Nutrition with Judy | Carnivore Diet

Hey guys!  I had the pleasure of sitting down with Dr. Stephanie Seneff for a discussion on the dangers of glyphosate.  Stephanie Seneff is a senior research scientist at MIT, where she has had continuous affiliation for more than five decades.  After receiving four degrees from MIT (B.S.. in Biophysics, M.S., E.E., and Ph. D. in Electrical Engineering and Computer Science), she has conducted rese...

Hey guys! I had the pleasure of sitting down with Dr. Philip Ovadia for a discussion on metabolic health. Dr. Philip Ovadia is a board-certified Cardiac Surgeon and founder of Ovadia Heart Health. His mission is to optimize the public’s metabolic health and help people stay off his operating table. As a heart surgeon who used to be morbidly obese, Dr. Ovadia has seen firsthand the failures of main...

Hey guys!  I had the pleasure of sitting down with Dr. Elizabeth Bright for a second discussion on thyroid, hormones, and iodine.  As an Osteopath and Naturopath Dr. Bright specializes in optimizing the body’s natural power to regenerate. Osteopathy and Naturopathy remove obstacles to this power through gentle, efficient, and dynamic transformation. We discuss the following in chronological order:...

Hey guys, here’s episode 5 of community Q&As!  Why is my A1C is going up?  When do you anticipate taking new clients? There are some influencers that say keto is bad long term. Your thoughts?  Low carb caused hormonal imbalances? Chemical hormone replacement for menopause or natural herbs? Fruit and honey, yay or nay? Protein as the main energy source isn’t accurate? Why is that? Fasting – bes...

Hey guys!  I had such a fun time chatting with my friend, Austin Cavelli.  Austin Cavelli is a a board certified, nationally accredited physician assistant. She has treated treated thousands of patients with acute and chronic inflammatory diseases, including various autoimmune conditions. In addition, she has worked for several years in research, studying addiction and the aging brain. Her backgro...

Hey guys! I had the pleasure of chatting with Bart Kay.   Bart Kay is the Nutrition Science Watchdog on YouTube, debunking false science and helping people get to better health.   Bart is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Bart has published a number of peer reviewed research and review articles,...

Hey guys!  I am excited to share this very personal share of one my clients, Kaye McClaren.  Make sure to listen to this full podcast to hear her journey and how she’s healing.  About Kaye McClaren Signs of Breast Illness Carnivore Diet and Breast Illness Risks of Improper Explanting  Breast Implant Statistics Are Breast Implants Safe for Anyone? Mindset (not enough and trauma) What Kaye is Healin...

I had the pleasure of sitting down with Dr. Al Danenberg, a periodontist, certified functional medicine practitioner and a balanced metabolic coach. After a terminal multiple myeloma diagnosis, Dr. Al Danenberg wasn’t supposed to make it to see 2019, let alone be thriving right now. With nothing to lose, and everything to gain, he developed a plan that evolved into his Unconventional Cancer Protoc...

I had the pleasure of sitting down for a second time with Vivica Menegaz, The Nourished Caveman.  We discuss the following in chronological order: Vivica Menegaz’s Introduction.  Thoughts on keto or low carb diets being detrimental to women’s health. The China study, and the link between animal protein and cancer. Do women need carbs?  Thoughts on glyphosate. Thoughts on regenerative agriculture....

Hey guys! I had the pleasure of sitting down with Robert Sikes.   Robert Sikes (@ketosavage) is the Keto Savage, founder of the Keto Brick, and accomplished keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition. We discu...

Hey guys!  In this episode, I share my thoughts on a lot of nutritional confusion going on in the meat-based community.  Key to optimal health Insulin Resistance and PUFAs Hormones, Thyroid, Hypervitaminosis and Iodine Thoughts on Meat-Only Carnivore Electrolytes and Minerals Root Cause Healing Suggestions ____  RESOURCES: Carnivore Cure: www.carnivorecure.com Cutting Against the Grain – Insulin R...

Hey guys, here’s the next episode of community Q&As!  Debating people with vitamin A, liver, sugar, fruit on carnivore, ray peat, etc. Upon certification, what did you disagree with the test? Probiotics good for autoimmune related CKD patients Improve gut health so they aren’t histamine tolerant Fiber on carnivore, important for gut health?  Is coffee okay? Is sparkling water okay? Do calories...

This episode discusses why we may or may not want to eat fish. It also shares how we can test our fatty acid profiles of our red blood cells.  ____  RESOURCES:  Omega 3 Fatty Acid Profile Test: https://nutritionwithjudy.com/shopping/health-tests/omega-3-omega-6-fatty-acid-test/ Omega 3 Interview: https://www.youtube.com/watch?v=pYcvNe4ggGM&t Fish Oil Supplements: Mega Omega https://nutritionwi...

I had the pleasure of sitting down with Dom D’Agostino, a neuroscientist, researcher and associate professor at the University of South Florida. Dom is someone who I learned from when I first started my journey on a low-carb/keto way of eating. This is part two of a two part series. Make sure to check out both episodes as there is a lot of insightful information discussed.   We discuss the followi...

I had the pleasure of sitting down with Dom D’Agostino, a neuroscientist, researcher and associate professor at the University of South Florida.  Dom is someone who I learned from when I first started my journey on a low-carb/keto way of eating. This is part one of a two part series. Make sure to check out both episodes as there is a lot of insightful information discussed.   We discuss the follow...

I had the pleasure of interviewing Dr. Bret Scher, who is a cardiologist and the host of the Diet Doctor podcast.  We discuss the following in chronological order: Dr. Bret Scher’s introduction. Lately there are people in the low carb space that say the insulin glucose model isn’t fully accurate. Can you share thoughts? Does it even matter when we’re already metabolically impacted? Newer research...

Hey guys! Here's a breakdown of gut health and what to use when.  How the digestive system works Carnivore Cure protocol Gut Healing Process (remove, rebalance, and reinforce) Gut supports (upper GI, Liver/Gallbladder, Pancreas, Small Intestine, Large Intestine, Microbiome) Questions: How to know what to supplement (Symptom Burden)-- Include link Questions: How to titrate? Questions: How long...

I had the pleasure of sitting down with Dr. Julia Rucklidge, author of The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition. We talk about her book and why nutrients may matter more than medication for combating mental health.  About Dr. Julia Rucklidge Julia's new book How does nutrition affect our mental health? Why do you think we struggle with m...

Hey guys! As promised, I'll try to get these Q&As out at least once a month. I can't answer all DMs and comments but I hope this is one way I can support the community.  I discuss the following in chronological order:  00:37 - Detoxing Vitamin A 3:00 - Influencers and Dogma 4:00 - Electrolytes and How to Cook Salmon 5:55 - Skincare Recommendations 7:20 - Air Fryer Recommendations. Ho...

I had the pleasure of sitting down with Dr. Robert Kiltz and we talked about ideal diets to get pregnant and stay pregnant.  Fertility issues or concerns? You don't want to miss this interview! We discuss the following in chronological order:  Dr. Robert Kiltz Story Infertility is on the rise. What are some of the biggest culprits? What are some reasons for hormonal balance? PCOS? Endometrios...

Dr. Ken Berry, who wrote the foreword in Carnivore Cure, talks about his book, Lies My Doctor Told Me and the Proper Human Diet.  We discuss the following in chronological order:  Can children to a meat-based diet Keto tips Carnivore tips Diet dogma _____  RESOURCES:  Dr. Ken Berry’s Website: https://drberry.com/  YouTube: https://www.youtube.com/c/KenDBerryMD _____  CHECK OUT MY BOOK, CARNIVORE C...

I had the pleasure of interviewing Charles Hakala, founder of Hakala Research. Their lab is considered the gold standard when it comes to testing iodine.  We discuss the following: Charles Hakala’s Introduction. Why is Hakala Labs’ testing considered the gold standard for iodine testing and what does testing entail? From all the testing, do you think most people are iodine sufficient, deficient, o...

This is Part 2 of the two-part series with Dr. Robert Cywes!  I had the pleasure to sit down and talk nuance and details of the carnivore diet with Dr. Robert Cywes (Carb Addiction Doc). Make sure to check out the full two-part series as there is a lot of insightful and thought-provoking information discussed.  We discuss the following in chronological order: Nitrogen Balance and Uric Acid Carnivo...

I had the pleasure to sit down and talk nuance and details of the carnivore diet with Dr. Robert Cywes (Carb Addiction Doc). Make sure to check out the full two-part series as there is a lot of insightful and thought-provoking information discussed.  _____  RESOURCES:  Test your fecal fat: https://nutritionwithjudy.com/shopping/health-tests/complete-gi-map-stool-test/ MeatRX Podcast with Shawn Bak...

I had the pleasure to sit down and talk nuance and details of the carnivore diet with Dr. Robert Cywes (Carb Addiction Doc). Make sure to check out the full two-part series as there is a lot of insightful and thought-provoking information discussed.  We discuss the following in chronological order: Overnutrition on carnivore Loose stools on carnivore Histamine intolerance Thyroid health Dietary ch...