Mark Meincke
Operation Tango Romeo, the Trauma Recovery Podcast
Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribe The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show.3. Know that you are NOT alone
Author
Mark Meincke
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
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Episodes
Ep. #294. What is Emotional Abuse? 18.05.2023 13:31
What is abuse? Abusers rarely, if ever realize they are abusive. If you call them out on their behavior, they will often react with something to the tune of, “You’re too sensitive, suck it up, quit your whining”. If you point out their lack of empathy, they will simply deny your claim and trivialize your concerns. Or, they may justify their lack of empathy by stating that you are not “deserving...
Ep. #293. Eddie Kamps, Injured Veteran being ignored by DND and VAC 11.05.2023 1:42:26
Ep. #293. Eddie Kamps, Injured Veteran being ignored by DND and VAC Eddie has written over 37 letters to the Minister of National Defence, without any reply. All he wants is for his release to be changed to a medical release, which would be more accurate, and would also open up some doors for him for access to resources. Eddie has been ignored. Eddie was an officer, and was in Afghanistan. He serv...
Ep. #292. Do People Change? 29.04.2023 12:18
Do you think people can change?
Ep. #291. Betty Guadagno, Near Death Experience, (NDE) survivor, Addiction survivor, reformed Atheist 27.04.2023 55:31
https://www.youtube.com/watch?v=5K8F3mCskwk Of the dozens of NDE stories I've heard, Betty's resonated with me enough that I reached out to her. All I ask is that you have an open mind. For those who are ready to hear this content...I hope you enjoy this episode. For everyone else who thinks this is a woo-woo fairy tale, ..that's OK too.
Ep. #290. Louise Weber, Film Maker: Confronting Porn 21.04.2023 1:31:31
Ep. #290. Louise Weber, Film Maker: Confronting Porn Buy tickets for the movie premier here: https://www.eventbrite.ca/e/dinner-movie-confronting-porn-silent-no-longer-registration-598935641627 Watch the trailer HERE This was a powerful conversation. From Ted Bundy, to your next door Neighbour, porn affects us all.
Ep. #289. Shannon Duncan, Author of: "Coming Full Circle" healing trauma using psychedelics 20.04.2023 59:25
Ep. #289. Shannon Duncan, Author of: "Coming Full Circle" healing trauma using psychedelics On LinkedIn HERE contact@presentmomentpress.com https://shannonduncan.com/ Shannon Duncan is an entrepreneur and author of the landmark book, Present Moment Awareness. In his newest book, Coming Full Circle, Duncan shares what he learned during his own intensive multi-year process of healing traum...
Ep. #288. Blake Richards, Shadow Minister of Veterans Affairs Canada, Member of Parliament 06.04.2023 1:11:00
Blake Richards, Shadow Minister of Veterans Affairs Canada, Member of Parliament This is an episode that rips off the Band-Aid and exposes the truth about Veterans Affairs Canada, and the work which needs to be done. If we can't get it right with Christine Gautier, then the whole system is broken.
Ep. #287. Sven Erlandson, The Badass Counseling Podcast 04.04.2023 1:08:30
https://www.badasscounseling.com/bio Very few spiritual leaders have lived a life so unusual as Sven Erlandson. He has experienced what most counselors and leaders only read about in books. Yet, it is precisely this odd life -- this incredible dash to live fully, learn all the wisdom the universe has to offer, and then give his life in service of others -- that makes Sven such a brilliant, insigh...
Ep. #286. Eric Kussin, #samehere 27.03.2023 1:28:04
https://samehereglobal.org/ Our Mission: To normalize society’s perception of mental health and make it part of our everyday conversation. We’re All A Little “Crazy“ is proud to have brought together a Global Mental Health Alliance. Within that group is the #SameHere Celebrity Alliance. Personalities from MLB, NHL, NFL, NBA/WNBA, MLS, Pro Boxing, Pro Volleyball, international sportsmen and women,...
Ep. #285. The power of a slow drip 25.03.2023 7:48
The Power of a Slow Drip
Ep. #284. The only thing that matters 22.03.2023 9:00
Here is what doesn't matter: - how big your house is - how famous you are - social status - the car you drive - the jewelry you wear - type of wrist watch you have - your career status - your political beliefs - your identity (because that's just your ego trying to make sense of itself) Here is what DOES matter: - Love. Love. Love. - Love expressed through kindness - Love expressed though...
Show Update: Why I haven't done many shows lately 14.03.2023 8:41
Dad is in palliative care, and the lessons I've learned from the situation.
Ep. #283. John Pudar, Veteran, founder of first line kids 01.03.2023 1:44:55
www.firstlinekids.com OUR MISSION First Line Kids is committed to honouring the service and sacrifice of those who are employed in the Canadian First Line Services. We will work to ensure, that the children of our First Line heroes who pay the ultimate sacrifice, will have every opportunity to succeed, by ensuring their post-secondary education financial requirements will be met. OUR STORY First L...
Ep. #282. Six Blind Men And An Elephant 22.02.2023 20:36
6 Blind Men & an Elephant
Ep. #281. Brandi Taylor. Hypnotherapist, Author, Podcaster 14.02.2023 51:07
Podcast here: Fear It Goes Podcast
Ep. #280. Show update, current growth spurt, the near future 08.02.2023 26:10
OTR is taking off! The growth curve has started to spike straight up, and Sponsors are starting to line up. A BIG part of this show is to find a better mouse trap...and I have. 22zero IS that better mousetrap. 22zero uses a form of Neuro Linguistic Programing (NLP) to de-couple memories from their emotional response. Once de-coupled, the PTSD symptoms fade away. Seems...
Ep. #279. Shoulding on People, and Shoulding on yourself 25.01.2023 15:35
When correcting others, try not to spray should all over them. Shoulding always comes from a place of critical judgment, and not from understanding, respect, and compassion. Shoulding can damage self esteem, create a toxic environment, damage morale, reduce productivity, increase sick-days, and increase employee turnover. If you replace shoulding with active listening, respect, and co...
Ep. #278. Sean Corrigan, EVP of Special Operations Warriors Foundation 25.01.2023 30:45
https://specialops.org/ The Special Operations Warrior Foundation’s enduring promise to America’s Army, Navy, Air Force, and Marine Corps Special Operations Personnel is to honor the fallen, and all Medal of Honor Recipients, by providing full educations and additional opportunities, “cradle to career” (preschool – college), to their children, ensuring: (1) Comprehensive educational support includ...
Ep. #277. Dr. Pamela Arnell, www.22Zero.org ***Warning: This Episode may lead you to Healing*** 23.01.2023 55:18
A BIG part of what I do with this show, is to look for the better mouse trap. 22 Zero is that better mousetrap. Healing doesn't have to be hard. Reach out to 22 Zero today, and feel the heal. See the Documentary HERE Visit 22Zero HERE WHY WE DO WHAT WE DO WE BELIEVE THERE IS A BETTER WAY TO DEAL WITH TRAUMATIC EMOTIONS AND NEGATIVE EMOTIONS AFFECTING OUR DAY-TO-DAY LI...
Ep. #276. Sheila Gunn Reid, Editor in Chief of Rebel News, Bow Hunter, Author, Pickle evangelist 19.01.2023 1:13:31
Sheila Gunn Reid is the Alberta Bureau Chief for Rebel News and host of the weekly The Gunn Show with Sheila Gunn Reid. She's a mother of three, conservative activist, and the author of best-selling books including Stop Notley . In February 2016, she was barred from covering an NDP press conference in Alberta with Canadian Prime Minister Justin Trudeau and Alberta Premier Rachel Notley of th...
Ep. #275. Immediate Action Drills for Healing, and the long term plan 18.01.2023 41:54
The most effective healing I’ve found so far Immediate Intervention Connection. Speak with someone…ANYONE about what’s going on, how you are feeling. Preferably, someone who is trained at listening. Call a crisis line in your area, or call a friend and say the words, “I need you to talk to you, and I need you to listen”. If you do this, put in the caveat…. ”Please jus...
Ep. #274. Sheridan Taylor, Author of "Not OK? Ok." Veteran, C/O 17.01.2023 1:46:15
Ep. #274. Sheridan Taylor, Author of "Not OK? Ok." Veteran, C/O
Ep. #273. Alberta Premier, Danielle Smith 16.01.2023 28:05
Education Health Care SADS, Sudden Adult Death Syndrome Sovereignty Act Electric Vehicles Oil/Gas Just-Transition
Ep. #272. Steve Critchley, Founder of Can Praxis, Equine Assisted Therapy. 03.01.2023 54:16
Can Praxis EAL is a Canadian registered charity, and we provide mental health recovery programs for Canadian Veterans and First Responders (serving and retired) living with an Operational Stress Injury (OSI), such as Post Traumatic Stress Disorder (PTSD). We incorporate equine therapy into our programs because horses understand us and can teach us about ourselves. Horses are experts at reading bod...
Ep. #271. Colleen MacAlister, The SanDamiano Foundation 02.01.2023 26:08
On Facebook: https://www.facebook.com/profile.php?id=100064624544556 Website: http://www.sandamianofoundation.ca/
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