Not In My Box | The Fitness and Coaching Podcast

We discuss how to help guide your children into being conscious of what they put in their own bodies, nutrition tips for you or kids travelling, preparing for a night of alcohol & homade hot dogs. Visit www.caffeineandkilos.com

The fellas talk about why they don't always do business internationally, the benefits of mixing coffee and beer as well as the highly anticipated Chinese farmer story ! Follow us for more content!

This episode is featuring a vat of knowledge in the world of strength & condition as we have on someone who practices his craft at the highest level. Cory Schlesinger is the head of strength & conditioning for the NBA's Phoenix Suns. Prior to the league he coached various athletes in the NCAA at Stanford. Cory`s most recent research has been peer reviewed in the field and will be very influential...

PGA golf pro Scott Stallings stops by to discuss life as a professional golfer, weight loss, his fitness journey, life lessons, family and so much more. Scott grew up idolizing Tiger Woods & all he did for the game of golf, so when they became competitors he showed nothing but respect for the great one. Go to Nutrachamps.com and get 15% off the entire store when you use our discount code : "Caffei...

Ep.137 - 3x Crossfit Games Champion Jason Grubb by Caffeine and Kilos

Ep. 136 - Nicole Biscuiti ( CEO Chestee) by Caffeine and Kilos

The legend himself Cory G stops by to talk about life from working in the coal mines to building a half a billion dollar business. There are knowledge bombs, great conversation and an abundance of motivation that happens during this episode. Check out the brand Max Effort Muscle and check out the Cory G phone app if you want to get jacked and shredded.

We sit down with the genius behind White Board Daily , Karl Eagleman. We discuss how he started his business , grew it and turned it into a book. The coaches coach took an original approach to. help others and is seeing the rewards of that. Be like Karl. Grab a cup of coffee and listen as we dive in !

Todays guest is Xero Shoes CEO Steven Sashen. Steven was a former comedian turned business mogul who can be seen on the show Shark Tank season 4. He has relentlessly pushed for affordable barefoot shoes to be the norm in order to restore peoples health and function. Now Steven has the fastest growing shoe wear company on the planet. Enjoy this episode as we dive in feet first to learn about Xero S...

We sit down with the king of functional body building Marcus Filly and discuss his career, barefoot shoes, Life and so much more. Promo Code : " Caffeine22 " to receive 15% off all products at Nutrachamps.com

Business icon & CrossFit Games champion Jason Khalipa sits down with the guys and discusses running a business, mistakes gym owners make, mindset through adversity, Ju Jitsu and so much more! Use Code "Caffeine22" to get 15% off at Nutrachamps.com !

We sit down with Tallon Martin aka Built By Tallon to discuss how he coaches people all over the world through nutrition & fitness. Its time to look at nutrition differently through flexible dieting. Weals talk preperation for his first Power Lifting meet. You can follow or contact Tallon via instagram @ Builtbytallon or builtbytallon.com. Sponsors: Nutrachamps - go to nutrachamps.com and use code...

The guys sit down with USA Weightlifting legend Jared Enderton. We talk his switch to CrossFit, Coaching his clients, CrossFit coaching in general, Golf Hats and so much more. This episode is sponsored by NutraChamps Supplements. Enter code " GSC" to get 15% off at https://www.nutrachamps.com Also Sponsored by Xero Shoes, its time to get minimal with you new pair now at Xeroshoes.com

The guys are joined by Masters Weightlifting champion James Afto aka James Aftosmis to talk about his 6 championships, being a 50 year old competitor, advice for any lifters coming up, Ghosts, motivation and dirt bikes. We hope you enjoy and as always check out the new deals at caffeineandkilos.com

Bodybuilding pro Joe Seeman aka Coach Little Joe sits down with the guys to discuss his journey to becoming a pro. We talk about nutrition, supplements, PED's, vacations and so much more. Joe is one of the most dedicated humans we've ever met to the sport & lifestyle of bodybuilding. You can find Coach Little Joe on instagram @Coachlittlejoe He offers a wide variety of business to help individuals...

This incredible episode brought to you by Caffeine & Kilos is joined by the credible, knowledgable, edit exercise physiologist Dr. Andy Galpin. The guys talk about Caffeine yay or nah for workouts? Prostate Health and butt stuff. Optimal performance with single or multiple training sessions per day. We deep dive into a wild set of groundbreaking sleep studies that could vastly improve your life. T...

Phil Andrews joins us live on the podcast as he tells us the breaking news that he's leaving USA Weightlifting. We talk his time with USAW, Success stories, what's next? and of corse tea & biscuits. caffeineandkilos.com

The fellas sit down with American Olympic Weightlifter Wes Kitts on his trip to Tokyo, his training, diet, the army and so much more.

The guys welcome new co-host Dillan Grant as they discuss The Arnold, Crossfit open, Army fatigues and scratch tickets. Like and Subscribe and tune in next week for special guest Wes Kitts !

The CrossFit Open is here - workout guesses. How you can implement daily cold therapy without expensive equipment. Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com

The best tips for the CrossFit Open. What movie prop Dean would HAVE to have, and solid fitness tips for life. Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com

The best simple tip on getting absolutely shredded. A bet where the loser will owe 100 wall walks. And, the best shoe for CrossFit that just hit the market. Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com

Should you game workouts, or just send it! Shoes vs. no shoes. And, what's the dog poop etiquette on walks? Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com

Is this the end of CrossFit?! Or maybe the CrossFit Games? Also, how are your New Years Resolutions going? Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com

Are New Years resolutions a good thing or a total waste of time? Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com