OVERFLOW with Kimberly Snider

Welcome Juliana Leamen, founder of Naturally Joyous Inc., a Holistic Menopause Transition Expert, the host of 'Confidence From Within' podcast and author of the  book 'Release - A Woman's Guide To Releasing Weight In Midlife Through Becoming Your Body's Best Friend’ . She is on a mission to provide a new model of care for weight loss especially for women during menopause transition and post-m...

Brave, bold, fiercely savvy, powerfully calm, family-focused …and a stunningly beautiful and wise woman (and …possibly my new BFF?) Jen Ziegler is a business woman with a successful Real Estate business in Kitchener-Waterloo.  She is in the relentless pursuit of her own healing and self-development, challenging herself to grow and equally authentically connect with positive, open people,...

Are you on the treadmill? Do you need to step off and be grateful for today, find the joy in the moments and path you are on? Thank you, Brianne for joining us today and for your new book TGI Today. Brianne shares her pivotal moment, wondering is this all there is? Here we are living a beautiful life, amazing opportunities and everything on the outside … yet feeling guilty or discon...

Jackie is living her most awesome life! She is the host of the podcast: Amiga Handle Your Shit and she is on a mission empower women to live unapologetically true to filling up your cup so you can pour over to others.  Listening to cues from her body’s deteriorating health when she was (truly) not aligned with her best self. She says, she finally faced the challenge of “paying...

Truly grateful to share this conversation today. Please meet my new friend, a brilliant and beautiful woman, Charlene. She is a Human Resources professional, leader and coach … and her life, vitality and philosophy for living in her OVERflow is an inspiration to me!    Today, Charlene imparts her career path, choices, values as well as her sense to follow a nudge. She talk...

Welcome back Lesley to OVERflow the podcast! Today, Lesley will inspire us to set our intentions for 2022, list our dreams, miracles and goals for a new year. Equally, Lesley challenges you to create a spiritual list in addition to your professional, career and personal intentions. Congratulations to Lesley who has launched her book:  Never Perfect Always Blessed My Journey to Wholeness...

Welcome Kyley, a focused driven-leader, top boss of 3 companies, a mentor, international speaker … and single mom living a limitless life. Her mindset, energy and her intention to live as her ideal lifestyle will inspire you! She has a simple first step to help you too! Her first question is: What do you want in dream life or lifestyle?  Kyley is intentional with everythin...

Please join me in my bubbling excitement as Jennifer Moss, author of the new book The Burnout Epidemic published by Harvard Business Press joins our conversation. I can see this book is challenging leaders, teams and organizations to re-think burnout and create healthier, happier and more productive workplaces. It turns out, ping-pong tables may not be enough. Jennifer vulnerably shares her l...

Are you ready to unlock the power of your team’s diversity? It’s happening through inclusion! Join my conversation with Melissa, who works with executives, leaders and teams to develop Inclusive Leadership Skills. Today she inspires us to see the key to becoming better at inclusion is first  about understanding ourselves. When we are self aware and vulnerable to reflection then...

Let’s talk engagement and productivity! The Engagement Collective is on a mission to help people recognize and exercise their own agency, and feel fulfilled in their careers. The Engagement Collective expands strengths-based focus to include organizational top down, bottom up, and individual inside out work concurrently. Working with leadership to create the ecosystem where teams can flourish...

Recreate leadership. Challenge your assumptions. Here is a new model: it's called "Side-by-Side." “Coaching” is about asking questions, being curious. Let’s talk about creating a “Coach culture” at work and how it helps shift from “tell” and giving all the answers to a culture where leaders and individuals walk, work and creatively solve problems side-by-side. Witness the...

Unapologetically, Dr. Shelby, neuro-structural chiropractor in the Kitchener-Waterloo Region and a High Performance Mindset coach is a true role-model high-achiever (…and I don’t think she even notices) that exudes energy and extraordinary awesomeness! She naturally inspires her team (and others around her) to reach new heights, higher standards, and self expectations to excel.  Are you...

It’s important. It’s impossible. But is it? That’s the difference in good to great leadership. Today, you will feel empowered to face the brutal facts, share feedback that someone is not meeting expectations (without sugar coating) and know you’re not alone as a leader or entrepreneur. It is time for you to take action, even in a pandemic (or the wake of pandemic) with more confiden...

Welcome to Part 1 of the amazing conversation with Dave Oakley, a proven, successful team builder, leader and consultant. Dave is known as the Good to Great Sherpa. Do you need a Sherpa to guide you through the challenging environment of leadership.  Let’s talk people and culture.  What do you focus on first? During a pandemic, where do leaders invest their energy?  M...

Season 3 OVERflow at the next level! This episode, Micah Lorenc , a “Corporate Management Dropout” from Austin, Texas, turned Leadership / Relationship / Team Development Coach will challenge your strengths, not your weaknesses. He is a Gallup-Certified Clifton Strengths Coach whose insight will cause you to reconsider how you think, behave, react. Moreover, he helps provide clarity...

Do you need a pep talk?  Are you up for a challenge? Meet Fabienne Raphaël is the creator of the DREAM Method. With her one-on-one coaching and the Coaching Empire Elite Mastermind, she helps high achievers monetize their knowledge, replace their income, fire their job and become their own boss so they can live their purpose and change lives by building their coaching business. She helps...

Are you having an ordinary day? Join the conversation with Ali Soheil, who refers to himself as “just an average ordinary person” who, I think is inspiring action, within his team, his community, his volunteer work and is raising tens of thousands of dollars for a great cause, Youth Mental Health. This winter, through severe winter conditions, he rode his bike everyday through snow, sleet, tr...

YES! There is a lot going on around us, feels like an impending bad day? NOPE! There are no bad days. I’m here to help! Let’s talk about being present, today. This episode is offering: ·      Life hacks to luxuriate your brain to support your positive mindset ·      Encouragement to leaders to address difficult convers...

Powered with positivity, Nathalie Osborn is a natural energizer on a mission positively power a better world! Her jolt of energy will help you generate your own positive renewable energy, so you are fueled for success, unplugged from stress and energized to life the life you love!  Look out! She’s an engineer with soap bubbles…! Are you in need of some fun, a playful perspective, a...

Look closely at that Masterpiece hanging on the wall. Susan Master Coach and Self Care Strategist truly loves helping female founders and entrepreneurs embrace and life and work on their own terms NOT to the exclusion of others, but my INCLUDING more themselves in the mix. There is the art. There is the art and masterpiece of self care. Thank you for granting some “margin” around your BI...

Marissa says: You were made to fully live and embrace every moment by truly loving yourself, being excited to live, and creating your Ideal Life! She is your self-love coach today. Allow her to inspire your recipe for physical, emotional, mental and spiritual self-love that you need today. She appeals to the part of you that wants to settle, rest or hide. She will div...

Are you ready to interrupt your negative thoughts and believe in a “FAB” year like Finka? I am so pleased to introduce Finka to our audience who will encourage you to lean into your love and strengths. Are you focusing on your weaknesses?  Do you want to bring your best and up-level this year? Finka is challenging your perspective on selling and building relationships in business. S...

It’s Valentine’s Day and I am wondering, are you following your heart? Welcome Rock-star entrepreneur, CEO at Urban Curls Boutique and Hitch Mentor! Keina’s mission in life to help women see and grow into their potential … as she leads here team, mentors young stylists and also speaks to women who are looking for love!  This episode, Keina opens up about how she started her career, saw a...

Tracy will inspire you to: "Get your financial BLEEP together!" with no fear about earning money, thriving in business and without the overwhelm that tends to come along with managing our finances. She is helping women design their reality, taking clear planned steps to become wealthy! ... and live their life vibrantly too! Tracy will guides and creates an Ultimate 5 year Life Plan for women....

OVERflow 911 to the rescue! Feeling drained and depleted with all the demands right now? There are so many expectations, requests, as well as worries on our shoulders these days. Join our conversation and OVERflow 911 Masterclass, I will hold the world on my shoulders for you. I will offer a safe space so you can regain your strength, consider your needs and create a 2mm shift. When you commit to...