Our Power Is Within: Heal Chronic Illness & Pain

Our guest today is Josette Tkacik. Josette has been called the best online Zumba instructor, she is the #1 author of Om Daily, she is known as a Santa Barbara hero, and has an absolutely inspiring testimonial to share with us today. Josette found herself in severe pain from a very doom & gloom prognosis of Rheumatoid Arthritis. However, she had a whisper in her heart that there was more to her...

Our guest today is Rachel Sair. Fun fact... this is Rachel's first podcast episode ever! Rachel has been a life long sufferer of severe migraines, and it wasn't until her understanding of mind-body syndrome and working with a rockstar mind-body coach, Jim Prussack, that she finally discovered the feeling of relief. Rachel and I unpack her story, her journey, the tools that have most suppor...

Our guest today is Tanner Murtagh. Tanner is a pain therapist that focuses primarily on neuroplastic pain (often known as Mindbody Syndrome/MBS/TMS). Tanner is here with us today to share so much fun stuff. He first shares his own story of recovering from MBS, as well as what he has learned along the way through his journey. Today we learn a more in depth understanding of neuroplastic pain, the 4...

I have my 2nd panel discussion today so I bring to you three lovely guests who are here to share the insights they have gained as they have navigated their healing (becoming) journeys. We have a really fun chat together & I am excited to share this with you. All three ladies have such incredibly unique experiences on their journeys and it is so much fun to see this uniqueness & all of thes...

Our guest today is Laura Haraka. Having once gone through her own experience of chronic pain & illness symptoms and the roller coaster ride that many of us go down in attempts to find our path to recovery, she made a commitment to herself that when she was able to overcome her pain she would begin coaching to support other people on their journeys. She is now a Chronic Pain Practitioner and Mi...

Our guest today is Simona Irwin. She is here to share her testimonial story. She uses different modalities along the way like DNRS (brain retraining), expressive writing for emotional release, the Dare Response App, and eventually found her way into the Primal Trust Mentorship. She is a mother, a wife, and an entrepreneur. She shares with us what life was like retraining and staying committed to h...

Our guest today is Matthew Stensland-Bos, He is the founder of Forging Your Legend, a company dedicated to helping people recover from chronic illnesses, and to helping men claim an integrated, authentic version of their masculine power.  After a 15+ year battle with severe, complex chronic illness, which included issues with Lyme and Epstein-Barr, Chronic Fatigue Syndrome and Fibromyalgia, POTS a...

To learn more about her offerings & to sign up for the autoimmune resolution a root cause clinic or private coaching by Katherine click n who want to recover from codependency, trauma, narcissistic abuse, autoimmune disease, chronic illness, and more. She believes that symptoms are not mistakes. They are clear messages from your body – a body that is doing its best to survive under immense str...

Today I have a special treat! Not one guest - but three! Welcome Susan P, Glenda C, and Allison to the show for a panel discussion on all things movement (exercise) and healing! These 3 ladies are all DNRS brain retrainers, who also have been participating in my movement classes for about the last year. They join me to discuss all things movement. We talk about when they felt ready to incorporate...

Our guest today is Lorelei Lew. Lorelei has been a very active participant in the DNRS (dynamic neural retraining system) brain retraining community for several years now, has hosted (and still sometimes hosts) laughter yoga classes, and has a wonderfully resourceful you tube channel where she shares tips, tricks & things she has learned along the way In her journey, in hopes to support someon...

Our guest today is Dr Melissa Sell. She is a chiropractor and Germanic Healing Knowledge teacher. She helps people to understand their symptoms from the GHK/GNM perspective, guides them in learning to trust their bodies, and teaches them mental shifts for creating a deep sense of peace and wellbeing. Today we will be discussing so many things related to GHK/GNM as well as when we might be experien...

Our guest today is Sarah Jackson Panther. Sarah has been on her journey just like many others, overcoming the grip of chronic pain and chronic illness. She shares with us about her story today, what tools she has found to be really supportive and transformative for her, what she is up to these days, and more. She even shares with us her insight on what to look for and consider when choosing the ri...

Our guest today is Caroline van Kimmenade. She is an online coach for highly sensitive women and empaths. She teaches sensitive, empathic women how to stop taking on everyone's pain and problems, so they can break the overwhelm cycle and enjoy their lives again. Her business is The Happy Sensitive. You can find her at TheHappySensitive.com or on you tube: The Happy Sensitive .  Ways to connect...

Our guest today is Dr Cathleen King back for round two. IF you missed her first episode you can check it out episode 26 where we chat all about primal trust:   https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000510323438 This week's episode we talk about what it means to rewire our true self expression rather than rewiring in circles. Dr Cat answers so many questions...

Our guest today is Chana Studley. She is back for round 2. You can catch her first episode #27 here : https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000511282812 In her previous episode she shares more of her personal story of transformation after she began to learn about and understand how the 3 principles worked in her life. Today she uses analogy to try and help us un...

Our guest today is Janice Thompson. Janice suffered the loss of her husband in 2002. In her own grieving process, she discovered she was never fully over the loss of her father at 14. She had this experience of layered grief and witnessed how this played out in her own life. She learned immensely through this journey so much about grief, and what it means to move beyond grief into joy in right tim...

We have Tessa Malcarne back for round 2 today. IF you missed her first episode go back and check out episode #62 where you will learn more about her, her story, and all kinds of fun healing topics we chatted about. Today's primary discussion is around creating safety in our nervous system, ways to communicate to our nervous system, and discerning what your window of tolerance is. Can it change...

Our guest today is Brea Griffiths. Brea has an amazing testimonial she shares with us today how she healed and flipped her life around 180 degrees through brain retraining and developing a deep and trusting relationship with Jesus. Brea went from being a lifelong athlete to finding herself in a downward spiral of chronic illness, that got so severe she ended up living in a desert with nothing. Thi...

Our guest today is Liz Wiegardt, creator of Happy Brain Life, and mindset coach. Liz is with us today to share an inspiring story of how she healed. Liz recovered from some symptoms that she had for nearly a half decade (50 years), and she loves spreading the message of kindness. Be kind to yourself, be kind to others. Liz used DNRS (the dynamic neural retraining system) as her primary tool for he...

Our guest today is Jen Evans. After experiencing her own downfall of physical symptoms, Jen eventually found The Gupta Program, which became her foundation for healing. Jen has not only experienced her own radical healing, she has then gone on to be a health coach to support other people to tap into their healing capacity. As Jen says, "we are all essential" and "we were born to shi...

Our guest today is Jenny Petereson. Jenny is a Chronic Illness Coach who helps people trust their body and adopt the mindset of healing so they can break free from chronic mental, physical, and emotional conditions. She is a GHK practitioner, speaker, teacher, founder of the MBR program and host of the Simplify Your Healing Podcast. After resolving Lyme, digestive problems, panic attacks, skin iss...

Our guest today is Tessa Malcarne . Tessa’s discovery of DNRS led her through her own healing journey recovering from a list of many chronic conditions, like many of us. She then went on to become a DNRS coach, and is now an independent coach who supports other people on their healing journey. She has some really amazing insight that she shares with us today. You can connect w/ Tessa via her IG @t...

Our guest today is Jeff Craigen. Jeff shares with us today his testimonial and how he healed from an incurable autoimmune disorder amongst many other symptoms. He shares what he discovered along the way about himself, reconnected with Joy, and so so much more. Jeff is now a coach and facilitator to help guide others on their path of healing. Jeff truly believes in empowerment and that we are all o...

Our guest today is Ann Miller. Ann is here today to share her testimonial story with all of us. She has a very powerful story of overcoming a laundry list of physical symptoms, but the most beautiful and moving part of her story is about the gifts she gained through her whole healing journey. Like for many of us, we quickly discover what starts as physical journey becomes so much more. Ann's s...

Our guest today is Kerri Hummingbird. Don't you just love her name? Kerri Hummingbird, Soul Guide and host of Soul Nectar Show, is the #1 international best-selling author of "The Second Wave: Transcending the Human Drama" and the award-winning best-selling book "Awakening To Me: One Woman’s Journey To Self Love" which describes the early years of her spiritual awakening. M...