Betches Media
Oversharing
Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you g...
Where to listen?
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Episodes
My Mother-In Law-Is Third Wheeling My Marriage 15.10.2024 1:32:47
Today on Oversharing, Jordana and Dr. Naomi discuss Jordana’s recent trip to urgent care, the physical side effects of panic, the ideal amount of daily activities, and Halloween decorations. Our Overshare comes from a Betch who can’t stop thinking about a recent awkward interaction at the drive-thru. Today’s Betchicist goes out to a listener whose mother-in-law wants to be included in everything....
How Much Should I Internalize Criticism? 08.10.2024 1:21:12
Today on Oversharing, Dr. Naomi tells Jordana about her new personal experiment with practicing something she dislikes, and learning how to tolerate irritations. Our Overshare comes from a hairstylist spiraling over damaging a client’s hair. Today’s Betchicist goes out to a listener who feels guilty for ditching a confused fellow passenger between connecting flights. Dr. Naomi writes an intention...
Is It Wrong To Ignore My Mom's Calls? 01.10.2024 1:12:52
Today on Oversharing, Jordana and Dr. Naomi reflect on the interiority and introspection of teenage girls. Our Overshare comes from a Betch going through a divorce who wants to foster a good relationship between her daughters. Today’s Betchicist goes out to a listener who needs some space from her overbearing mom. Dr. Naomi writes an intention for avoiding the overthinking spiral when people take...
Vengeance Is A Lazy Form Of Grief 24.09.2024 1:20:54
Today on Oversharing, Jordana catches Dr. Naomi up on a traumatic event that happened in her building, and how to let go of vengeful feelings. Our Overshare comes from a Betch who feels guilty over not spending enough quality time with her mother before she passed away. Today’s Betchicist goes out to a listener who wants to avoid talking about money with her family. Dr. Naomi writes an intention f...
Should I Be The Cool Girl At The Expense Of My Comfort? 17.09.2024 1:18:16
Today on Oversharing, Jordana and Dr. Naomi discuss the perils of growing up with social media and whether Instagram’s new restrictions on teen accounts can help. Our Overshare comes from a an exhausted Betch who had to share a bedroom with her husband’s gassy friends on vacation. Today’s Betchicist goes out to a thoughtful listener whose kind deed at work landed her in an awkward position. Dr. Na...
Am I Living In The Moment or Just Distracting Myself? 10.09.2024 1:24:21
Today on Oversharing, Jordana and Dr. Naomi reflect on their summers and whether enjoying your life in the moment means you’re running away from your problems. Our Overshare comes from a Betch whose overbearing mother wants access to her hidden IG stories. Today’s Betchicist goes out to a listener who wants to spend quality time with her friends without them bringing their kids along. Dr. Naomi wr...
If Our Politics Are Different, Is The Relationship Doomed? 03.09.2024 1:20:27
Today on Oversharing, Jordana and Dr. Naomi discuss the recent Atlantic article “The People Who Quit Dating” and how a seeking mindset can stop you from living your life to the fullest. Our Overshare comes from a Betch who wonders if contrasting political views are a dating dealbreaker. Today’s Betchicist goes out to a frustrated bridesmaid dealing with an impossible-to-please bride. Dr. Naomi wri...
How Can I Avoid The WebMD Spiral? 27.08.2024 1:08:09
Today on Oversharing, Dr. Naomi shares her experience of running into a listener in the wild, and Jordana unpacks her recent waiting room agitation (subscribe to Oversharing Calm TF Down for a meditation on that topic dropping 9/1!). Our Overshare comes from a Betch with concerns about her husband’s drinking and career frustrations. Today’s Betchicist goes out to a listener who wonders why her par...
Why Do I Feel Guilty When I Have Free Time? 20.08.2024 1:22:51
Today on Oversharing, Jordana and Dr. Naomi discuss what the optimal level of busyness is when it comes to stress, and how to navigate contrasting periods of boredom and being overworked. Our Overshare comes from a Betch can’t decide if becoming a mom is the right thing for her. Today’s Betchicist goes out to a listener whose boyfriend is making her feel guilty for wanting to do something special...
Help! My Mother-In-Law Facetuned My Engagement Photo! 13.08.2024 1:04:06
Today on Oversharing, Dr. Naomi’s flight home was delayed, so she and Jordana are back in the studio once again. They discuss how mindfulness and meditation can help when life throws you an unexpected hurdle. Our Overshare comes from a Betch who needs help navigating a step-parent relationship with her ex-boyfriend’s son. Today’s Betchicist goes out to a listener who lost a friend over dog sitting...
What’s The Difference Between Love Bombing And Being In Love? 06.08.2024 1:10:34
Today on Oversharing, Jordana and Dr. Naomi are together in the Betches studio! They catch up on Dr. Naomi’s NY visit so far, and the dynamics of spending time with extended family. Our Overshare comes from a male listener who wants to make sure he and his new girlfriend aren’t love bombing each other. Today’s Betchicist goes out to a Betch whose married sex life isn’t what it used to be. Dr. Naom...
My Friend Never Follows Through On Plans 30.07.2024 1:09:20
Today on Oversharing, Jordana and Dr. Naomi discuss the pitfalls of meeting your heroes. Our Overshare comes from a Betch who feels abandoned by a friend who overpromised and underdelivered on quality time. Today’s Betchicist goes out to a budding novelist wondering why her fiancé won’t read her novel. Dr. Naomi writes an intention for a listener who is worn out by her husband’s aging dog. And we’...
How Can I Get My Husband To Help Out With Our Baby? 23.07.2024 1:20:16
Today on Oversharing, Jordana and Dr. Naomi discuss whether there’s a “right” and “wrong” way to relax. Our Overshare comes from a Betch struggling with decision paralysis around choosing an egg freezing clinic. Today’s Betchicist goes out to a listener whose friends always expect her to pay for them when they go out. Dr. Naomi writes an intention for navigating a sudden loss of libido. And we’re...
Why Is My Boyfriend Hiding His Drinking? 16.07.2024 1:15:50
Today on Oversharing, Jordana and Dr. Naomi discuss how to encourage your kids' talents without pressuring them. Our Overshare comes from a Betch who suspects her boyfriend is drinking alcohol behind her back. Today’s Betchicist goes out to someone who accidentally invited all her coworkers to her wedding. Dr. Naomi writes an intention for a listener struggling to deal with her much more financial...
Am I Too Boring For Therapy? 09.07.2024 1:11:31
Today on Oversharing, Jordana and Dr. Naomi talk about embracing aging and avoiding the trap of immediate gratification. Our Overshare comes from a Betch who worries that her struggles aren’t interesting enough for a therapist. Today’s Betchicist goes out to a listener whose boyfriend never expresses gratitude. Dr. Naomi writes an intention for tempering emotional responses at work. And we’re feel...
Please Stop Spamming The Group Chat 02.07.2024 1:08:00
Today on Oversharing, Jordana and Dr. Naomi catch up on customer service nightmares. Our Overshare comes from a Betch whose boyfriend won’t stop making tacky jokes about other women’s appearances. Today’s Betchicist goes out to someone with group chat fatigue. Dr. Naomi writes an intention to help a listener struggling with driving anxiety. And we’re feeling triggered by pregnancy-induced FOMO and...
Help! I Hate My Post-Pregnancy Body 25.06.2024 1:17:37
Today on Oversharing, Jordana and Dr. Naomi kick things off with an update from a listener who previously wrote in about a boyfriend whose behavior was raising some alarm bells. Our Overshare comes from a Betch looking for a sensitive way to announce her pregnancy to friends dealing with infertility. Today’s Betchicist goes out to a mom who is struggling with her post-pregnancy body image. Dr. Nao...
Should I Tell My Friend What I Really Think About Her Parenting? 18.06.2024 1:20:28
Today on Oversharing, Jordana and Dr. Naomi catch up on the dynamics of family gatherings. Our Overshare comes from a Betch whose family keeps flaking. Today’s Betchicist goes out to listener with concerns about her friend’s parenting. Dr. Naomi writes an intention to help a listener struggling with emotional eating. And we’re feeling triggered by in-laws who charge interest on loans and act judgm...
I Love My Boyfriend But I Miss The Chase 11.06.2024 1:12:33
Today on Oversharing, Jordana and Dr. Naomi discuss how they’re kicking off the summer. Our Overshare comes from a Betch who’s missing the thrill of the chase. Today’s Betchicist goes out to listener who wants out of Sunday dinner. Dr. Naomi writes an intention to help navigate uncomfortable convos with grieving family members. And we’re feeling triggered by golf dads and recycled proposals. Learn...
Baby Steps: Moving Beyond Stereotypes & Navigating Male Infertility Ft. Maurice Chammah 07.06.2024 1:02:52
On this eighth and final episode of Baby Steps Season 2, Jordana is joined by Maurice Chammah, Pulitzer Prize winning journalist and author of "Let The Lord Sort Them," as he shares a deeply personal exploration of male infertility. With candor and sensitivity, Maurice delves into the emotional journey of discovering his own roadblocks to fertility, the societal taboos surrounding male infertility...
Is My Work Friend A Real Friend? 04.06.2024 1:07:09
Today on Oversharing, Jordana and Dr. Naomi discuss why youth is wasted on the young and an unfortunate situation of growing up a little too fast. Our Overshare comes from a Betch who may be mistaking a work friend for a real friend. Today’s Betchicist goes out to a long-time listener trapped in the middle of family wedding drama. Dr. Naomi writes an intention for dealing with anxiety around natur...
Baby Steps: A Sister's Gift Of Surrogacy Ft. Emily Simpson 31.05.2024 51:52
In this seventh episode of Baby Steps Season 2, Jordana is joined by Real Housewives of Orange County's Emily Simpson as she opens up about her fertility journey, including the decision to have her sister serve as her surrogate. Emily shares the emotional highs and lows of multiple miscarriages, the legal complexities of surrogacy, and the profound bond she shares with her sister. From the joy of...
I’m Jealous Of My Husband’s Work Wife 28.05.2024 54:36
Today on Oversharing, Dr. Naomi has a bone to pick with Jared after a recent podcast episode. Our Overshare comes from a new mom working on boundaries. Today’s Betchicist goes out to a Betch who does not want to share her birthday with a baby. Dr. Naomi writes an intention for a listener who is struggling with her husband’s new work wife. And we’re feeling triggered by break outs and highschool ex...
Baby Steps: Navigating The Emotional And Financial Toll Of Recurrent Pregnancy Loss Ft. Lori Vogt Rosone 24.05.2024 1:03:00
In this sixth episode of Baby Steps Season 2, Lori Vogt Rosone - a midwife and author of the New York Times article, "Please Stay, Baby. Please?" - bravely recounts her personal odyssey through infertility and recurrent pregnancy loss. With candor and vulnerability, Lori sheds light on the emotional toll of fertility struggles, navigating the labyrinth of medical procedures, and the uncertainty of...
Am I Annoying For Always Playing Devil’s Advocate? 21.05.2024 1:21:21
Today on Oversharing, Jordana and Dr. Naomi catch up on Mother’s Day, and why it’s more common these days for families to become estranged. Our Overshare comes from a Betch whose husband wishes she wouldn’t always play devil’s advocate. Today’s Betchicist goes out to a bridesmaid in a destination wedding who wonders if it would be ok to elope with her boyfriend on the trip. Dr. Naomi writes an int...
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