Our.PerspecKtive

“Grown But Not Settled: How to Navigate Your 20s with Intention” Your 20s can feel like one long identity crisis—trying to make sense of who you are, where you’re going, and how to not lose your mind in the process.
 In this episode, we get into: ✨ Mental health & emotional burnout 💬 Evolving friendships & relationships 🎯 Career pivots, education pressure & goal-setting 🛠️ Plus: tools to help y...

In this episode of Our. Perspecktive, we dive deep into the vulnerable journey of healing from generational trauma. 🌿 We explore how substance use, mental health challenges, and family dynamics shape our paths—and how you can navigate these obstacles with faith and perseverance. ✨ Tools for Healing: Discover the power of your voice with my Letter to Yourself Digital Guide—designed to help you re...

join the host & special guest on discussing how to step into your feminine/soft girl era ✨ how to address those things that are holding you back & step into your best self! @queenab_x33 Tiktok: adrianlynnx With love, our.perspecktive 🤎

In this episode, we dive deep into the world of avoidant attachment—unpacking why some people build walls around their emotions, avoid intimacy, and struggle with vulnerability. Whether you're trying to understand your own behavior or that of a loved one, we’ll explore the root causes of avoidant attachment and offer practical tips on how to heal and build healthier, more secure relationships. Tun...

join the discussion where we talk more about learning anxious attachment. learning a good attachment style is one of the first steps towards healing & ultimately addressing those generational traumas. let us know if you know your attachment style & how it has impacted you! With love, our.perspecktive 🤎

join the discussion about how to prepare yourself for the new year by setting up goals, reflection and rest. Shedding old skin and becoming a new you doesn’t just happen at the end of the year; make a diligent effort all year round. Thank you @thatgirlchristelle for the quote! With love, our.perspecktive 🤎

Sending you love this holiday season. How to combat grief, social media expectations and family image. join the discussion where the host talks about the highs and lows of this holiday season and how to give yourself grace through this time. surrounding yourself with love is important, but so are boundaries! this holiday may not look like how you anticipated or expected it to, and that’s ok - let’...

Join the discussion where Mariah and I discuss Generational Trauma, and the highs and lows of navigating our 20’s. If you find this to resonate with you please let us know! And make sure to share with a friend!  Ft. @riahdabarbie_ With love, our.perspecktive 🤎

Join the discussion on prepping for the changing seasons, dimmer days & taking care of our minds. let us know what you do to take care of yourself! With love, our.perspecktive 🤎

Welcome back & join the discussion! host talked about the phases of grief to your expectations- for people, family, and yourself. start your healing journey with awareness and courage to make change. 🤎

Join the discussion with OP host to talk about learning your parental pasts and why it's important. Understanding them helps you understand you.. even through those hard truths. Dont forget to check out our site for some guided goal setting and mental health stickers!

Hello Our Perspecktive listeners! We are BACK and we are starting a new series! This first part will discuss the struggles and triumphs of breaking free of generational trauma and curses. You CAN be free of the shackles! Comment below the different steps you've taken towards your freedom. Check out our website: https://ourperspecktive.myshopify.com/ Follow us on Instagram: ‪@our.perspecktive‬

join the discussion where the host talks about energy, spirits and relationships in your daily life. Don’t forget to follow us on IG: Our. PerspecKtive🤎

Join the discussion! Where we talk about the influence of family dynamics, generational curses & knowledge.

Join the discussion with our host about shedding old skin, habits, things & aligning with your future. We hope you enjoy!

Hello OP listeners! Join us in the discussion where we talk about growing up in a Caribbean household, taking care of one another & trauma! Special guest Kmilly, shares some insight from her experience! 🤎

join the discussion of talking about the importance of community, grace & gratitude 🤎

Hello Perspecktive listeners! 🤎 join the discussion where we talk about the stigmas surrounding money/finance & at what level does it rule out humanity in society? in this episode we have a BRAND NEW special guest! you can follow her via IG followed by this link: https://instagram.com/kiyah.marie_?igshid=MzRlODBiNWFlZA== we hope you enjoy! 🤎

Hello PerspecKtive listeners! 🤎 join the discussion about what it takes to be a leader! along with the harsh realities of the difference between the position of a leader & the mindset of one.

Hello, PerspecKtive listeners! On this episode we talk about the journey & the realizations to growing & healing. join the discussion! 🤎 While you're here, take a look at our website - and submit contact form to be a special guest! ourperspecKtive.myshopify.com

Hello PerspecKtive listeners! We are back with another episode discussing the ways in which you can be the main character of your OWN life. What this means with overall relationships- and how to take your energy back. Let us know your thoughts & join the discussion! 🤎 While you're here, take a look at our website - and submit contact form to be a special guest! ourperspecKtive.myshopify.com

Join the discussion - where we talk about the highs & lows of becoming a entrepreneur! Cass drops a few tips on some things to keep in mind when starting a business, and remember; never stop following your dreams!🤎

Hello PerspecKtive listeners! Welcome back! This espisode we are discussing lowering your expectations to avoid disappointment, analyze where people/things are in your life and adjust them for different seasons. It's time to pour into YOU. Join the discussion! And don't be afraid to let us know what you think about this episode along with suggesting topics you'd like to hear!

Hello Perspecktive listeners! We hope you enjoy this episode. Today we discuss the stigmas with hustle culture & letting your creativity flow. join the conversation!

Hello PerspecKtive listeners we are here! This episode, we have announced some really cool things that are coming up and discussed the importance of aligning yourself with your goals/values in your life. Take into account the things in your life that are no longer serving you, and redirect your focus. We hope you enjoy the episode & there will be alot more to come! :) Also, the link to our website...