One Body One Life with Vicki Nguyen

Longevity Science Explained: Mitochondria, DNA Damage, Senescent Cells & Peptides with Greg MacphersonHost Vicki Nguyen introduces One Body, One Life, a longevity-focused show sponsored by Jomei’s Fine Foods, and interviews Greg Macpherson, a New Zealand pharmacist and founder of SRW Laboratories. Greg shares how working with residential care patients and discovering “The Hallmarks of Aging” s...

Host Vicki Nguyen introduces One Body, One Life, a longevity-focused show sponsored by Jomei’s Fine Foods, and interviews Ramon Impa, General Manager of TIA Wellness Resort on My Khe Beach in Danang, Vietnam. Ramon explains TIA’s wellness-inclusive concept—wellbeing is built into every stay through daily treatments, activities, and wellness cuisine—and the meaning of “TIA” as “array of light,” ref...

One Body, One Life: Danni Duncan on Bowel Cancer, Resilience, and Owning Your Health. Host Vicki Nguyen introduces One Body, One Life, a longevity-focused show sponsored by Jomeis Fine Foods, and interviews Australian health coach, entrepreneur, author, and podcast host Danni Duncan, a bowel cancer survivor. Danni shares how her background in ballet, struggles with eating disorders, and motherhood...

In this episode of One Body One Life, host Vicki Newan interviews Chris Barnes, a DNA epigenetic testing coach and former semi-professional rugby league player. Chris explains the crucial difference between genetics (your unchangeable DNA blueprint) and epigenetics (how your daily choices influence gene expression). He reveals that 50% of the population carries MTHFR gene mutations that affect moo...

 In this inspiring first episode of 2026, host Vicki Nguyen welcomes Jenna Louise, a 41-year-old fitness powerhouse and leading voice in women's health. Jenna shares her remarkable journey from competitive gymnast to Ninja Warrior competitor, Gold's Gym ambassador, and advocate for authentic, sustainable fitness. The conversation explores why women shouldn't train like men, the importa...

Discover the transformative journey of Paul von Bergen, the visionary founder of Billabong Retreat, who swapped the bustling marketing scene in London for a tranquil wellness sanctuary in Sydney. Paul's compelling narrative unfolds as he shares his mission to promote conscious living through the therapeutic use of plant medicine and the serene allure of retreats. Get a front-row seat to his in...

Join us for an enlightening conversation with Lorena Selge, a pioneering scientist in nutrigenetics. Lorena's journey into the world of personalized health was inspired by her mother's battle with cancer, igniting her passion for understanding the powerful connection between our genes and the nutrients we consume. Through her innovative work and the development of SNEEP, a diagnostic tool...

Jade Ks transition from the corporate grind to the dazzling beauty industry is nothing short of inspiring. As a renowned hair and makeup artist who has worked with celebrities and high-end beauty brands, Jade's journey is a testament to the power of following one's passion. She opens up about her unique marriage dynamic, living apart from her husband due to his soccer coaching career, and...

ustralian biohacker Lucas Owen joins me for a captivating discussion on the power of peptides in enhancing our health and longevity. These dynamic chains of amino acids act as biological messengers, much like hormones, targeting specific receptors to potentially boost athletic performance, metabolism, and even cognitive function. Lucas brings his expertise as the founder of Ergogenic Health to exp...

Join us for an enlightening conversation with Bernard, the creative force behind Sumberkima Hill, a wellness retreat that stands as a testament to the potential of conscious travel. Nestled in Bali's lush landscapes, this sanctuary was born from Bernard's personal vision and has grown into a haven for those seeking authentic rejuvenation. He shares his incredible journey of transforming a...

Unlock the secrets to enhancing longevity and wellness through the power of hyperbaric oxygen therapy (HBOT). Our fascinating discussion with Megan Rath from MD Hyperbaric promises to enlighten you on how breathing 100% oxygen in a pressurized chamber can redefine recovery and wellness. Megan shares personal insights from her journey, revealing how HBOT has been pivotal in her recovery from knee s...

unlock the secrets to transforming your relationships as Vicky Nguyen and relationship coach Kira guide you through the complexities of modern dating. Discover how dating apps, social media, and casual hookup culture are reshaping connections, creating a paradox of choice that fosters commitment issues. Kira shares her insights on overcoming the superficiality of performative dating and emphasizes...

Podcast Summary Renowned chef Pete Evans takes center stage in our latest episode, sharing his dynamic journey of resilience and growth amidst the storm of public scrutiny. As an advocate for holistic living, Pete opens up about the trials of being deplatformed and how he remained steadfast in his beliefs, emphasizing the innate capacity of the body to heal through mindful lifestyle choices. His s...

Podcast Summary Kira Love, a trailblazer in culinary arts, relationship coaching, and women's wellness mentorship, joins us to share her journey into the health industry, sparked by a personal health crisis. Through her work as a gender intelligence relationship coach, Kira emphasizes the importance of understanding biological differences to cultivate healthier relationships. She highlights ho...

Reflecting on an unforgettable year, I was reminded during a morning walk of the incredible journey we've been on together in the quest for longevity. As the host of "One Body, One Life," I invite you to join me in celebrating this personal mission to live a longer, healthier life. This special solo episode is a heartfelt look back at the year's most enlightening moments, including transformative...

In this episode of "Transformative Wellness Journeys with Kate Leff: Inside Revivo Resort," we delve into the world of holistic wellness with Kate Leff, the CEO of Revivo Wellness Resort in Bali. Kate shares her vision of creating personalized wellness experiences that cater to the body, mind, and soul. The episode highlights Revivo's integrative approach, which includes pre-arrival consultations...

Struggling through five challenging years of infertility treatments, Zoe Bingley-Pullin's journey is one of resilience and advocacy. As a renowned nutritionist and chef, Zoe opens up about her deeply personal experiences, providing a unique glimpse into the complex world of hormonal health. She shares her story of dealing with low anti-Müllerian hormone levels and scar tissue in her fallopian tube...

In this episode, I sit down with Kris Abbey, a leading wellness expert, adventurer, and spa consultant with over three decades of experience. Kris has worked extensively across Australia and Asia, consulting for spas and wellness properties, and serves as the publisher and editor of  Spa and Wellness  magazine. With a lifelong passion for health and fitness, Kris began teaching group fitness class...

I'm absolutely delighted to be joined by Dr Mitchell Clionsky and his wife, Dr Emily Clionsky ! Mitchell is a board certified neurophysiologist who has treated more than 20,000 patients with cognitive problems. He and his wife, Emily, who is also an expert clinician and researcher, have written a book together, Dementia Prevention: Using Your Head to Save Your Brain. In that book, they together cu...

In today's episode I get to interview Dr Jon Gamble , a Homeopath, Naturopath  and Author. As well as as a clinician and educator here in Australia. Jon initially studied law at Monash University in Victoria before going on to complete naturopathy, osteopathy and homeopathy at the Nature Care College and the Australian Institute of Homeopathy. He went on to further his studies at the Sydney Colleg...

In this episode I get to speak with Srinivas Bhat , Srinivas has trained and worked in esoteric meditations and spiritual philosophy during his tenure as a monk for 14 years in his early life. Travelling across many countries and addressing diverse audiences, Srinivas has made critical and profound contributions to the lives of those he has encountered.  Based on his simple and yet profound unders...

In this episode I have the pleasure of speaking with Karina Stewart , the visionary founder of the award-winning Kamalaya Koh Samui, a world-renowned wellness sanctuary and holistic spa retreat. Karina is a leading authority on holistic health and wellbeing, with over 40 years of experience in the study and practice of diverse Asian healing and spiritual traditions. As the creative force behind Ka...

In this episode, I have the privilege of speaking with Gretch Elizabeth , the founder of Nevertox, who transitioned from a high school teacher to a dedicated botulinum toxin researcher and patient advocate. Gretch's journey into this field began after her sister experienced severe adverse effects following a single Botox treatment, leading to iatrogenic botulism. Driven by a deep need to under...

In this episode, I chat with Dr. David Lipman , the owner of Physical Evidence Chiropractic and a seasoned chiropractic physician with decades of experience in treating thousands of patients. Dr. Lipman has dedicated his life to bio-optimisation and has achieved remarkable levels of strength, endurance, and overall health well into his 60s. His mission is to share the knowledge and practices that...

In this episode I get to chat to Charles Kovess , motivational speaker, host of Mind Medicine on TNT radio, host of the Charles Kovess Show, business philosopher, executive coach & author of Passionate People Produce & Passionate performance. Charles professes that greatness can only be accomplished with passion, which I couldn't agree with more! I discovered recently when I caught up...