Kobi Pollock

Out Of Her Mind with Kobi Pollock - The Podcast

Health EN ↓ 52 episodes

Out Of Her Mind with Kobi Pollock: The Podcast for the woman that wants more. Out Of Her Mind with Kobi Pollock is a podcast for women who are tired of overthinking their lives and ready to come home to themselves. Through nervous system regulation, embodiment, slow living, NLP , and lived experience, Kobi explores how the stories we tell and the state we live from shape everything. Because real change doesn’t come from doing more. It comes from getting out of your mind and back into your body. This is your space if you’re done being exhausted, constantly giving to everyone else, and feeling b...

Author

Kobi Pollock

Episodes

Episode #2 Embracing Change & Finding Power in Transitions with Louise Davis. 14.02.2025 25:28

In this episode, Kobi sits down with Louise Davis, a business consultant and transition coach, for a powerful conversation about navigating life's changes with resilience and confidence. They dive into personal stories of growth, the mindset shifts that make transitions easier, and the power of embracing change instead of resisting it. Lou shares practical insights from her journey of self-di...

Episode #1 - I started a Podcast! 11.02.2025 10:39

This is the start of so much. In the first episode of Hold It All , I share my personal journey from being a burnt-out mum and nurse—exhausted, overwhelmed, and feeling invisible—to moving through all of that and becoming a mindset and empowerment coach living my most aligned and fulfilling life where I can Hold It All. I talk about the moment everything shifted—when I saw another woman’s story a...