Our Sleeved Life Podcast

Health EN ↓ 382 episodes

My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖

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Our Sleeved Life Podcast

Episodes

Finding your Rhythm - March Check-In Episode 56 26.03.2021 1:18:44

Kellie and Mel discuss finding their rhythm with water, protein, vitamins, and sleep! These are the big 4 that we have to stay on track to feel good and maybe lose weight in the process. Every journey is different and no one is perfect! Take a listen and see how they handle jungle all the things! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and...

#iamabariatricpatient- Duodenal Switch Surgery- Interview with Jeanine Sherman-Episode 54 22.03.2021 1:24:18

Kellie and Mel get to speak with Jeanine from ProCare Health. She had weightloss surgery and the procedure she had was the Duodenal Switch. Jeanine also created #iamabariatricpatient and has started a community and following. She is also an Advocate for WLS!! She tells Kellie and Mel about her journey. SO Go now and take a listen to learn more. Hosted by Simplecast, an AdsWizz company. See pcm.ads...

The Truth About Bariatric Nutrition- Interview with Ellen Plaia Registered Dietitian-Episode 55 22.03.2021 1:24:53

Kellie and Mel go on site to interview Kellie's Registered Dietitian. We ask her all sorts of questions about what we should eat post-op. Ellen goes over the nutritional label facts on the products that they brought with them. They learned so much from her. Go now and take a listen!⁠ .⁠ Let Mel and Kel what you think?⁠ ⁠ ***Ellen did some fact checking and during the interview we talk about satura...

The Dr. Dovec Diaries Episode 2 19.03.2021 1:31:36

The Dr. Dovec Diaries: Kellie and Mel continue there conversation with Dr. Dovec and we start off talking about what a Bariatric Patient should expect from getting surgery, what are the top 4 important things you can do for your weightloss, and talk about what the MASTER CLASS is and how we all can benefit from it. Watch or Listen to this episode because it is filled with lots of information. If y...

What is in your Hospital Bag - Episode 52 15.03.2021 57:27

Kellie and Mel go over all the things that you may want to bring to the hospital when it is SURGEY TIME. Take a listen and see what is needed. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Bariatric Diaries: Matt’s Weight Loss Surgery Journey First Month Post-Op 12.03.2021 1:25:06

Episode 1 Welcome to The Bariatric Diaries , brought to you by Our Sleeved Life Podcast! 🎙️ In this special series, Kellie and Mel will follow three individuals through their first year after Weight Loss Surgery (WLS), providing an intimate look at their journeys, challenges, and triumphs. In This Episode: 💪 Meet Matt: Mel’s brother, Matt, shares his unique and inspiring story. After undergoing...

A New Essential Resource for Weight Loss Surgery Patients 09.03.2021 1:14:50

In this episode, Kellie and Mel sit down with Blessing, a recent VSG patient and talented web developer, who saw a gap in the bariatric community and decided to fill it. 🌟 As she prepared for her weight loss surgery, Blessing realized how difficult it was to find reliable, up-to-date information. That's why she created Gastric Hub —a one-stop resource for bariatric patients to access essential in...