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Betches Media

Oversharing

Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you g...

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Auteur

Betches Media

Catégorie

Health

Site du podcast

betches.com

Dernier épisode

27 oct. 2026

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Épisodes

Is Working For Family Ever Worth It? 27.10.2026

Content Warning: This episode includes a discussion of the tragic accidental death of a young child involving a car seat. We encourage listeners to take care while listening. This week on Oversharing, Jordana and Dr. Naomi kick things off with a conversation about the challenges of maintaining family bonds when everyone lives far apart, and the pressure of keeping family traditions alive. This wee...

Are We Too Quick To Cut Off Family? 20.10.2026

This week on Oversharing, Jordana and Dr. Naomi kick things off with a conversation about the growing trend of family estrangement and whether cutting off a family member has become a little too easy. This week’s Overshare comes from a listener struggling with the emotional and physical toll of caring for her chronically ill husband, while secretly having an affair. Next, a Betchisist wonders if s...

Why Is My Mom Already Talking About My Pregnancy Weight? 13.10.2026

This week on Oversharing, Jordana and Dr. Naomi discuss consent, binge-drinking culture, and why we need to do a better job teaching men how to navigate sexual boundaries. Then, an Oversharer's dilemma opens up the conversation as to whether it should be assumed that grandparents would uproot their lives for their grandchildren. This week’s Betchicist comes from a listener whose sister cut her off...

Why Does Everyone Treat Being Single Like A Problem? 06.10.2026

This week on Oversharing, Jordana and Dr. Naomi kick things off with a conversation about dating markets, moving for love, and whether successful women are narrowing their dating pools by looking for equally successful partners. This week’s Betchicist comes from a listener who can no longer stomach staying at her friend’s seriously messy apartment, but doesn’t know how to say something without hur...

How Do I Stop My Dad From Bragging About Being a Sugar Daddy? 29.09.2026

Family knows exactly how to push your buttons, and this week, Jordana and Dr. Naomi are getting into what happens when those buttons have been pushed one too many times. In Overshare, a listener wonders if it’s finally time to set real boundaries with a brother whose “jokes” always seem to come at her expense. A Betchisist is struggling to watch her notoriously judgmental dad date someone who seem...

Why Did My Entire Friend Group Drop Me? 22.09.2026

This week on Oversharing, Dr. Naomi is getting a crash course in Texas homecoming culture as her family navigates their first season of elaborate “mums,” homecoming proposals, and all the teenage social dynamics that come with them. Then, a listener grieving the loss of her lifelong friend group wonders how to forgive herself and start over socially in her 30s, while a granddaughter who lost her m...

Why Does My Fiancé Give Me The Ick? 15.09.2026

This week Jordana and Dr. Naomi are tackling what happens when trust, attraction, and even your career suddenly feel a little shaky. First, an oversharing husband... that's right, a male listener, is trying to rebuild his marriage after financial betrayal and infidelity and wonders how long it takes to earn back trust. Then, a Betchisist with an otherwise amazing fiancé has one problem she can’t s...

Why Am I Freaking Out About My Timeline? 08.09.2026

This week on Oversharing, Jordana and Dr. Naomi are asking: how much of our anxiety is actually ours, and how much did we inherit from our parents? They unpack how parents can unintentionally pass down their own fears about marriage, babies, and timelines—and why sometimes caring too much makes your kids stop telling you things. Then, a listener is dreading the return of a former friend who has ov...

Can My Pregnancy News Hurt My Best Friend? 01.09.2026

This week on Oversharing, Jordana and Dr. Naomi are clearing out their algorithms, and maybe a little mental clutter along the way. They start with a listener struggling with mom rage, parental burnout, and the guilt of hitting her limit, and discuss why lowering the bar can sometimes be the healthiest thing you can do. Then, a newly pregnant Betchisist wonders how to share pregnancy news with a b...

Why Does It Feel Like My Dad Replaced Me? 25.08.2026

This week on Oversharing, Jordana and Dr. Naomi are talking about the complicated art of showing up for the people you love, without completely draining yourself in the process. Jordana opens up about the exhaustion of parenting two babies, and the resentment that can creep in when free time is scarce. Then, an Oversharer wonders how much grace she should continue giving a grieving friend when the...

Is My Friend A Compulsive Liar? 18.08.2026

This week Jordana and Dr. Naomi are asking an important question: when everyone online claims to know the “right” way to do things, how do you learn to trust yourself? They unpack how social media thrives on activating our anxieties and why the most confident advice isn’t always the best advice. Then, an Oversharer gets an unexpected pre-wedding reality check when her parents remind her that it’s...

Did Our Couples Therapist Just Tell Us Not To Get Married? 11.08.2026

Dr. Naomi returns from vacation with a story that proves parenting never really takes a day off. After an unexpected family emergency leaves their kids suddenly without adult supervision, Jordana and Dr. Naomi unpack what it means to rely on your village. Then they help an Oversharer navigate whether she should skip a friend's wedding, or keep living her life, when it falls in the middle of IVF tr...

How Do I Ask Friends For Help? 05.08.2026

This week, Jordana and Dr. Naomi help an Oversharer navigate the impossible question of how to ask for support after a breast cancer diagnosis without feeling like a burden, and discuss whether a shared "help registry" might actually make it easier for friends to show up. A Betchisist struggling through IVF opens up about resentment, guilt, and feeling like the emotional and physical burden of inf...

Is It Real Or Is It The Hormones? 28.07.2026

If you've ever wondered whether your emotions are trying to tell you something or just trying to start a fight, then listen up. This week, Jordana and Dr. Naomi dive into the surprising ways hormones can shape our relationships, from motherhood and perimenopause to the emotional rollercoaster of PMS. They help an Oversharer navigate the complicated mix of grief and relief after a miscarriage and u...

Why Didn't My Friends Show Up to My Father's Funeral? 21.07.2026

This week, Jordana shares what happened when she stepped outside her comfort zone and joined a neighborhood mahjong group, leading to a conversation with Dr. Naomi about first impressions, social anxiety, and why growth usually feels awkward at first. Then, a grieving Oversharer wonders how to move forward after friends failed to show up following her father's death, while this week’s Betchicist q...

Do I Have to Choose Between Motherhood and My Career? 14.07.2026

Jordana and Dr. Naomi kick things off with a conversation about the impossible choices many women feel forced to make between career and motherhood, and why the real problem isn't "girlboss vs. tradwife" but the lack of policies that allow parents to build balanced lives. This week's Overshare asks whether planning for a future family means turning down career opportunities today, while a Betchesi...

Am I Improving My Health Or Feeding My Anxiety? 07.07.2026

Jordana and Dr. Naomi kick things off by reflecting on birthdays, aging, and the surprising grief that can come with realizing adulthood may not look as financially comfortable as you once imagined. They explore how accepting lifestyle expectations can shape everything from dating to happiness, and why comparison is often the thief of contentment. This week's Betchesist seeks advice on navigating...

How Do I Help My Adult Daughter Be More Independent? 30.06.2026

This week on Oversharing, Jordana spirals over a very relatable parenting dilemma: did Ronnie the dog have the time of his life at daycare, or is he secretly devastated and unable to tell her? Then, Dr. Naomi and Jordana help an emailer navigate her 19-year-old daughter’s fear of driving and the fine line between support and enabling. This week’s Betchesist writes in after discovering her entire b...

Is My Husband Emotionally Ready To Buy A House With Me? 23.06.2026

Jordana and Dr. Naomi kick things off by catching up about Naomi’s visit with Jordana’s twins and the humbling reality that babies don’t always warm up to eager aunts right away. They discuss the emotional pull of reconnecting with old friends, whether New York is calling Naomi back, and Jordana’s surprisingly complicated reaction to the Knicks’ championship win. Then they jump into listener compl...

How Do I Communicate My Boundaries With My In Laws? 16.06.2026

To kick things off, Dr. Naomi and Jordana get into why keeping your space tidy is starting to feel less like a chore and more like a form of self-care—especially for busy parents. Then, they hear from a listener struggling to navigate boundaries with her in-laws… whom she’s somehow already seeing multiple times a week. This week’s Betchicist also dives into in-law dynamics, but from a different an...

The Difference Between Setting Boundaries and Avoiding Accountability 09.06.2026

This week on Oversharing, Jordana and Dr. Naomi unpack why it can feel more upsetting when someone quietly backs out of a commitment than when they simply say no. A listener writes in after a friend offers to dog-sit, only to seemingly retract the offer without actually owning the change of heart. The hosts discuss the difference between setting boundaries and avoiding discomfort, why indirect com...

Can I Maintain A Friendship With My Boss? 02.06.2026

Jordana spirals over posting her kids on social media, and Dr. Naomi talks her off the ledge while shamelessly lobbying for more niece content. After surviving law school together, one Betch is struggling not to resent the fact that her partner works fewer hours, makes way more money, and somehow still has time to relax. Another listener is convinced she’s torched her relationship with her boss af...

How Can I Handle My House Buying Dread? 26.05.2026

Dr. Naomi got a Mother’s Day gift that left her feeling like her family didn’t understand her and she shares her disappointment while Jordana reveals that she forgot a friends birthday and is concerned she came off as a bad friend. A recent bride reveals that one of her bridesmaids got too drunk to enjoy the wedding and she is feeling like it might be time to sunset this friendship. Seeking advice...

Is My Jealousy Obvious? 19.05.2026

Jordana is discovering that motherhood hits a little different when the night nurse clocks out and suddenly the tiny screaming roommates are fully her problem. During an extra hot hike a listener has a panic attack that has left her dreading her happy place and Dr. Naomi breaks down how episodes like these can lead to phobias. A Betch wrestles with the modern mom dilemma of when you see another pa...

Do I Have To Divulge My Affair? 12.05.2026

Jordana is nervous about flying with two infants and Dr. Naomi reminds her that mothers have survived far worse with less caffeine and fewer snacks. A listener who’s the breadwinner in her marriage is annoyed after a friend decides to cosplay as a relationship economist and make wildly out-of-pocket comments about their dynamic. After an affair earlier in her life, a Betch wonders how important it...

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