Our Sleeved Life Podcast

If you have ever been through weight loss surgery then you know how much your surgeon and registered dietitian tell you to eat PROTEIN. Well your girls go in depth about what they like and don't like and their experiences going through the process. Protein can get annoying but there are ways of making it delicious and fun. ❤️❤️ Check out our Patreon ❤️❤️⁠ Patreon.com/OSLP to receive EARLY access t...

Kellie and Mel get to go back into the operating room and watch Dr. Dovec do what she does BEST! OSLP gets to go behind the doors of the OR and watch how a Gastric Bypass Surgery goes. Dr. Dovec walks us through step by step on how it all works! It was an amazing experience. Go now and watch it on our YOUTUBE Channel ❤️❤️ Check out our Patreon ❤️❤️⁠ Patreon.com/OSLP to receive EARLY access to epis...

May and June has been interesting for Kellie and Mel. There has been a lot of up and downs and they talk about their experiences handling it and dealing with the late night cravings. They go deep and revile how they have been feeling. Go listen or Watch on our YouTube Channel (link in bio) and see if you can relate. if you have questions for Kellie and Mel go to their website at oursleevedlifepodc...

This one is for the all the men out there that need someone to talk to our look up too. We get to have 5 great men on the show this week. They all had weightloss surgery. Some had the Gastric Sleeve and some had Gastric bypass. Kellie and Mel ask them all sorts of questions about what it is like to be a male in this weightloss community and world! They give us some insight on what it is like and K...

Kellie and Mel bring the hard questions about pregnancy after weight loss surgery. They ask Dr. Dovec if it is better to have weight loss surgery before or after  pregnancy and what can happen if you get pregnant during your first year! They talk about their own experience of wanting and having babies. This is a super informative episode so you don't want to miss it!! Hosted by Simplecast, an AdsW...

Weight Loss Surgery is a big deal and it takes a certain personally to handle it. Then you have to deal with the consistent need to be perfect. What is perfection anyways? Well Kellie and Mel get into a heated conversation about Perfection. It is a complex and sensitive subject. You take a listen and let OSLP know what you think and feel about it! ❤️❤️ Check out our Patreon ❤️❤️⁠ Patreon.com/OSLP...

Kellie and Mel get to have Matt back in the studio for another episode. He tells all and we mean all about his experience for these past few months. Matt has reach his 3rd month of being Sleeved and we are so proud of him! Take a listen and enjoy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kellie and Mel speak with this wonderful and caring person. You might know her from Instagram as @LOSINGTOBLOOMING. She goes through her journey and tells OSLP how she learned how to love her body and not deprive herself of CARBS! Michaela also tells them why she wanted to become a Bariatric Coach and a Personal Trainer!! If you are not following her you are missing out! Hosted by Simplecast, an A...

Kellie and Mel meet with Your Bariatric Homegirl Amber! You may know her as @amberbypass from INSTAGRAM!! She taught Kellie and Mel about why it is so important to take your health seriously because she was 565lbs and feeling trapped! Her is her story and her link to her YouTube channel where you can see her before and after surgery! We are so proud of her and love what she is all about. Amber You...

Kellie and Mel chat with Courtney who suffers from PCOS and eventually got Bariatric Surgery to help treat her conditions. Courtney opens up and tells us her story. Take a listen and if you want to watch the video go to our Patreon.com/OSLP and subscribe to our YouTube Channel. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal da...

Mel and Kellie get to speak with Nicci @curvykittensweightlossjourney from Instagram. She gets real with us about how important it is to research your doctor and reviewing your own medical records to make sure they are accurate. Go listen now and find out what happened.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for...

Mel and Kellie meet back up with Nicci so we can tell her complete story. She has been through a lot and we can learn so much from her. Check out what happens if you do not eat enough POST-OP.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

OSLP and Dr. Dovec team up and go inside the operating room. Dr. Dovec shows Kellie and Mel how Bariatric Surgery works. She preforms a real surgery on the PODCAST and OSLP ask questions about what she is doing and how she is doing it while she is changing someone's life for the BETTER! If you ever questioned how Bariatric Surgery Works. Go Now and Check out the the first ever behind the OR Podcas...

Kellie and Mel speak with Stephanie @one_hungry_mother. She has been apart of the Bariatric Community for awhile now and has been a force! She is all about learning and helping others. She finally was able to get VSG and this is her STORY!! Stephanie runs a Bariatric Book Club where you can read a book, and chat with others about it! It is a lot of fun. Check that out on Instagram @BariatricBookCl...

Kellie and Mel get REAL about Regain. Because it is going to happen. It could be 5lbs or a lot more than that. Staying at your lowest is not feasible. You have to get to the weight that you and your body is happy with and learn how to live your new life at that weight. Maintain is hard but achievable. This is what has happened to us! Take a listen and see if you have had the same experience or not...

Kellie and Mel interview the guys from Parativa.co! They are 2 best friends that want to help the bariatric community to be healthy and stay healthy. They have a Multivitamin that is a monthly subscription that will deliver to your house every month so you don't have think about it. Your health starts there!    Go to there instagram @paravita.co  You can purchase your vitamin by going to their web...

PUTTING ALL THOSE BARIATRIC TIPS INTO ACTION!!  Kellie and Mel talk about how they have taken all the tips that they have gotten from all of our wonderful GUEST and puts those into action! We are basically trying to figure out how can we live our lives with a better mindset, and be successful with keeping our weight off and maintaining a healthy life style. Hosted by Simplecast, an AdsWizz company...

Mel and Kellie talk with Jana who is a registered dietitian from Baltimore. She teaches us about how to look at food now that we are post-op and how this is our new way of living. She evens created her own business to help Bariatric Patients with there meals. It is call BariBox it is the nations FIRST Bariatric meal delivery service. The meals are made fresh, delivered to your door and meet all of...

Kellie and Mel sit down with Ronak Shah the CEO of Obvi. Ronak answers all there questions about COLLLAGEN, They learn so much about Collagen and how it works, and why it  is important. Take a listen and see why OSLP loves OBVI! Go to myobvi.com to place an order and use our code OSLP15 at checkout! You can also find obvi on INSTAGRAM @obvi and go join their community on FACEBOOK OSLP- Breaking th...

Kellie and Mel go down the rabbit hole and figure out what you could get at a Fast Food Restaurant when you forget to prepare for the day. Take a listen as they go through each place and let you know what the stats are and what we recommend.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Dr. Dovec Diaries: Kellie and Mel continue there conversation with Dr. Dovec. This time Dr. Dovec reveals some personal information about herself. We of course talk about WLS and things to think about when going through the process. We talk about the Bariatric Retreat that is coming up in November! We are all so excited about it and Dr. Dovec announced that she was going to be there. But by th...

Kellie and Mel speak with @breakingbari_ers. She has been a force in this WLS community! We love how real and raw she is. She got her VSG in Mexico and she tells OSLP how everything went down! Take a listen and check out Natalie's experience! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kellie and Mel speak with Cristine. She is new to the having WLS. She is one month Post-op and she tells us her experience this far. She lets us in her world and tells us all the things that involves her day to day life. Take a listen and enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check out your girls as they went live from 17th STREET STUDIOS! They had such a great time talking about last year's episodes and content and they take live questions from the AUDIENCE! Take a listen and learn more about OSLP and what is to come! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kellie and Mel get real about what to expect in the BATHROOM after weightloss surgery. Our bodies are going through so much after surgery and that means things change in the bathroom. Take a listen as they get raw and real about what to expect.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.