tips & advice! ⚖️ Check out all the update videos on YouTube:👇 ⁠YouTube Weekly Videos⁠ Join me for this week's update, I cover my Mounjaro weight loss journey results or Zepbound as it is known in America, any side effects, and look at what impact the changes I made last week are having. As always, there are more question...

Who is Right? (Mounjaro Update 2) 05.11.2025

💉 Mounjaro (ZepBound) weight loss results weekly update, plus some tips & advice! ⚖️ Check out all the update videos on YouTube:👇 ⁠YouTube Weekly Videos⁠ In the second video of my weekly update series, I cover my Mounjaro weight loss results or Zepbound as it is known in America, any side effects, and decide if my new tactics are working. Plus, I cover some conflicting advice and discuss wha...

Mounjaro Weight Loss Results (Mounjaro Update 1 ) 05.11.2025

💉 Mounjaro (ZepBound) weight loss results weekly update, plus some tips & advice! ⚖️ Check out all the update videos on YouTube:👇 YouTube Weekly Videos In the first video of my weekly update series, I cover my Mounjaro weight loss results or Zepbound as it is known in America, any side effects, and decide if my new tactics are working. Additionally, there are more questions & answers, ad...

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