Oversharing

Jordana welcomes back her own reproductive endocrinologist and author of The Lucky Egg, Dr. Lucky Sekhon. In this episode, Dr. Sekhon reveals the #1 comment-section myth she hates seeing, debunks misconceptions about fertility as a meritocracy, and explains why placenta health isn’t just the woman’s responsibility. From fertility basics to important facts about ovulation and how age factors into i...

In this episode of Oversharing, Jordana and Dr. Naomi Bernstein discuss the transition back to school and wax (not so) poetically about the memories of Middle School. This week's Overshare a listener questions her attachment to her therapist and Dr. Naomi gives her professional opinion on how to handle this important relationship. Speaking of relationships, a Betch seeks help on how to handle a po...

Jordana is back with economist and data queen Emily Oster for a brand new episode of Baby Steps—and this week, they’re diving into the world of infertility. They’re breaking down what the numbers actually say about getting pregnant at different ages, the latest trends in conception, and answering the questions everyone’s too awkward to ask out loud. Not sure if you should be worried? Totally overw...

After some wholesome IRL bonding time in the studio and NYC, Jordana and Dr. Naomi are back in their natural habitat — the virtual recording setup — and they’re breaking down every last chaotic detail of the recent family vacay. The Overshare comes from a Betch spiraling about all the different group chats in her phone, and the hosts discuss the ever increasing communication trend. A write in seek...

We’re getting personal this episode, and Jordana & Dr. Naomi are together in the studio to chat with special guest and Senior Director of Branded Content at Betches, Maria Del Russo. Maria, currently in the midst of her conception journey, opens up about the many things she has learned not just about fertility, but her body. The hosts dive in with questions around not just the medical, but also th...

Dr. Naomi and Jordana are together in the studio for one more episode this week, and Naomi shares some highlights of her NYC trip sans children. The first segment is a Craft My Text write in from a woman who is feeling left out of a family invite and needs help penning a level-headed response that doesn’t start drama. Another listener is in need of a Betchicist after her concert going friend has l...

We’re back with a new season of Baby Steps! In this episode, Jordana is joined by bestselling author and fertility expert Professor Emily Oster as they dive into fertility, conception, and everything in between. They answer your questions, breaking down the real science behind birth control effectiveness. Together they clear up some of the most persistent myths, and tackle big questions about age,...

This week’s episode is extra special because Dr. Naomi is live in NYC and she and Jordana discuss how it's important to embrace your childlike wonder and not become jaded by the world around you. In the Overshare, a listener opens up about losing her dad and now dealing with a boundary-blind mom who won’t stop rehashing the trauma—despite the fact that she was there for every second of it. Then, a...

Jordana brings a change of scenery to her background during a quick business trip to LA while Dr. Naomi humbles herself with a fun story from her weekend that leaves a hilarious visual in your mind. The emails start with a plea from a Betch to “Craft My Text” after she is annoyed by a baby shower request that has her wondering how to gracefully respond. The Betchicist of the week explores the cont...

Dr. Naomi finally spills the tea (as much as she can) on her transcendental meditation experience and it may have Jordana looking into a class near her soon. First up in the inbox: a Craft My Text from a listener who’s getting major cold-shoulder vibes from her guy friend ever since he cuffed up. Rude. Then on this week’s Betchicist, a generous queen who’s been handing out luxe gift cards wants to...

After a relaxing birthday weekend, Dr. Naomi shares some of the love she received on her special day. Together dig into how these milestones can unintentionally trigger sadness, especially when your own sister doesn’t call you to celebrate (wink wink). In this week's Overshare, a Betch wonders how sensitive she should be when sharing positive pregnancy news with those that have struggled to concei...

Jordana comes in hot with her own triggering situation after Ronnie got into a bush full of bunnies (eek!) and Dr. Naomi comforts her that despite his animal instincts, her puppy is still the little boy she’s grown to love. As the season of partying and day drinking is upon us, one sober-ish Betch wonders how to handle the not so passive and sometimes aggressive message that her not drinking is ta...

After a much-needed beach vacay, Dr. Naomi is back with Jordana to dive headfirst into your problems—and unpack the “pits and peaks” of every chaotic excursion. First up, a Betch writes in after discovering her babysitter has been casually studying exorcisms (um, excuse me?!), and the duo comes up with some devilishly clever ways to address the demon (literally?) in the room. This week’s Betchicis...

Dr. Naomi is ready to embark on her Hawaiian vacation but before she can jet set away, Jordana has an important question for the seasoned therapist: Do men and women approach therapy differently? They get deep about the differences between the two sexes and how they tap into their emotional selves and Dr. Naomi brings some anecdotal evidence to prove that women might be a little more wired to work...

As the school year winds down, Dr. Naomi gets all sentimental about her daughter making “core female friendships” and she and Jordana unpack why having your girl gang matters. In the Overshare, one single Betch has officially had it with the relationship interrogations at every brunch, wedding, and wine night and is looking for a polite way to say: mind your business. Then a Betchicist voicemail d...

Summer's poking its sweaty little head out and Dr. Naomi and Jordana are discussing their run-ins with nature (yes, there was a baby bird situation), summer travel dreams, and the fantasy of becoming an effortlessly cool local in a town you’ve been in for like… three days. The Overshare takes a wild detour into “Craft My Text” chaos as one listener shares deranged text receipts from her sister-in-...

Jordana and Dr. Naomi kick off this week’s episode with a rage-fueled rant after Jordana’s vet visit for Ronnie the dog goes from zero to WTF real fast. Then it’s on to listener chaos, starting with an overshare from a Betch who wants to tell her boss, “I’m chill where I’m at,” without sounding like she’s given up on life. (Can you vibe at work or nah?) Keeping it corporate, another listener is sp...

After a weekend of tornado watches near Dr. Naomi’s home, she and Jordana examine what rattles them both the most, especially when it comes to the unexpected and uncontrollable. But the storms in Dr. Naomi’s hometown aren’t the only thing brewing! The Overshare this week gets into the dirty topic of jealousy when one woman spills that her BFF’s new, very cool, boyfriend is making her a little envi...

In this episode of Oversharing, Jordana and Dr. Naomi spill the tea on Mother’s Day wins and face-plants. Then, they're helping a listener craft a saucy text after a wedding RSVP meltdown that’ll have you clutching your pearls. And in this week's Betchicist, the drama hits new heights with an epic “dog vs. boyfriend” showdown. Thanks to our partners at American Home Shield a new segment, Planting...

The ups and downs of puppy ownership continue for Jordana while Dr. Naomi is working to embrace that which she can not control when it comes to gardening. The Overshare of the week dives into the often divisive issue of whether or not to post images of children on social media when one Betch expresses her concerns with AI porn and online imagery. Continuing down the lines of “immoral acts,” a list...

The demands of puppy ownership are weighing on Jordana and Dr. Naomi offers her some “advice” on ways to not only work with the new dog but to work on her feelings around it all. But the work this week begins when one listener opens up about a recent breakup she endured via text after a seemingly good few months together. Our Overshare this week comes from a Betch who is anticipating the loss of h...

Jordana and Dr. Naomi discuss parenting styles when it comes to a child’s extracurricular activities and reflect on their own experiences from growing up. Things get juicy when the Overshare reveals that a listener has invaded her partner’s privacy by reading his journal and now she needs help deciding how to feel and what to do next. Should she tell him? Should she let it be? The hosts discuss an...

In this episode, Jordana and Dr. Naomi Bernstein reflect on their recent Passover experiences and delve into the controversial topic of the telepathy tapes after many listeners wrote in with comments. The Overshare this week brings up the challenges of maintaining friendships as adults, particularly when it comes to feeling disconnected with them as we age. They explore the dynamics of friend grou...

Tick Tick Tick…Bug! Jordana starts this week's conversation off in search of an intention that can help her cope with her anxiety after finding a tick on her dog, gasp! They talk about how practical tools, some good old research, and boundaries; both physical and metaphorical, can also help quell the fears of the uncontrollable. In their newest segment, CRAFT MY TEXT, Dr. Naomi and Jordana review...

L’Chaim! In this episode Jordan and Dr. Naomi Bernstein reflect on a recent Bat Mitzvah celebration for Dr. Naomi’s daughter while discussing the joys and challenges of hosting, especially family. They reflect on the need for more mindfulness in all our days and leave us with some practical tools to remain more present in our daily lives. The conversation explores the need for open communication a...