Pete Vs Anxiety!!!!!

wanda back wih an update on how her podcast has been going in this episode of Pete vs Anxiety Summary The conversation delves into the themes of accountability and the impact of decisions made in the heat of the moment, emphasizing the importance of reflection and personal responsibility. Takeaways Don't do what Wanda Wanda says Hindsight's 2020 Accountability is crucial in decision making Reflect...

Summary In this engaging conversation, Pete D and Kevin McNulty explore the multifaceted journey of Kevin from a military brat to a successful podcaster and coach. They delve into the importance of mental health discussions, the challenges of podcasting, and the impact of social media on mental well-being. Kevin shares insights on personal growth, the duality of public and private lives, and the s...

Summary In this episode, Shannon Curtis, founder of Angel Goddess Healing, shares her journey of healing from childhood trauma and addiction. She discusses the importance of inner child work, the impact of trauma on relationships, and the significance of forgiveness in the healing process. Shannon emphasizes the need for open conversations about mental health, especially regarding children's safet...

Summary In this enlightening conversation, Cheryl Stelte, a Master Healer and author, shares her transformative journey from severe depression to becoming a Spirit Coach and energy healer. She discusses the profound impact of meditation, the importance of emotional expression, and the role of chakra healing in personal empowerment. Cheryl introduces her ACE method for accessing and clearing subcon...

Summary In this episode of Pete vs. Anxiety, host Pete D engages with Garrett Wood, a clinical hypnotherapist and executive functioning specialist, to discuss the pressing issue of burnout in the workplace. They explore the causes and effects of burnout, the responsibilities of corporate leadership in addressing mental health, and the importance of emotional expression. Garrett shares his personal...

Summary In this episode, Elizabeth Haligan, a cultural system theorist and consciousness researcher, shares her journey from a restrictive religious background to becoming a pioneer in the fields of quantum physics and neurodiversity. She discusses the impact of trauma on identity, the importance of understanding neurodiversity as an evolutionary advantage, and the role of social media in shaping...

Summary The conversation explores the perspective of a neurodivergent individual who views their neurodiversity as a potential solution to societal issues. They emphasize the importance of open dialogue and inclusivity in fostering understanding and acceptance among neurotypical and neurodiverse individuals. Takeaways Neurodiversity presents challenges but also offers evolutionary benefits. The sp...

Summary In this episode, Devin shares his transformative journey from battling cancer and addiction to embracing boxing and advocating for mental health. He discusses the profound impact of his experiences on his relationship with food, the importance of nutrition, and how these challenges have shaped his perspective on life. Devin emphasizes the significance of accountability in health and wellne...

Summary The conversation delves into the nature of trauma, emphasizing that it is not merely an external event but rather an internal response. It also discusses effective communication strategies when dealing with individuals in a heightened emotional state, particularly focusing on the importance of reframing questions to facilitate better understanding and emotional regulation. Takeaways Trauma...

In this episode, Ty Gibson shares his inspiring journey of overcoming adversity through health struggles, including a kidney and pancreas transplant. He discusses the importance of positivity, humor, and community support in navigating life's challenges. Ty emphasizes the need to break the stigma surrounding mental health and encourages listeners to believe in themselves and seek help when needed....

In this conversation, Mordy Gottlieb discusses the complexities surrounding forgiveness, particularly in the context of trauma and personal responsibility. He emphasizes the importance of recognizing blame and not internalizing guilt for the actions of others, advocating for a shift in perspective from forgiveness to accountability. Takeaways Forgiveness can sometimes lead to self-blame. It's impo...

In this conversation, Amber Abila discusses the psychological aspects of desire and deprivation, exploring how self-imposed rules can influence our cravings and choices. She illustrates how our perception of value in what we desire can lead to feelings of deprivation, particularly in the context of relationships and food choices. Takeaways I want more when I tell myself I can't have it or I'm not...

on this episode of pete vs anxiety Petes gues is laura an alcohol-free empowerment coach, author, speaker, and Reiki master teacher, dedicated to helping ambitious women reclaim their freedom through elective and conscious sobriety her new book BLURRED LINES: My Reclamation of Power from Alcohol Addiction (P.S. You Are Not Powerless) The conversation delves into the challenges faced by individuals...

Summary In this episode, Pete D interviews Beth Butram, a fellow podcaster and mental health advocate. They discuss Beth's journey into mental health advocacy, the birth of her podcast 'Social Leopards', and the importance of addressing loneliness and connection in today's digital age. The conversation delves into personal struggles, family dynamics, and the impact of grief and loss on mental heal...

Summary In this episode, Pete Friis interviews Healy Eichard, a licensed professional counselor and marriage and family therapist. They discuss Healy's journey into mental health counseling, her military background, and the importance of faith in her practice. Healy shares insights on the challenges faced by veterans, the significance of finding the right therapist, and offers advice for those see...

In this conversation, Jeffrey Reynolds shares his personal journey through a cancer diagnosis and the impact it had on his relationships, particularly with his partner. He discusses the initial shock of the diagnosis, the importance of support, and the feelings of isolation that can accompany illness, even when surrounded by loved ones. Become a supporter of this podcast: https://www.spreaker.com/...

In this episode, Dr. Sue McCreadie discusses her journey from traditional pediatric medicine to holistic healing, focusing on midlife transformation for women. She emphasizes the importance of nutrition in mental health, explores the significance of numerology and tarot as tools for self-discovery, and shares practices like intentional journaling and forgiveness rituals. The conversation also addr...

In this episode of Pete vs. Anxiety, musician Kat Button shares her journey through music and mental health. She discusses her debut album 'Refocus', which reflects her experiences with OCD and anxiety. Kat emphasizes the importance of open conversations about mental health, the misconceptions surrounding OCD, and how music serves as a therapeutic outlet. The conversation also touches on the influ...

In this conversation, Skitzo Bunny, an American singer-songwriter, shares her journey with schizoaffective disorder and how it influences her music. She discusses the challenges of living with mental illness, the importance of music as an outlet, and her experiences with relationships. Skitzo Bunny emphasizes the need for understanding and compassion towards those struggling with mental health iss...

In this episode, Pete welcomes Paul Bauer, host of the Come On Man podcast, to discuss relationships, dating dynamics, and personal growth. Paul shares his journey through marriage, divorce, and the lessons learned about attraction and communication. They explore the importance of self-improvement for men, the challenges of the dating market, and the significance of effective communication in rela...

In this compelling episode of "Pete First Anxiety," host Pete welcomes Joshua Shea, a pornography addiction specialist, to discuss the complexities of addiction and its impact on mental health. Joshua shares his personal journey from addiction to recovery, offering insights into the societal challenges and misconceptions surrounding pornography. Together, they explore the importance of open conver...

In this episode of Pete versus Anxiety, host Pete interviews psychologist Bruce Chalmer, who has over 30 years of experience working with couples. They discuss common issues in relationships, particularly infidelity, and the importance of communication and intimacy. Bruce emphasizes the need for kindness, managing panic, and maintaining an emotional bank account in relationships. They also touch o...

In this episode, Pete  and Da-bo-ra discuss her journey as a podcast host and life insurance agent, focusing on mental health, trauma, and the importance of safe spaces for healing. Dabora shares her experiences in psychology, her plans for future podcast series, and the significance of financial literacy in mental health. They also touch on the impact of social media on mental health perceptions...

In this episode of Pete vs. Anxiety, host Pete interviews Maddie Andrews, a mental health advocate and nonprofit founder. Maddie shares her journey of overcoming trauma and severe mental illness, emphasizing the importance of kindness, empathy, and community support. She discusses her advocacy work, the challenges of self-diagnosis, and the need for education about mental health from a young age....

Summary In this episode, Pete First Anxiety welcomes Susannah Rose Stokes, a former Marine Corps officer turned energy priestess and conscious guide. Susannah shares her journey from military service to spiritual awakening, discussing the impact of her experiences in Afghanistan on her mental health. The conversation delves into the flaws of the military mental health system, the importance of alt...