Chazmith Newton
Our Power Is Within: Heal Chronic Illness & Pain
If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind-body connection, root cause of symptoms, & neuroplastic pain.
Author
Chazmith Newton
Category
Podcast website
Latest episode
Sep 9, 2025
Where to listen?
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Episodes
109: What does it mean to be True? with Gareth Riddy 08.11.2022 59:59
This episode is sponsored by the Autoimmune Resolution . Our guest today is Gareth Riddy. Gareth is a healer, author, speaker & tone lowerer. Reformed (ish)naughty boy, with a deep personal experience & knowledge of what it means to feel like arse, & what it takes not to feel like arse. By day he helps people heal, unscrambling the neurological nonsense that underlies people's ph...
108: "Chronic pain led me to healing in ways I didn’t know were possible" with Jennifer Johnson 01.11.2022 58:25
Our guest today is Jennifer Johnson. Jen is a MindBody chronic pain coach. She does her coaching from a Christian perspective. She healed from fibromyalgia, central sensitization, headaches, TMJ, plantar fasciitis, carpal tunnel, foot pain, SIBO, IBS, full body pain and much more. If you are curious how Christianity and TMS work together, check out her social media accounts. Today Jen joins us on...
107: How We Respond to Symptoms Impacts Our Feeling of Safety w/ Dan Buglio 25.10.2022 1:31:44
Our guest today, Dan Buglio, is back for round 2. Many know Dan in the community through you tube and his FB group, Pain Free You. After enduring 13 years of chronic back pain and Sciatica, Dan was finally able to end his pain with a Mindbody Approach pioneered by Dr. John Sarno. Dan has remained pain free and has continued to be fascinated with this topic for the past 12 years. 3.5 years ago, Da...
106: How Can Regulate Support Your Healing Journey w/ Dr Cathleen King 18.10.2022 45:31
Today's guest is Dr Cathleen King. She is back for her 3rd episode on this podcast. Today's episode we go deep into her newest program, Regulate. This program is an in depth comprehensive brain retraining & nervous system regulation program. Many brain retraining programs available today provide a top down approach. There are also many nervous system regulation programs that focus on...
105: Human Design: Honoring Your Sacral Energy as a Generator or Manifesting Generator 11.10.2022 1:21:35
Today's episode is all about human design. However, it is not an introduction episode. IF you are new to the concept of Human Design I would encourage you to first run your chart for FREE so you know what your type, strategy & authority are (which encompasses your decision making process), and give episode 98 with Erin Claire Jones a listen. She will go in depth into what the Human Design...
104: How Developing Body Awareness Helped Felipe Recover from Fibromyalgia 04.10.2022 51:42
Our guest today is here for another awesome recovery story. His name is Felipe Pingituro. Felipe's main symptom that he has recovered from is Fibromyalgia. He is now heavily involved in movement, working out, athletics, and even a personal trainer for his career. He is on a mission to help spread the message that healing is possible. He has a you tube channel where he shares videos of his jou...
103: Jacob's Journey on Healing CFS, Stomach Issues, Chronic Pain & more... 27.09.2022 53:34
Today's guest is Jacob Collins. He shares with us his healing adventure over this past year. What starts out as Covid leads Jacob into a whole world of healing potential he didn't know existed previously, despite already dealing with major stomach issues, chronic back & neck pain. Post Covid Jacob was left feeling extremely fatigue, and as he searched for options he discovered DNRS, a...
102: How Important is Self Compassion on This Healing Journey with Nick Koutsos: A testimonial 20.09.2022 1:12:43
Today is our first episode of season 3. To kick off the season we are doing a series of inspiring testimonial stories, and today I have a GOOD one! I am so inspired by the shares from our guest today, Nick Koutsos. He is truly an inspiration. My chat with Nick was insightful and inspiring. I am excited to share his story with you today. Nick first discovered the concept of mindbody syndrome &...
101: Your Guide to Finding Truth & Freedom w/ Scott Robinson AKA The Brain Guy 30.08.2022 1:25:32
Welcome to our final episode of season 2. Our guest today is Scott Robinson AKA The Brain Guy. Scott is a returning guest. His first episode was #19. IF you have not given that a listen I encourage you to check it out. Scott is a senior lecturer with the Academy of Applied Movement Neurology & works directly to achieve balance in the governing systems of the body, optimizing nervous system com...
100: ONE Message for the World, featuring multiple guests from season 2 23.08.2022 25:35
In honor of celebrating episode 100 we have a fun episode today! I share with you more in depth into my mission for this podcast, as well as include a mash up of several of the messages shared by our guests across season 2 with a few sprinkles of season 1. It is short, sweet & packed with so much inspiration. Enjoy this episode and stay tuned until the end for your weekly challenge. Ways to c...
99: How Can Block Therapy Support My Healing with Deanna Hansen 16.08.2022 1:06:55
Our guest today is Deanna Hansen. She is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue. Unfortunat...
98: What Does it Mean to Live My Unique Human Design? w/ Erin Claire Jones 09.08.2022 59:22
Our guest today is Erin Claire Jones. She uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 190,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can acces...
97: How Can Your Body Become Your Own Unique Medicine w/ Andreja Bourke 02.08.2022 1:09:07
Our guest today is Andreja Bourke. Andreja shares with us today the ways her life has transformed since she first learned about tantra and took her power back. For the past 15 years she has been able to integrate a deep self love, sensuality, sexuality and intimacy into her life. She now coaches people in private & group training to create a container where they can be liberated to feel comple...
96: Gratitude Is Choosing To Love Our Life More Than We Hate Our Pain 26.07.2022 1:04:14
Our guest today is Lauren Blanchard Zalewski. She is a writer, speaker, passionate champion of all things gratitude , and a self-diagnosed “ gratitude addict ,” hence the name of her blog. Having lived with chronic illness for over 20 years and hitting a very deep personal rock bottom in 2013, she has found that the single most powerful tool to aid in her emotional healing is gratitude . Her y...
95: Feeling Our Feelings, Breathing & More with Jeannie Kulwin 19.07.2022 1:14:27
Our guest today is Jeannie Kulwin. Jeannie has been on a wellness journey for over 16 years. She spent well over a decade immersed in the personal growth and wellness community. In 2018, she completed a one year mastermind functional life coaching program with industry leader, Mastin Kip. She is a Veteran credentialed Teacher, Breathwork and Meditation Facilitator, Sound Healer, Yoga Instructor,...
94: Understanding Mental Disorders through the lens of GHK/GNM with Andi Locke Mears 12.07.2022 1:15:43
Our guest today is Andi Locke Mears. Andi has worked in the holistic, alternative field for over 30 years. She is a Traditional Naturopath, a Certified Whole Health Educator and has a Master’s degree in Peace & Humane Studies from the University of Maine. Andi is dedicated to helping others awaken to the truth about their health, and has spent her entire career educating people about holistic...
93: Fasting, German New Medicine, Healing & More with Nellie Barnett 05.07.2022 1:15:28
Our guest today is Nellie Barnett. “MY PASSION & PURPOSE IN THIS LIFE IS TO EDUCATE & EMPOWER WOMEN TO BE ABLE TO HEAL THEMSELVES AND THEIR FAMILIES NATURALLY.” ~ Nellie B. Through her own fasting experiences as well as understanding of German New Medicine (GNM/GHK), Nellie is able to help people understand where their discomforts are coming from, why they are happening, and also how to t...
92: Can We Heal Our Vision Naturally? w/ Meir Schneider, Founder of School for Self Healing 28.06.2022 1:07:04
Our guest today is Meir Schneider. Meir was born blind to deaf parents in 1954 because of congenital cataracts. After five unsuccessful surgeries on the lenses of his eyes, which left him with massive scar tissue, glaucoma, cataracts, cross-sightedness and nystagmus (involuntary rapid eye movement), his doctors pronounced his condition hopeless and he was certified permanently legally blind. He pe...
91: The Benefits of Empowered Birth w/ Sophia Henderson 21.06.2022 1:00:26
Our guest today is Sophia Henderson. Sophia is a radical birth keeper and authentic Midwife. She is also my bestie. Sophia has her own midwifery practice in Sonoma County California. Prior to becoming a midwife she spent many years as a doula, helping to advocate for women's birthing experience. She empowers her families through extensive education, giving them choice, and encouraging them to...
90: Healing Multiple Sclerosis: A Testimonial with Bob Cafaro. 14.06.2022 1:01:44
Our guest today is Bob Cafaro. Bob has been a cellist with the Philadelphia Orchestra since 1985. In early 1999, Bob was diagnosed with Multiple Sclerosis. Six months later he was nearly blind, unable to use his hands, and he was told he would be on permanent disability. Refusing to accept his prognosis, Bob set out to cure himself of the disease. He has since continued his career as a cellist wit...
89: How Boundaries Can Support Our Well Being w/ Amber Hollingsworth 07.06.2022 1:09:47
Our guest today is Amber Hollingsworth. Amber is a Licensed Professional Counselor in the State of South Carolina and a nationally certified Master Addiction Counselor. She has more than 18 years of experience working with individuals and families struggling with addiction and other mental health issues. In 2011, Amber opened a private practice specializing in treating whole family systems struggl...
88: The Pain Habit & Recovering From Chronic Pain w/ Drew Coverdale 24.05.2022 52:16
Our guest today is Drew Coverdale. Drew Coverdale MSc BSc MCSP is a physiotherapist in the UK and author of The Pain Habit with over 25 years of experience treating patients with musculoskeletal conditions. He has a Master’s degree in manual therapy and worked in the NHS, private practice, and as a university guest lecturer at undergraduate and postgraduate levels. His particular interest in persi...
86: My Pain-Body Solution: A testimonial with Michael Murray 10.05.2022 1:09:47
Our guest today is a recently published author, Michael Murray. He was born and grew up in Sudbury, Massachusetts. After graduating college in 1988, he spent the following year living as a ski bum in Aspen, Colorado. Upon returning from the Rockies, he moved to New Hampshire. In 2007, at the age of forty-three, he retired after he and his two business partners built and sold a successful financial...
85: Never Give Up: A Testimonial w/ Lisa Samson-Gatto 03.05.2022 52:16
Our guest today is Lisa Samson-Gatto. Lisa first began experiencing healing through the Dynamic Neural Retraining System, DNRS, a brain rewiring system by Annie Hopper. After committing fully to this program for a period of time, she then shifted her focus into Dr Cathleen King's Primal Trust Mentorship. She is here with us today to tell her testimonial story of how she was able to find relief...
84: Our Own Hero's Journey w/ Leslie Grasa: A Testimonial 26.04.2022 1:13:54
Our guest today is Leslie Grasa. Leslie has been on her own hero's journey, as she refers to it, and she is here today to share some of her story with us all. As she talks about, we are all writing our stories, and being able to narrate them and share them with each other is powerful source of healing for ourselves and each other. We talk about her experience with energy healing, like Reiki, h...
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