Our Sleeved Life Podcast

Your Girl's are back with Stephanie!!! She has dealt some life changing events like a job change during this process and she has been working very hard on the Bariatric Retreat that is coming up next month. Bariatric Retreat is on November 12th-14th ! There are some tickets left so go now and get those. If you cant come in person there is a virtual options. Mel and Kellie will be there!!! Go Liste...

Your Girl's are back with Cristine!!!  Cristine has dealt with a move and a job change during this process. She talks about how all of it has effect her good and bad. GO NOW and take a listen!! The Zoom recording got messed up so there is no video for this one! If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠@devotionnutrition OSLP⁠ @obvi OSLP15⁠ @procarenow OSLPC2021...

"HONORING YOUR POUCH!"⁠ ⁠ Your ladies got the PLEASURE in speaking with Helen Kimmel @bariatric.nutritionist about how to achieve long-term bariatric success by keeping your food flavorful and interesting. Helen is the first Nutritionist at a major NYC restaurant and collaborating as Nutritionist on several James Beard Award winning cookbooks. Helen has appeared on TODAY, Food Network, CNN, and no...

Mel and Kellie talk to Lisa Lampanelli about the toxicity of Diet Culture and how it got us into the situations we are in today. A lot of us did Yo-yo dieting which is a killer on the bodies. They cover all the diets you can think of and how things have changed over time. Take a listen right now!  If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠ @obvi OSLP15⁠ @procaren...

Welcome  @shrinking_in_progress_stand_by to the Bariatric Diaries!! Jeremy lets Kellie and Mel into his life and tell them why he wanted to get Weight Loss Surgery and the things he had to go through to get approved by insurance. This is his story! It is the Pre-op Stage!!  If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠ @obvi  OSLP15⁠ @procarenow  OSLPC2021 @devotion...

Mel and Kellie get real about there lives and how things are going. They go over Self Sabotaging and asked themselves if these were the things they were doing or not and if they were how could they fix. Awareness is Key. Take a listen and see if you are sabotaging yourself.  If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠ @obvi OSLP15⁠ @procarenow OSLPC2021⁠ @devotion...

Kellie and Mel get to speak with a Licensed Therapist and Certified Life Coach who is the Real Bari Boss. She had VSG and is now helping others in our community with their journey. Instagram: @therealbariboss Facebook: @thebariboss Website: https://bariboss.com/ Academy: https://bariboss- academy.teachable.com/ She is giving a discount to our followers: CODE: OSLP33 If you need a Discount Code use...

Mel and Kellie take a look at their life's and find ways that they have practiced mindfulness when it comes to eating. They also found out when they are triggered. Understanding our bodies and how food makes us feel is very important in this journey. If you need a Discount Code use one of these and help support your GIRLS! ⁠ @obvi OSLP15⁠ @procarenow OSLPC2021 @devotionnutrition OSLP⁠ @builtbar OS...

You may know her as the @Honey. Badger. BB on Instagram, and we know her as Hailey! She joins Mel and Kel in the studio and tells all about her experience this far. She was 1 day away from surgery date when this was recorded and on the 2 week liquid diet. She has had surgery as of now and is on her post-op journey. Take a listen and get a insight on her Pre-OP process! If you need a Discount Code...

OSLP joins Dana and Kelly with Devotion as they get asked all the questions about their lives and how this amazing protein company came about. Take a listen and they reveal all! Available on all Platforms!⁠ ⁠ If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠ @obvi OSLP15⁠ @procarenow OSLPC2021⁠ @devotionnutrition OSLP⁠ @builtbar OSLP⁠ @flexpromeals OSLP⁠ @mybaribox OSLP...

OSLP have a new edition to THE BARIATRIC DIARIES. We have SISTERS on the Pod. They both have had Weight Loss Surgery a couple months apart. Go check out their episode where they talk about their childhood leading up to their Surgery Dates! Available on all platforms. If you need a Discount Code use one of these and help support your GIRLS! ⁠ @obvi OSLP15⁠ @procarenow OSLPC2021 @devotionnutrition O...

Mel and Kel talk about why it is important to celebrate all victories and it doesn't matter how small or big. All should be acknowledged! They talk about some most recent ones that have happened over this past year! If you need a Discount Code use one of these and help support your GIRLS! ⁠ @obvi OSLP15⁠ @procarenow OSLPC2021 @devotionnutrition OSLP⁠ @builtbar OSLP⁠ @flexpromeals OSLP⁠ @mybaribox...

The Lisa Lampanelli Chronicles starts today! Kellie and Mel sit down and have a very real and raw conversation about Lisa's struggle with her weight and when she finally decided enough is enough. Go now and Listen to this EPIC episode! AVAILABLE ON ALL PLATFORMS! @lisalampanelli and beaumcdowellcomedy and @nickscopes have their own podcast called "LOSERS WITH A DREAM" take a listen cause they talk...

Mel and Kellie talk about what has been going on with them for the past 2 months. They have had some crazy highs and some lows. From a Florida trip to Divorce and moving. They cover all the things, including their late night snacking! Discount Codes:⁠ Devotion: OSLP⁠ Obvi: OSLP15⁠ Built Bar: OSLP⁠ Flex Pro: OSLP⁠ Mybaribox: OSLP Hidrate Spark: OSLP⁠ . ✨Check out our Patreon ✨ If you're enjoying...

Mel and Kel dive deep and talk about their experiences with their support systems. Support people walk a fine line when it comes to helping out and being motiving then it is being an enabler. Take a listen and see if you can relate. . ✨Check out our Patreon ✨ If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon! We have a few tiers to choose from, it includes getting you...

The Doctor Dovec Diaries are BACK!! This one is a great one! Kellie and Mel get all those Myths about Weight Loss Surgery BUSTED!! Take a listen and enjoy! If you're enjoying Our Sleeved Life Podcast consider supporting the podcast on Patreon! We have a few tiers to choose from, it includes getting you an ad-free version of the podcast each week, as well as access to each episode a couple days ear...

Meet Devin she is @not.so.stealthy_healthy on Instagram. She had RNY on 3/2/2021. She opens up and tells OSLP all about her journey and all the diets she had endured before taking the leap. The unhealthy ways of yo-yo dieting needed to come to a stop for her and her daughter. This is her STORY! If you're enjoying Our Sleeved Life Podcast consider supporting the podcast on Patreon! We have a few ti...

You may know her from the Bariatric Book Club and The Bariatric Society here is @one_hungry_mother story! She has reached her 3 month check in after post - op. She talks about what has changed over the last few months. She talks about all the up and downs that she has experienced so far. If you're enjoying Our Sleeved Life Podcast consider supporting the podcast on Patreon! We have a few tiers to...

Kellie and Mel have been searching and searching for a Bariatric Therapist and we finally found one! Meet Dr. Shapiro she is from San Diego and is going to be at the Bariatric Retreat coming this November. Kellie and Mel have some light bulbs pop on during this conversation. Go now and check this episode out! If you're enjoying Our Sleeved Life Podcast consider supporting the podcast on Patreon! W...

Going through weight loss surgery brings a lot of awesome experiences but it also brings LOSS SKIN. A lot of bariatric patients just hate it and other love their skin. There are options out there to get plastic surgery. Kellie and Mel speak with Brittany from Instagram, you may know her as @fatgirlgetsfit4 She got her PLASTICS done in Mexico and she speaks highly of her surgeons. Take a listen and...

Kellie and Mel take a TRIP to Florida and got really tested on their skills to be successful while traveling. Be on track with water, protein, exercise and vitamins is hard. Take a listen and see how they did and what new tips and tricks they have after going through it. . Go listen to the PODCAST to hear our life experiences! We also interview experts about Weight Loss Surgery! Available on all P...

Today on the Dr Dovec Diaries Kellie and Mel are joined by not only Dr. Dovec but also Dr. Bello. This new episode is all about them becoming a team to help support the bariatric community! Their passion is help break the stigma of weight loss surgery. We can do this together.. They are taking new patients. Go to adventhealthweightloss.com and click on the GET STARTED BUTTON! You won't regret it....

Meet Mabel! She had VSG and now she is paying it forward and has dedicated her life to help other people. She is a LIFE coach and has created a course to help weight loss patients. Kellie and Mel talk to her about finding your happiness with your mindset. The one thing that is common is figuring out what you like and who you are after having weight loss surgery!   Go listen or watch the PODCAST to...

Cristine is BACK!! This is her 3rd month check in!! She has changed a lot and has lots to tell everyone. She is out of the liquid, phases and tells OSLP all about the new foods and routines she is on. Listen and hear about all the things WLS!!⁠ ❤️❤️ Check out our Patreon ❤️❤️⁠ Patreon.com/OSLP to receive EARLY access to episodes, BONUS content and unedited videos. The best part is you get to HANGO...

You may know Rob from Instagram as @rob_motivation he has been on our live workouts and on the BARIATRIC MEN OF THE WORLD episode that release a few weeks ago. This is Rob story, and he had Weightloss Surgery a little over a year ago. He is very open and honest about his life experiences and is motivated to help others. Listen now!   ❤️❤️ Check out our Patreon ❤️❤️⁠ Patreon.com/OSLP to receive EAR...