Judy Cho

Nutrition with Judy | Carnivore Diet

Health EN ↓ 392 episodes

The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness. Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix , the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility. Drawing from thousands of client cases, clinical insights,...

Author

Judy Cho

Episodes

242. Unlocking Success: Insider Tips on Excelling as a Health Coach and Entrepreneur – Robert Sikes 21.08.2023 1:22:13

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Robert Sikes. We talk about his business experience, managing Keto Savage, and much more. Make sure to listen to the fu...

241. Why You are Still Sick: Mold, Biotoxin Illness (CIRS) Made Simple - Dr. Alan Gruning 14.08.2023 1:17:06

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Dr. Alan Gruning. We talk about CIRS, endotoxins and actinomycetes and much more. Make sure to listen to the full inter...

240. The Short and Fast Strength Training Tips for Busy People - Mike and Corrie-Beth Lipowski 07.08.2023 1:04:52

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Mike & Corrie-Beth Lipowski. We talk about resistance training for women, tips on losing weight for older people an...

239. MY BLOOD TEST RESULTS: 6+ Years Keto Carnivore. No BHRTs or Medications 31.07.2023 24:46

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ This podcast will be better viewed on YouTube . DISCLAIMER: This episode is not providing medical advice. I recommend working with a team of holistic prac...

238. Unlocking the Dopamine Secret: How It Affects Your Carnivore Diet Journey - Dr. Sarah Zaldivar 24.07.2023 1:19:35

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Dr. Sarah Zaldivar. We talk about food addiction, dopamine, and much more. Make sure to listen to the full interview to...

237. The Billion Dollar Fraud You Never Heard of But is Impacting Your Life - Sharon Kramer 17.07.2023 1:06:29

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ Hey guys! Sharon Kramer is an accidental whistleblower and an expert in health marketing integrity. Sharon is an author, speaker, truth and justice Seeke...

236. Steps to Reduce Visceral Fat, Belly Fat and Love Handles - Dr. Sean O'Mara 10.07.2023 1:18:10

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Dr. Sean O'Mara. We talk about visceral & subcutaneous fat, love handles and much more. Make sure to listen to...

235. The Relationship between Mental Health and Good Hormone and Thyroid Function - Dr. Elizabeth Bright 03.07.2023 1:19:58

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Dr. Elizabeth Bright. We talk about grain-finished fat, effects of trauma and much more. Make sure to listen to the ful...

234. The Proper Human Diet. Fruit, Honey and Iodine on Carnivore - Dr. Ken Berry 26.06.2023 52:29

In celebration of the 2023 Carnivore Summit, we are releasing Dr. Ken Berry's interview! We talk about the Proper Human Diet, the addition of fruit and honey on a Carnivore diet, and the need for iodine supplementation. Make sure to watch the full interview to learn more. Dr. Ken Berry is a family physician and a well-known advocate for the low-carb, high-fat ketogenic diet. He received his m...

233. Meet the Team: Triumphs and Struggles of Hundreds of Carnivores 19.06.2023 46:13

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Caitlin Monaghan. She's a member of the Nutrition with Judy team and we talk about her carnivore journey, the misin...

232. Top 40 Experts Share the Benefits and Science Behind the Carnivore Diet - The 2023 Carnivore Summit 12.06.2023 9:49

Introducing you to the very 1st virtual Carnivore Summit featuring more than 40 interviews and masterminds with practitioners and researchers sharing the science and power of Carnivore. Each discussion shares different health topics in the context of a meat-based diet and its use as a therapeutic dietary intervention. Discover the benefits of a holistic dietary approach from specialists ranging fr...

231. The Carnivore Diet and Diet Real Talk on the Nutrition with Judy Channel 05.06.2023 24:51

MAKE SURE TO CHECK OUT THE FREE CARNIVORE SUMMIT JUNE 19-25TH! https://carnivoresummit.co/ Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . Hey guys! I wanted to chat with you about Carnivore and root-cause he...

230. How Strep Throat and Sinus Issues Can be Signs of a Bad Environment - Olivia Farabaugh 29.05.2023 1:23:16

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Olivia Farabaugh. We talk about her health journey, how she found CIRS and much more. Make sure to listen to the full i...

229. How Carbs Are Not the Answer: Environmental Effects on Chronic Illness - Sarah Armstrong 22.05.2023 1:25:12

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Sarah Armstrong. We talk about her carnivore journey, the impact of CIRS and much more. Make sure to listen to the full...

228. How Carnivore and CIRS Diagnosis Helped a Military Veteran Start Healing - Phillip Meece 15.05.2023 1:27:47

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Phillip Meece. We talk about his experience serving in Afghanistan, the importance of meat and much more. Make sure to...

227. SIBO Solutions: How to Overcome Bloat, Constipation, and Heal the Gut - Dr. Allison Siebecker 08.05.2023 1:12:01

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Dr. Allison Siebecker. We talk about SIBO, the elemental diet and much more. Make sure to listen to the full interview...

226. Why Our Medical System Doesn’t Properly Address Obesity & Diabetes - Dr. Laura Buchanan 01.05.2023 57:36

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Dr. Laura Buchanan. We talk about the healing story of her patients, information against the low-carb diet and much mor...

225. Truth about Chronic Inflammatory Response Syndrome - Real Talk about Cost, Buildings and Providers 24.04.2023 22:23

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ Hey guys! I wanted to share some real talk about Chronic Inflammatory Response Syndrome (CIRS) while many of you are navigating or considering this illnes...

224. Thyroid Health and Hormone Balance: Tips for Optimal Sleep and Hormones - Izabella Wentz 17.04.2023 46:34

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Dr. Izabella Wentz. We talk about thyroid imbalances in women, adrenal dysfunction, and much more. Make sure to listen...

223. From Trial to Triumph: Sharing the Truths of a Ketogenic Low Carb Diet - Professor Tim Noakes 10.04.2023 1:07:51

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Professor Tim Noakes. We talk about his blood sugar imbalances, the carbs for athletes, and much more. Make sure to lis...

222. MARCoNS: Chronic Nasal Bacterial Infections & Mold Toxicity - Dr. Joseph Musto 03.04.2023 54:21

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Dr. Joseph Musto. We talk about MARCoNS, MARCoNS treatments and much more. Make sure to listen to the full interview to...

221. The Relationship Between Heavy Metals, Lyme and Chronic Inflammatory Response Syndrome (CIRS) - Dr. Peg DiTulio 27.03.2023 1:08:56

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Dr. Peg DiTulio. Dr. Peg DiTulio has had extensive experience treating various environmental illnesses such as Tick Bo...

220. Restoring Health by Doing the Opposite of What We Were Taught - Michelle Hurn 20.03.2023 1:18:27

Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast and head over to Paleovalley.com/NwJ and use code NWJ to get 15% off your first order. _____ I'm excited to sit down with Michelle Hurn. We talk about eating disorders, her health journey and much more. Make sure to listen to the full interview to learn more. Michelle Hurn is a registered and...

219. Reasons for Leptin Resistance, Low Testosterone and Electrolyte Imbalances - Dr. Scott McMahon 13.03.2023 1:41:17

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Dr. Scott McMahon. We talk about CIRS, leptin resistance and much more. Make sure to listen to the full interview to le...

218. Why Diet Alone May not be Enough - Lyme, CIRS and Autoimmune with Craig Emmerich 06.03.2023 1:06:54

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ I'm excited to sit down with Craig Emmerich. We talk about his journey with Lyme, protein and kidney disease and much more. Make sure to listen to t...