Pete Vs Anxiety!!!!!

Join Pete in this heartfelt episode of "Pete vs. Anxiety" as he sits down with Ayla Casey, a grief mentor and integrative health advocate. Ayla shares her transformative journey through grief after losing her husband to colon cancer, and how she turned her pain into purpose. They discuss the power of storytelling, the importance of mental health awareness, and the ways we can support each other th...

In this episode of "Pete vs. Anxiety," we dive deep into the world of high sensitivity with Tammy Goen, a seasoned counselor and coach. Tammy shares her personal journey and professional insights on managing high sensitivity, setting boundaries, and the importance of self-care. Discover practical tips for calming the nervous system and learn how to embrace your sensitivity as a strength. Tune in f...

 In this episode of Pete First Anxiety, host Pete welcomes Lori Manier, a trauma recovery coach and energy healer. Lori shares her journey of overcoming anxiety and panic disorder through yoga and energy work, leading to the establishment of her own wellness center. The conversation delves into the concepts of complex trauma, the importance of self-care, and the role of energy healing in trauma re...

Terry Bates is an 18-year veteran of the fire force, serving as a first responder and a wildland firefighter. He is a passionate mental health advocate, particularly focused on men's mental health, and is the host of the upcoming podcast "The Bro Code." Terry's podcast aims to break stereotypes and stigmas surrounding men's mental health by fostering open, unscripted conversations. He is committed...

Shane Jacobs is the founder of the Horsemanship Journey and developer of Stable Living Coaching, which uses principles involving horses to help teens and parents reduce anxiety, stress, and depression while increasing self-confidence and self-esteem. As the host of the Stable Parenting Podcast, Shane shares his personal journey of overcoming alcoholism and finding healing through horses. His uniqu...

in this enlightening episode of "Pete vs Anxiety," host Pete welcomes Byron Athene, a multifaceted expert in psychology, philosophy, and mindset coaching. Byron shares his journey from overcoming a speech impediment to becoming a renowned therapist and author. Together, they delve into the intricacies of emotional resilience, the importance of understanding our subconscious processes, and Byron's...

In this candid episode of "Pete vs. Anxiety," host Pete dives deep into the world of mental health with Zulma Williams, famously known as the "swearing therapist." Zulma shares her journey from Argentina to the U.S., her battle with breast cancer, and her no-nonsense approach to therapy. Together, they discuss the importance of breaking mental health stigmas, the power of authenticity, and the rol...

Summary In this episode, Pete and Zoe discuss the complexities of being a high functioning adult dealing with anxiety, depression, and burnout. Zoe, a licensed professional counselor, shares insights on how these issues manifest differently in individuals and emphasizes the importance of seeking help. They explore coping mechanisms, the significance of listening and validation, and the role of the...

Summary  In this episode, Pete from Beat of Anxiety interviews Matthew Dixon, the first person with schizophrenia to bike across Canada and founder of MindAid. Matthew shares his personal journey with mental health, the challenges of living with schizophrenia, and the importance of advocacy and community support. He emphasizes the need for open conversations about mental health to break the stigma...

Pete welcomes the founder of Arnold Beekes Here he shares that he grew up in an environment of extreme ‘Fitting In’. Conformity was an integral part of my upbringing. My father was a military officer, both in his work and at home. Still, I was very different from my fellow students at primary school. I was complying with my father’s norms and not with those of my friends or school. I was different...

Hi, I’m Dr. Evette Rose — author, speaker, trauma recovery expert, and the creator of Metaphysical Anatomy™ and Metapsychology Coaching™ But before all that, I was a young woman silently carrying the pain of childhood trauma, living in a constant state of survival. I grew up in a war zone — not just politically, but emotionally. My home was ruled by a chaotic, drug addicted father who was also a c...

In this section of the podcast, host Pete from "Pete vs Anxiety" introduces a conversation about mental health and trauma healing with his guest, Liz Doul, who is a certified Internal Family Systems (IFS) practitioner. The discussion highlights the significance of understanding and addressing internal conflicts within individuals, emphasizing that people often have multiple "parts" that contribute...

my guest today is the host of the Awaken Your Wise Woman podcast Elizabeth Cush i'm a therapist and life coach and I've learned, through my own experiences, that healing is not a one size fits all model, and that healing can happen at any age. When we understand our needs and release the feelings of guilt or shame that don’t belong to us, we find the wisdom to make intentional, compassionate choic...

my good friend jay is my guest today also the host of rock b recover podcast https://youtube.com/ @jaybush-h7j?si=reVA_yteJ0AwQ2A9 JOIN MY TEAM ANXIETY FACEBOOK GROUP!!!!!!!! https://www.facebook.com/group... join the Pete vs Anxiety discord right now: join Pete vs Anxiety!!! patreon now for 1 dollar is all it takes to get you in for bonus content https://www.patreon.com/posts/... /> ticktock:@...

On this episode of "Pete vs. Anxiety," host Pete sits down with Dr. Jen, a clinical psychologist, published author and host of the "Psych with a Mic" podcast. They begin by discussing the pervasive issue of anxiety, and Dr. Jen shares her personal journey from a small-town Texas girl to a professional specializing in personality disorders. She offers a unique perspective on borderline personality...

Mar hendrik was my.guest a musician and a healer Mar and I had a blast come learn more Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support . ] headover to the new petevsanxietypodcast.com join my skool community and more ticktock:@petevsanxietypod instagram:@pete_vs_Annxietypodcast Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a mess...

I am Candice Lyn, author of Awaken, disruptor of subconscious programming and someone who got tired of pretending everything was fine while quietly unraveling. I help people spot the belief systems running their lives and rewrite the damn script. I am not here to sell perfection. I'm here to talk about deconstructing the matrix of people-pleasing, spiritual bypassing, victimhood mentality and gene...

ita Sweeney has earned a reputation for vulnerability and authenticity. She shares honestly and openly about her mental health journey and the tips and tools she has learned to help her "stay on the planet." Whether the conversation turns to Nita's suicidal-couch-potato to thriving ultramarathoner path, her gratitude for her husband and dogs, the decades she's spent meditating, her meditation lead...

my guest today Tiff Carson Like many, I have been through my fair share of challenging times, especially over the past 5-10 years. I have experienced a 10 year infertility battle and finally welcomed 3 beautiful children. Then all 3 were diagnosed with severe behavioral challenges (ADHD and ODD) that were a parenting challenge. In 2021 I lost my older brother Cory to a Fentanyl overdose and one ye...

erin Davis, an OCD therapist and relationship coach, empowers women to get untangled from obsessive doubts, build confidence, and focus on real connection in their romantic relationship. Using her transformative PEACE method, she joins us to discover the important distinctions between obsessive and reasonable doubts that many women experience. erins linktree https://livebeyonddoubt.com/li... Becom...

About Amy Stenger-Sullivan About 20 years ago, I was introduced to the polybag theory and almost immediately it had a positive impact on my life. It has affected the way I do everything including parenting, working running a business and even caring for two of my siblings who have a significant mental illness. Growing up as the youngest of 10 kids, I've been significantly impacted by the mental il...

Bob is a visionary leader and is passionate about inspiring, challenging, and encouraging men to break their status quo. ​ Serving as a life-strategist, creator, and a personal development junkie, Bob empowers men with what they need to find purpose, forge connection, and live in alignment. ​ As a husband, father, and disciple, Bob believes that no man should float through life without a guide and...

About Gretchen Schoser Hello, I'm Gretchen Schoser, and my journey weaves together vulnerability, resilience, and empowerment, offering a unique narrative that resonates with anyone facing life's inevitable challenges. As a suicide attempt survivor and a dedicated advocate for the 988 Suicide & Crisis Lifeline, I bring a deeply personal perspective to discussions about mental health, resilienc...

Hi there! I’m Dr. Elizabeth "Liz" Polinsky. I’m a marriage therapist, sex therapist, and podcaster. Growing up in a military family and now being a military spouse, I have a special passion for helping military and veteran families overcome the unique challenges of military life. I have a lot of training to know what works. I'm specifically trained in working the couples and the impact of trauma—i...

My guest today is the NY Times best seller, Gloria Vanderhorst About her I started my practice as a psychologist working with preschool children, mainly boys, as the female teachers saw them as problematic with their exuberance and physical energy and labeled them as hyperactive or attention-deficient. My work resulted in their fathers coming to therapy to explore their emotional angst. I was priv...