One Body One Life with Vicki Nguyen

In this episode I get to chat to Jessie Reimers , a mother of four boys, a motivational speaker, döTERRA Australia Founder and partner at Focal House Creative Studio in Burley, Queensland. Jessie caught my attention some years ago on social media for her straightforward, no BS approach to life and well-being. As you all know, One Body One Life is all about what we can do to live a longer, stronger...

Today I get to chat to Dr Adrian Medhurst , Adrian is a speaker, author, and educator specialising in workplace wellbeing, with over 15 years spanning corporate consulting, university lecturing, and dedicated ongoing scientific research, study and practise. Adrian's mission is to help people and forward-thinking leaders focus on what it takes to optimise wellbeing and performance. He’s the co-...

Today I get to chat to the lovely Marcus White, a holistic health coach specialising in gut health, hormones & weight loss. I came across Marcus via an Instagram post shared by my sister & was astounded at some of the work Marcus was doing to help transform people & improve their lives. Marcus has experienced his own fair share of gut issues which led him on this path to uncover health...

In today's episode, I get to chat to Michaela Sparrow, a naturopath and clinical nutritionist who specialises in helping women achieve their health goals by addressing hormonal imbalances, thyroid function, adrenals, gut health, fat loss and much more!   She runs a longevity reset 12 week program, among many other things, and her handle, The Longevity Remedy on Instagram is what caught my atte...

So today I get to chat to the lovely Christina Exie, who's the founder and creative director of Activewear brand Exie. She's the winner of Project Australia's Season four in Australia, a keynote speaker and a fashion brand consultant. Christina was recognised on reality television for her designs over ten years ago and has since then worked tirelessly to pursue her dreams. Exie is a su...

I get to chat to the lovely, effervescent lawyer turned “funtrepreneur” Sarah Davidson, for those of you who are familiar with Sarah & follow Spoonful of Sarah you’ll know she is the queen of puns & quotes, is an absolute delight to watch & her self deprecating humour is what sets her apart. Sarah is an author, speaker, event host, MC, brand ambassador, host of Wellness Australia on CH...

Today I get to chat to the one & only Authenticity Coach, Keynote Speaker, Real Raw Relatable podcast host, creator of the ZEROFKS movement Kat John! Kat has helped & continues to help thousands of people powerfully manage the thoughts in their head, so they can listen to their hearts and focus on what truly matters. Over the last decade Kat has led the way to inspire people to live a life...

Kate Save is an Accredited Practicing Dietitian, Accredited Exercise Physiologist and a Diabetes Educator. She has completed a double degree in Nutrition/Dietetics and Exercise Science, an Advanced Diploma in Diabetes Education, Masters in Clinical Exercise Physiology and a Masters of Business Administration. Kate has lectured in the fields of Nutrition and Exercise Science for various educational...

In this episode, we speak to Luke Richmond, Luke is a Professional Adventurer and Author, his book One Life One Chance caught my eye. So with a similar life missions, I knew I had to buy the book and get him on the podcast to tell his story. Luke has conquered the odds during many internationally acclaimed expeditions, He has climbed the highest mountains on six continents, completed a world recor...

In today's episode, I have the pleasure of speaking with Bessie Kay, a TV presenter and producer who is currently a part of the production team behind Wild Food on SBS Food. Bessie's journey in the entertainment industry started off as a talented dancer and singer, where she made a name for herself in the Australian Musical Theatre scene before transitioning to TV and media. Her illustrious career...

On this episode I chat to Dr. Lotte Valentin, Dr. Valentin is an internationally trained Evidential Psychic Medium, Medical Medium, Ancestral Healer, Author, Educator and a Dynamic International & Inspirational Keynote Speaker! Dr. Valentin is trained in Bioidentical Hormone Replacement for women and has post-graduate education through the American Academy of Anti-Aging Medicine in Bio-identic...

Today on the podcast I chat to the lovely Dr Denise Furness. A mother of two, an award-winning medical researcher, international speaker and author with a PHD in Genetics, Denise is a Nutritionist & Fitness professional. As a CSIRO trained Molecular Geneticist, Dr Furness specialises in nutritional genomics & epigenetics AKA personalised health. Dr Furness believes there is no one size fit...

Today on the podcast I am speaking with Dr. Thomas Lodi, who is the founder of Oasis International, where he works with his team of experts to bring a kinder, more gentle, integrative approach to cancer care. Dr. Lodi is licensed as both an Allopathic Medical Doctor (also known as an MD) and an Integrative and Homeopathic Medical Doctor.   Graduating from the University Hawaii School of Medic...

Fashion industry veteran and former Judge on Project Runway Australia, Sarah Gale migrated from the competitive fashion industry, to pioneer the journey into the aesthetics of the soul.   As Founder of Wearing Your Worth®, Sarah says ‘Through my own journey and many hours with clients, I discovered that our wardrobe speaks to us if we are willing to listen; our clothes can reveal ou...

Dr Alan Desmond - doctor, Gastroenterologist, General Physician and author of The Plant-Based Diet Revolution. Alan currently lives with his family in Devon, UK and works as a full time NHS Consultant.   Certified in both Gastroenterology and General Internal Medicine, Alan completed his specialist training in Ireland and Oxford. He has a special interest in the role of diet in the prevention...

Simon Hill is a qualified Physiotherapist and Nutritionist who is extremely passionate about making nutritional information simple and accessible so that people can make informed decisions about the food they feed themselves and their family.   As a Physiotherapist Simon has treated people from all walks of life, including professional AFL & VFL footballers. Over the years, however,...

Today I talk all things happiness with my dear friend Dani Stevens. After meeting online almost 5 years ago, Dani & I hit it off straight away and not long later we met in person and have been besties ever since. Dani is a natural born motivator, she is full of energy, effervescent and a mother of four who works hard everyday to ensure her family are all living their best lives.   In her...

Today I talk to Dr Isaac Golden, a long-standing homoeopathic practitioner. In 1999 Isaac was awarded the Australian Homoeopathic Association’s Distinguished Service Award for his “many years of service and for his significant contributions to the homoeopathic profession in Australia”.   In his own practice, The Aurum Healing Centre, Isaac specialises in treating patients su...

Today I talk to meditation master, teacher, author and keynote speaker, Tom Cronin. In his previous life, Tom was a bonds and inflation swaps broker for 26 years, this highly stressful career choice found Tom turning to meditation for help. Tom found that meditation not only helped, it transformed his life.  So much so that he left his career to establish The Stillness Project, a program aime...

In today’s episode I interview the natural fertility expert, also known as The Hormone Revolutionist, Nat Kringoudis. Nat is a bestselling author, acupuncturist, herbalist, speaker and writer. As well has running her own podcast, The Wellness Collective, Nat is also a mother of two. Nat is an absolute wealth of knowledge and her energy, wisdom and expertise are contagious. As a professional,...

Andi Lew is a leading wellness expert, presenter and best selling author.  She has written seven books on health & wellness and has been a regular on major Australian and American TV shows, such as Today, Mornings, 60 Minutes, NY Live just to name a few.  In 2009 Andi won an award by the Chiropractor’s Association of Australia for her dedication to the profession in public educ...

In today’s episode I get to chat to the one & only Pete Evans, a celebrity chef, an author, a documentary producer, a father to two teen girls & husband to Nicola. Pete is not only known in Australia and across the globe as a celebrity chef from My Kitchen Rules and The Paleo Way. Pete is also well recognised for the beautiful and often controversial voice that he gives to alternativ...

It this episode I talk to Bronwyn Bennett who is a qualified Building Biologist, which means she can identify and address hazards (both hidden and obvious) within a building. Such hazards could be affecting your health and the health of your family including reoccurring colds & flu, fatigue, headaches, insomnia, allergies, skin conditions, behavioural issues, infertility, poor memory, depressi...

Today I speak to one of the creators of The Natural Nutritionist, Steph Lowe. Steph aspires to spread a positive message on the benefits of eating real foods. In addition to her mentoring programs offered by The Natural Nutritionist, Steph is the creator and host of The Reel Food Reel Podcast which discusses all things health and food. Steph's mentorship programs extend beyond the basics of real f...

In this episode I talk all things sleep, with sleep specialist Dr. David Cunnington. Dr. Cunnington studied in both Australia and in the USA at Harvard Medical School, allowing him to have international qualifications in sleep medicine. He is an expert commentator for a variety of sleep disorders including sleep apnea, narcolepsy and restless leg syndrome. Dr. Cunnington strives to educate the pub...