Oversharing

This week, Jordana Abraham and Dr. Naomi are catching up on the emotional dynamics of pet ownership with a puppy check-in! Today's Overshare wonders how to be supportive towards your partner while wrestling with feelings of betrayal. Together they address the complexities of trust, remorse, and recovery within relationships, particularly after a relapse. Dr. Naomi provides a meaningful intention f...

This week, JORDANA GOT A PUPPY! Jordana and Dr. Naomi explore the deep emotional bond that comes with pet ownership and how training a new puppy can mirror relationship dynamics. They discuss the power of positive reinforcement, both in raising a pet and in human interactions. The conversation also touches on the challenge of staying informed about current events without becoming overwhelmed. They...

This week, Jordana and Dr. Naomi discuss changing social attitudes towards mental health, and the balance between resilience and self-acceptance. Our Overshare comes from a Betch who feels invalidated by people who underestimate the severity of her husband’s illness. Today’s Betchicist goes out to a listener who is irked at her friends’ cavalier attitude towards tax write-offs. Dr. Naomi writes an...

This week, Jordana and Dr. Naomi contemplate life without phones and immediate gratification. Our Overshare comes from a Betch who wonders if she should be worried that her husband has remained friends with multiple women he’s slept with. Today’s Betchicist goes out to a listener feeling annoyed that she’s getting left behind to take care of her toddler alone while her husband goes on a 5 day boys...

This week, Jordana tells Dr. Naomi about her recent “brain flossing” attempt, and they discuss a listener’s recent experience of feeling shamed by a neighbor. Our Overshare comes from a conflict-avoidant Betch who needs to have an uncomfortable conversation with a friend. Today’s Betchicist goes out to a listener pondering the ethics of “line guys” and gaming the concert ticket system. Dr. Naomi w...

Trigger warning: this episode contains mention of child loss. This week, Jordana and Dr. Naomi discuss how to feel comfortable in your skin without being totally put together. Our Overshare comes from a Betch whose relationship has been impacted by his career change. Today’s Betchicist goes out to a listener feeling slighted after her boyfriend’s family excluded her from a trip. Dr. Naomi writes a...

This week, Dr. Naomi tells Jordana about 8D music and the benefits of “brain flossing.” Our Overshare comes from a Betch who feels insecure about who she was 10 years ago, and worries that her new boyfriend will judge her for it. Today’s Betchicist goes out to a listener who suspects that her friend is becoming an anti-vaxxer. Dr. Naomi writes an intention for anxiety around car safety in the neig...

This week, Dr. Naomi shares her recent run-in with the police and the feelings of shame that were activated from it. Our Oversharing comes from an engaged Betch who feels like her fiancé isn’t doing his fair share in their relationship. Today’s Betchicist goes out to a listener whose religious beliefs around extramarital sex keep interfering with her dating life. Dr. Naomi writes an intention for...

This week, Jordana and Dr. Naomi reflect on their weekend together, and how to keep pushing yourself emotionally and intellectually. Our Overshare comes from a Betch struggling to maintain her relationship with a negative friend. Today’s Betchicist goes out to a listener who is figuring out how to co-parent with her husband’s ex-wife. Dr. Naomi writes an intention for realizing that your day-to-da...

This week, Dr. Naomi tells Jordana about her recent kid-free getaway with her husband, and how meditation helped with reconnecting on a deeper level. They talk about the benefits of shifting your perspective from living each day like it’s your last to living like it’s happening for the first time. Our Overshare comes from a Betch on a healthy lifestyle journey, who feels judged by her friend’s com...

This week, Jordana and Dr. Naomi share their experience as guests on the Tamron Hall show, and discuss the ways that following your peers on social media can affect your mental health. Our Overshare comes from a newlywed Betch whose husband feels obligated to keep every piece of hand-me-down furniture and heirloom his family gives them. Today’s Betchicist goes out to a listener who did the impossi...

Trigger Warning: This week’s Betchicist deals with the subject of sexual assault. This week, Jordana and Dr. Naomi talk about reframing the way you assess your own life and breaking away from the idea that you’re “too old” to do things. Our Overshare comes from a Betch who wonders why he still hasn’t decided whether or not he wants kids, when everyone around him seems to have it figured out. Today...

This week, Jordana and Dr. Naomi talk about splurging on your family, and learning how to show appreciation even when you receive a gift that you don’t love. Our Overshare comes from a Betch who wonders if it’s her place as a stepmom to critique her partner’s parenting style. Today’s Betchicist goes out to a mom feeling frustrated with family members giving unapproved gifts to her kid. Dr. Naomi w...

This week, Jordana and Dr. Naomi are holding space for the pressures of New Year's resolutions, encouraging everyone to enjoy the moment without the weight. Together, they explain the importance of balancing self-improvement with self acceptance and how a "resolution audit" may be the trick to accomplishing your 2025 goals. Our Overshare comes from a Betch who wonders if she should cut her losses...

This week, Jordana and Dr. Naomi share their Christmas and Hanukkah traditions. Dr. Naomi explains Netflix’s The Ultimatum to Jordana, and they discuss the “social experiment” model of reality TV dating shows. Then, they announce some exciting updates to the Oversharing: Calm TF Down subscription, coming in mid-January. Our Overshare comes from a Betch who feels like her therapist is giving her pe...

This week, Jordana tells Dr. Naomi about her new therapist, and how she’s getting accustomed to her gentle approach. Our Overshare comes from a physically fit Betch who worries that her fiancé isn’t prioritizing his health. Today’s Betchicist goes out to a listener who feels uncomfortable with how a friend handled a financial transaction. Dr. Naomi writes an intention for social anxiety around inf...

This week, Dr. Naomi updates Jordana on her mission to buy nothing during the holiday sales. Then, they listen and respond to a voicemail from a listener who had a different take on the topic of reselling Taylor Swift tickets that were won in a contest. Our Overshare comes from a Betch whose husband isn’t as enthusiastic about couples therapy as she’d hoped. Today’s Betchicist goes out to a listen...

Today on Oversharing, Jordana and Dr. Naomi address listener feedback about previous episodes, including their post-election take, and Dr. Naomi shares her goal to avoid buying things during the holiday sales. Our Overshare comes from a Betch who misses the relationship she had with her ex’s children. Today’s Betchicist goes out to a listener who got roped into spending more money than she was com...

Today on Oversharing, Jordana and Dr. Naomi talk about why we look for signs from the universe, and the potential meaning behind Jordana finding a mysterious bird in her bathroom during the same weekend as the supermoon. Our Overshare comes from a Betch who feels like she’s in the B team of her friend group. Today’s Betchicist goes out to a listener who is angry with a friend who won free Taylor S...

Today on Oversharing, Jordana tells Dr. Naomi about her cathartic axe-throwing experience, and Dr. Naomi talks about the benefits of releasing pent up emotional energy. Our Overshare comes from a Betch experiencing a reverse coming out and struggling to find a way to tell her wife. Today’s Betchicist goes out to a listener who learned a secret about her mother-in-law and can’t decide whether she s...

Today on Oversharing, Jordana and Dr. Naomi talk about Halloween, moving, and election stress. Our Overshare comes from a Betch who worries that her husband is struggling to let go of past difficulties in their relationship years after the issues were resolved. Today’s Betchicist goes out to a listener who is finding paternal validation in an older male coworker. Dr. Naomi writes an intention for...

In the wake of this week's news, we're sharing one of last month's guided meditations from the subscription feed. With this meditation, Jordana and Dr. Naomi are here to help you mitigate the stress that politics and elections can trigger, and breathe into the feeling of love and care for the world around you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Oversharing, Jordana and Naomi talk about their whirlwind talk show experience (more info to come in a few months!), and embracing situations that push you out of your comfort zone. Our Overshare comes from a Betch who can’t help but compare her boyfriend’s family’s excellent hosting skills with her family’s lack thereof. Today’s Betchicist goes out to a listener who wonders if it’s too l...

Today on Oversharing, Dr. Naomi tells Jordana about her staycation date night, and the importance of alone time with your partner when you have kids. Our Overshare comes from a Betch who has a strained relationship with her father and is considering reunification therapy. Today’s Betchicist goes out to a listener feeling stressed about vacation planning with her husband and his family. Dr. Naomi w...

Today on Oversharing, Jordana and Dr. Naomi discuss what it means to encourage your kids’ interests without projecting your own onto them. Our Overshare comes from a Betch who worries about what suburban life will be like without children. Today’s Betchicist goes out to a listener who loves her mother, but feels embarrassed by her behavior in public. Dr. Naomi writes an intention for letting go of...