On Your Mind

Navigating your life requires you to start moving, or you won't go far. It doesn't matter if we trudge in an unknown path or end with a detour; authentically living your life means living it meaningfully. Today, Jonathan S. Marion , a Cultural Anthropologist and Life Coach, delves into the BEING Model to live truly aligned, rewarding, and meaningful lives. His insights guide navigating the flow of...

Are you in a constant war with yourself, like you want something, but part of you doesn’t want it? You might want to listen to today’s topic if you carry those opposing parts inside you. Mary Hoggatt , the Founder of True Adventure Counseling , takes us into couples therapy influenced by internal family systems. She explains how false identities impact our lives. Also, Mary urges everyone to do th...

Within life's storms, we discover the power to transform adversity into growth, and in the depths of our struggles, we find the strength to heal. For today’s episode, we dive into a topic that affects countless lives but is often shrouded in stigma and misunderstanding – mental illness. With   Stephen Jacobs , the author of   Mental Illness: A Support Guide for Families and Friends , we...

Did you know that our pelvic health plays a huge role in our overall health? In this episode, we discuss the connection between our pelvic health and mental health. Mallory Willis , a Doctor of Physical Therapy, explains the essential role of pelvic health in our overall physical, mental, and emotional health. The mind-body energy system contributes so much to how we function, and that should be w...

Through the trenches of schizophrenia, love becomes our compass, resilience our strength, and hope our guide. A passionate advocate and author,   Randye Kaye   shares her journey as a mother navigating the challenges of having a child with schizophrenia, alongside two other mothers in a similar situation. She highlights the rollercoaster of emotions she experienced, from the initial diag...

According to the World Health Organization, more than 700,000 people die due to suicide every year. It is the fourth leading cause of death among people from 15-29 years old. In this episode,  Brandy Vega , the Founder/President of  Good Deed Revolution , aims to reach many people to stop the stigma around suicide and spread awareness. There are resources everyone can reach, like Promise...

Adopting a nutritious diet and a regular workout regimen is vital to living healthily, but these habits cannot be created overnight. Therefore, Dr. John Lewis and his team promote the use of polysaccharides that can help repair, restore, and heal the body. He joins Timothy J. Hayes, Psy. D to present Daily Brain Care, a dietary supplement that promotes a healthier lifestyle instead of changing you...

Humans faced with adversity or trauma always find a way to cope. But that natural human response to adversity is almost always pathologized in the mainstream. People are given labels based on the “symptoms” they exhibit. Does it really address the problem at hand? Jason Shiers has been on both sides of the psychotherapist’s table, and he found himself on a long journey to understanding how the hum...

Challenges may seem to break you, but they are opportunities to make you. Today’s guest recognizes that opportunity from challenges to build himself and others. Dr. Loren Michaels-Harris , the founder of The Power of We Symposium , shares a compelling journey harnessing the power to shed shame and reinvent blame. See how he harnesses the power of life’s curve balls to refine others’ life trajector...

Emotions play a great role in our psyche. It is through dealing with our emotions that we find healing. Today, Cedric Bertelli , the founder of the Emotional Health Institute , provides valuable insights about Emotional Resolution (EmRes) to emotional healing towards individuals. He explains how he integrates Emotional Resolution into his practice. He also shares how individuals can live in their...

Functional medicine recognizes the intricate connection between the gut and the brain, known as the gut-brain axis. The gut-brain axis is a bidirectional communication system between the gastrointestinal tract (the gut) and the central nervous system (the brain). In this episode, Hally Brooke , the Founder & CEO of   Live Nourished Coaching , explains the Gut-Brain Axis and the connection...

As we acknowledge our vulnerabilities and open up about our personal struggles with mental health, we can transform the story and inspire others with a spark of hope and empathy that guides us toward healing together. Join us as we delve into the gripping and inspiring life of Duncan MacLeod, an acclaimed author, film director, and musician. Duncan leads us on a transformative path where he shares...

What does it look like to live a life surviving without the security traditionally provided by a family structure? How can you grow when living a life fed with abuse and trauma? In this episode, Kevin Meehan , an integrative health practitioner and the author of Fallen Peppercorns , narrates his journey of navigating abuse, homelessness, starvation, and trauma while striving to achieve his dreams....

Trauma can manifest in various ways, and it's essential to address it holistically to achieve lasting healing and personal growth. Joshua Cameron , an elite master healer, embarks on a journey to explore the depths of healing trauma and discover new approaches to facilitate profound transformation. He emphasizes the importance of building a strong therapeutic alliance based on trust and empathy, e...

“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” - Roy T. Bennett, The Light in the Heart.   By letting go of the limiting ideas, you will achieve true transformation. In this episode, Sandy Wilder , Chief Listening Officer at Educare Unlearning Institute , discusses how you can access your hidden wholeness through unlear...

Our road to finding happiness is not on the prescription given by your psychiatrist. Our happiness lies beyond the healing of our bottomless pit of suffering. In this episode, Brooke Siem , the Founder of Happiness is a Skill , illuminates the truth behind psychiatric drugs as they May Cause Side Effects in their long-term use. She shares her story and the psychiatric intervention led her to excru...

For some of us, finding a deeper understanding of the self will remain lacking without the spiritual dimension. But with so many spiritual paths out there, it can be difficult to find which one best suits us. Guiding you towards an authentic spiritual search, Pierre Pradervand wrote The Gentle Art of Spiritual Discernment, where he shares lessons from his own spiritual journey. In this episode, he...

The body is capable of healing itself. It knows what it needs to thrive and flourish. There is an approach to dealing with the root causes of our physical, mental, and emotional issues. In this episode, Dr. Bradley Nelson , the Author of The Body Code , unlocks some key points on a new powerful approach to natural, intuitive healing of the body. The Body Code is a road map that helps identify and...

Love, Eat, Heal represents the transformational journey of finding ourselves, changing our thoughts, and living better lives. Through mindfulness, self-care, and the power of food for healing, we can create a life that's truly worth living. In this episode, we sit down with Carole Murko , the founder of Love, Eat, Heal , to discuss her journey of healing and how she helps others transform their li...

Trauma can leave more than just a lasting impact. It can also affect life performances and even ripple its effects towards friends and family. But through deeply understanding trauma and its root, we can help each other find healing and meaning on the path to recovery. In this episode, Dr. Meshanette Johnson-Sims , an LMFT and an International Psychologist with a Trauma specialization, shares her...

When the pandemic hit in 2020, Laura McKowen was saddened when her local AA chapter shut down. Inspired by her own journey of recovering from alcohol addiction, she has decided to start her own set of meetings. Joining Timothy J. Hayes, Psy. D, Laura shares how this simple idea grew into a proper community dedicated to achieving freedom from alcohol, which she has named The Luckiest Club . She exp...

Human behavior differs from culture to culture. Professions that deal with human behavior need to have a deep understanding of our social construct. In this episode, Dr. Joyce Yip Green , a Clinical Art Therapist, shares the value of understanding social constructs instilled in individuals in art therapy. She shares how acculturation and adaptation affect human behavior. Dr. Green also shares diff...

Are you thinking of pursuing a career in psychology but don’t know where to focus? With many branches and approaches out there, it can be confusing to find the path you can best fit and serve in. In this episode, we are joined by Patricia Perez, Ph. D. She is a core faculty in the International Psychology Department of the Chicago School of Professional Psychology. With her background and over 25...

Grief parenting can be a huge challenge to any parent. Guiding a grieving child through life is one of the toughest situations any parent may face. There’s no instruction manual for it. Most parents who go through grief with their children are caught unprepared. That’s why Michele Benyo , the founder of Good Grief Parenting , has made it her personal mission to help moms and dads to support their...

Nothing beats the healing power of nature. On today’s show, Dr. Bryan Ardis joins Timothy J. Hayes to talk about the Ardis Acne System, which claims to be acne’s endgame, delivering guaranteed results in only 60 days. Dr. Ardis is a chiropractor who developed the system. He launched  Ardis Labs  in January of 2019 with his wife with the sole purpose of formulating from scratch research-p...