Pete vs anxiety!!!!!

Pete Vs Anxiety!!!!!

Health EN ↓ 293 episodes

🎙️ Welcome to Pete vs Anxiety — the mental health podcast that’s breaking the stigma and starting the conversations we don’t have enough of. Each week, I sit down with mental health experts, advocates, and everyday people to explore their wild, honest, and inspiring mental health journeys. Together, we’re proving that it’s okay to talk about what’s really going on inside. Because remember — don’t just ask, “How’s your day?” Ask, “Hey!!! How’s your mental health?” 💭 🗓️ New episodes drop: Monday, Wednesdays and Friday There’s plenty of Pete to go around — so tune in, laugh a little, feel a lot,...

Be sure to visit the podcast's website and support the creator: petevsanxietypodcast.com

Author

Pete vs anxiety!!!!!

Category

Health

Podcast website

petevsanxietypodcast.com

Latest episode

Oct 29, 2026

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Episodes

From Awareness to Action: Tackling Sexual Violence with Callisto 04.09.2025

In this powerful episode of "Pete vs. Anxiety," host Pete engages in a crucial conversation with Tracy, the CEO of Callisto, about the pervasive issue of sexual assault and the groundbreaking technology designed to support survivors. Tracy shares her extensive experience in the nonprofit sector and her commitment to changing the narrative around gender-based violence. Together, they discuss the im...

Breaking the Stigma: Conversations on Mental Health with Nicole Richardson 04.09.2025

In this episode of "Pete vs. Anxiety," host Pete Rickside sits down with licensed therapist Nicole Richardson to discuss the importance of mental health awareness, the challenges of parenting in today's digital age, and the cultural dynamics affecting young men. Join us as we explore how to talk to kids about difficult topics, the impact of societal expectations on men's mental health, and the res...

xannie_the bpd bunch 03.09.2025

In this enlightening episode, we delve into the complexities of Borderline Personality Disorder (BPD), unraveling common misconceptions and shedding light on the realities faced by those living with the condition. Join us as we explore expert insights, personal stories, and practical strategies for fostering understanding and empathy. Whether you're a mental health professional, a loved one, or so...

phillip_quinones. 03.09.2025

Join us in this insightful episode as we delve into the inspiring journey of Philip Quinones, a dedicated therapist and mental health coach. From his unexpected pivot from sports management to psychology, Philip shares how happenstance led him to a fulfilling career in mental health. Discover his unique approach to therapy, emphasizing holistic well-being and the importance of understanding the in...

Bridging East and West: Amita Ghosh on Mindfulness and Healing 02.09.2025

In this episode of Pete vs. Anxiety, host Pete welcomes Amita Ghosh, a seasoned psychotherapist and coach, to explore the integration of Eastern and Western psychological practices. Amita shares her journey from India to the U.S., blending mindfulness, yoga, and cognitive psychology to offer a unique approach to mental health. Discover how mindfulness can transform anxiety and learn about the heal...

Breaking the Silence: Mental Health and Suicide Prevention with Kesley Rogers 02.09.2025

In this powerful episode, Pete from Pete Rickside's mental health podcast sits down with Kesley Rogers, a mental health therapist specializing in neurodivergence, trauma, and suicide prevention. Together, they tackle the tough conversations around mental health, the impact of social media, and the importance of early intervention. Tune in for an eye-opening discussion that aims to break the stigma...

Unlocking Psychic Potential and Spiritual Connections with Gloria Bettini 01.09.2025

In this enlightening episode of Pete First Anxiety, host Pete welcomes Gloria Bettini, a globally respected spirit guide and mentor. Gloria shares her journey of discovering her psychic abilities and how she helps others unlock their own potential through transformative readings, mentorship programs, and online courses. The conversation delves into the nature of intuition, the concept of past live...

Finding Humor in Darkness: Dave Mowry's Journey with Mental Health 01.09.2025

In this episode, Pete from Pete First Anxiety sits down with Dave Mowry, a comedian who uses humor to navigate the challenges of living with severe mental illness. Dave shares his personal story of overcoming depression and anxiety, the transformative power of comedy, and how he helps others find laughter in their darkest days. Join us for an inspiring conversation about resilience, vulnerability,...

Writer, Grief Mentor, Integrative Health Advocate 01.09.2025

Join Pete in this heartfelt episode of "Pete vs. Anxiety" as he sits down with Ayla Casey, a grief mentor and integrative health advocate. Ayla shares her transformative journey through grief after losing her husband to colon cancer, and how she turned her pain into purpose. They discuss the power of storytelling, the importance of mental health awareness, and the ways we can support each other th...

"Navigating High Sensitivity: Insights with Tammy Goen" 01.09.2025

In this episode of "Pete vs. Anxiety," we dive deep into the world of high sensitivity with Tammy Goen, a seasoned counselor and coach. Tammy shares her personal journey and professional insights on managing high sensitivity, setting boundaries, and the importance of self-care. Discover practical tips for calming the nervous system and learn how to embrace your sensitivity as a strength. Tune in f...

Exploring Trauma Recovery and Energy Healing with Lori Manier 31.08.2025

 In this episode of Pete First Anxiety, host Pete welcomes Lori Manier, a trauma recovery coach and energy healer. Lori shares her journey of overcoming anxiety and panic disorder through yoga and energy work, leading to the establishment of her own wellness center. The conversation delves into the concepts of complex trauma, the importance of self-care, and the role of energy healing in trauma re...

terry_bates the host of bro code podcast 31.08.2025

Terry Bates is an 18-year veteran of the fire force, serving as a first responder and a wildland firefighter. He is a passionate mental health advocate, particularly focused on men's mental health, and is the host of the upcoming podcast "The Bro Code." Terry's podcast aims to break stereotypes and stigmas surrounding men's mental health by fostering open, unscripted conversations. He is committed...

shane Jacobs Host of Stable Parenting Podcast 31.08.2025

Shane Jacobs is the founder of the Horsemanship Journey and developer of Stable Living Coaching, which uses principles involving horses to help teens and parents reduce anxiety, stress, and depression while increasing self-confidence and self-esteem. As the host of the Stable Parenting Podcast, Shane shares his personal journey of overcoming alcoholism and finding healing through horses. His uniqu...

Mindset and Emotions Mastery 29.08.2025

in this enlightening episode of "Pete vs Anxiety," host Pete welcomes Byron Athene, a multifaceted expert in psychology, philosophy, and mindset coaching. Byron shares his journey from overcoming a speech impediment to becoming a renowned therapist and author. Together, they delve into the intricacies of emotional resilience, the importance of understanding our subconscious processes, and Byron's...

the Swearing Therapist Zulma WIlliams 27.08.2025

In this candid episode of "Pete vs. Anxiety," host Pete dives deep into the world of mental health with Zulma Williams, famously known as the "swearing therapist." Zulma shares her journey from Argentina to the U.S., her battle with breast cancer, and her no-nonsense approach to therapy. Together, they discuss the importance of breaking mental health stigmas, the power of authenticity, and the rol...

Navigating Anxiety as a High Functioning Adult 25.08.2025

Summary In this episode, Pete and Zoe discuss the complexities of being a high functioning adult dealing with anxiety, depression, and burnout. Zoe, a licensed professional counselor, shares insights on how these issues manifest differently in individuals and emphasizes the importance of seeking help. They explore coping mechanisms, the significance of listening and validation, and the role of the...

Founder of Mind Aid and first person with schizophrenia to bicycle across Canada 25.08.2025

Summary  In this episode, Pete from Beat of Anxiety interviews Matthew Dixon, the first person with schizophrenia to bike across Canada and founder of MindAid. Matthew shares his personal journey with mental health, the challenges of living with schizophrenia, and the importance of advocacy and community support. He emphasizes the need for open conversations about mental health to break the stigma...

The Brain Fitness Trainer 21.08.2025

Pete welcomes the founder of Arnold Beekes Here he shares that he grew up in an environment of extreme ‘Fitting In’. Conformity was an integral part of my upbringing. My father was a military officer, both in his work and at home. Still, I was very different from my fellow students at primary school. I was complying with my father’s norms and not with those of my friends or school. I was different...

author of 21 books, speaker and holistic counselor-Dr Evette Rose 19.08.2025

Hi, I’m Dr. Evette Rose — author, speaker, trauma recovery expert, and the creator of Metaphysical Anatomy™ and Metapsychology Coaching™ But before all that, I was a young woman silently carrying the pain of childhood trauma, living in a constant state of survival. I grew up in a war zone — not just politically, but emotionally. My home was ruled by a chaotic, drug addicted father who was also a c...

Lizbeth De Sa 18.08.2025

In this section of the podcast, host Pete from "Pete vs Anxiety" introduces a conversation about mental health and trauma healing with his guest, Liz Doul, who is a certified Internal Family Systems (IFS) practitioner. The discussion highlights the significance of understanding and addressing internal conflicts within individuals, emphasizing that people often have multiple "parts" that contribute...

Therapist and Life Coach for Midlife Women 18.08.2025

my guest today is the host of the Awaken Your Wise Woman podcast Elizabeth Cush i'm a therapist and life coach and I've learned, through my own experiences, that healing is not a one size fits all model, and that healing can happen at any age. When we understand our needs and release the feelings of guilt or shame that don’t belong to us, we find the wisdom to make intentional, compassionate choic...

Meet the one they only Mista Jay 12.08.2025

my good friend jay is my guest today also the host of rock b recover podcast https://youtube.com/ @jaybush-h7j?si=reVA_yteJ0AwQ2A9 JOIN MY TEAM ANXIETY FACEBOOK GROUP!!!!!!!! https://www.facebook.com/group... join the Pete vs Anxiety discord right now: join Pete vs Anxiety!!! patreon now for 1 dollar is all it takes to get you in for bonus content https://www.patreon.com/posts/... /> ticktock:@...

the host of Psych with a Mic theeeee Dr Jen.mp3 12.08.2025

On this episode of "Pete vs. Anxiety," host Pete sits down with Dr. Jen, a clinical psychologist, published author and host of the "Psych with a Mic" podcast. They begin by discussing the pervasive issue of anxiety, and Dr. Jen shares her personal journey from a small-town Texas girl to a professional specializing in personality disorders. She offers a unique perspective on borderline personality...

Mar Hendrik 06.08.2025

Mar hendrik was my.guest a musician and a healer Mar and I had a blast come learn more Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support . ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a mess...

got tired of pretending_ so I stopped_ Turns out it_s contagious.mp3 05.08.2025

I am Candice Lyn, author of Awaken, disruptor of subconscious programming and someone who got tired of pretending everything was fine while quietly unraveling. I help people spot the belief systems running their lives and rewrite the damn script. I am not here to sell perfection. I'm here to talk about deconstructing the matrix of people-pleasing, spiritual bypassing, victimhood mentality and gene...

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