No Losses, Silent Wins

The guys are back at it again. From the last episode, Keesh planned to ask Brandon if there was ever a wrong time to meet someone and Brandon gives his answer (1:21). Next, he elaborates on what won't he tolerate in a relationship (7:49).  Brandon also shares his experiences with healthy relationships (11:15).  Then, Keesh explains why he does not feel sorry for people based on their actions (12:5...

The title of episode is self explanatory as Brandon, Keesh and Ian share their experiences on the subject.   Before we get into the topic, the guys check in with each other on what they've been up to in their personal live (2:02). Brandon starts off by announcing the new chapter in his career journey and how he applied pressure to get to this point (3:43). The guys then give their take on the mean...

In this episode, the guys get brutally honest with each other about giving advice as friends.  Ian starts off the episode by sharing his recent concert experiences (0:41) and how they turned into missed opportunities. That said, Brandon gives his take on what Ian should have done (5:50) followed by Keesh (8:00). Next, they talk about moments when they gave advice to each other and how they reacted...

The guys pull no punches in today's episode.  They get brutally honest on some of topics presented. Keesh starts it off by speaking on protecting his mental health and maintaining joy in everyday life (1:56). The guys then share their opinions on a $100,000 salary not being enough according to the internet (6:20) which then turns into an honest conversation about social media and validation (10:31...

You guys are in for a great episode. The guys wonder if there's a price on love.  Ian reveals how much he spent on someone and who it was for (2:25). Keesh shares a double date experience (5:32) and Brandon speaks on how much he spent on someone along with what not to get women (7:30).   Later, the guys speak on having pride when other people pay for you and your significant other making more than...

With a month away from the show, the guys are back. Just for context, there were no issues between the guys. Things in our lives happen and we all get caught up in it. That said, Brandon and Ian give updates on what they’ve been up to. Ian starts off by speaking on his family check in, his productivity and his first concert experience since the shutdown (1:34). Brandon later speaks on how Fall aff...

Today's episode is a very guest heavy one. The guys call up a few friends to answer the million dollar question- Have your friends liked anyone you've dated or vice-versa? First up, Bria gives her take on the question (1:43). Next, Henny calls in and talks on a current situation he's going through based on the topic (5:17). Later, friend of the show Rachel speaks on how it's important to keep your...

On this episode, the guys speak on celebrating the wins (and losses) no matter how long it takes. They start off on how they appreciate the losses (1:53). Next, Brandon talks about the L's he took during his academic career and how he triumphed despite the setbacks (3:25) and the importance of putting in work (10:22). Ian goes in depth on his post-grad journey (14:46) and how it was worth the stru...

After a small hiatus, the guys are back to talk about absolutely nothing... sort of. They start things off with talking about astrology again (1:50). Next, Brandon and Ian share their experiences with online dating and their true intentions of pursuing someone (3:54). Brandon then brings up topics and questions that are discussed in long term relationships (8:36). After that, the guys speak on ada...

Jaylen returns for another episode! This time around, the guys get to talking about anxiety.   First up, they share their experiences with being anxious (1:31). Jaylen then shares his experience with an anxiety attack (7:55) and how he started dealing with anxiety. Next,  Rakeesh asks the guys what do they do to cope with anxiety (12:48). Later, Brandon asks if anyone is struggling with their ment...

For this episode,  Brandon's brother Jaylen joins the guys and they speak on vulnerability.  They start off the episode by giving their own definition of the word (2:19). Rakeesh asks if vulnerability is a weakness or taboo in the Black community and elaborates on it (5:56). Next, Jaylen talks about being vulnerable to his wife in his relationship (10:14).  Ian speaks on why some people don't want...

On this episode, the guys talk about toleration and boundaries. Brandon goes in depth about being transparent and setting boundaries when it comes to communicating with others (2:37) and what happened after he placed his boundaries (7:12). Then, the guys speak on the significance of boundaries and intentions (9:50). Later, things take a turn when Ian and Keesh share their experiences  when they co...

Do nice guys  finish last?   Brandon, Ian and Keesh have time today as they attempt to answer that question in this episode. Brandon answers the question from the previous episode on  what he would do in his next relationship (1:21). The guys wonder if nice guys do finish last (5:44). Ian gives his take on guys getting the short end of the stick (9:56). Later, Brandon elaborates on his definition...

Ian's back with the guys for another fun episode and they talk about any and everything. First up, the guys give their take on zodiac signs and if they're important (00:49).  Next, Rakeesh gives us an update on his relationship (3:41)  and how he feels different from it (6:21). Then, Brandon explains how the podcast has given him a platform to heal and grow (12:12). Later, Ian reflects about his a...

The following episode contains subject matter that some may find disturbing. Discretion is advised.   Dr. Terri-Ann Nelson is back with the guys and she returns to speak on her book, Broken & Unashamed .  She jumps right into the topic the book by addressing the sexual abuse she experienced and questioning her faith while dealing with the trauma that occurred (1:16). Also, Terri-Ann talks about ho...

On this special episode, Dr. Terri Ann Nelson joins the guys where they speak on relationships. Terri Ann and Brandon start it off by figuring out why pursuing each other is difficult and their standards (3:04). Brandon speaks on how pride plays a role when it comes to who's the breadwinner in a relationship (10:31). Next, Terri Ann elaborates on why it's good to be challenged in a relationship (2...

The guys are back and in this episode, they are talking about the termination of relationships. First up, Brandon speaks on his breaking point in a relationship (1:28). Next, he elaborates on taking someone back (6:38). Ian later shares that he recently ended a relationship (15:09) and the significance of music that's helping him in this trying time (17:07). And Rakeesh, puts Brandon & Ian on the...

The guys are back and on this episode, they're talking about the various types of rejection and how they handled it. Brandon starts off the episode with his rejections in his college search (2:07) and how he deals with rejection (3:45). Next, Ian shares his encounter with numerous rejections when it came to job searching (8:49) and how it became motivation (11:06). Then, Brandon and Rakeesh goes i...

The guys are back and they are joined by good friend Kyle Ibahay talking about being confident and happy. They start off by paying their respects to the late DMX,  his life and legacy (0:29). Next, the guys give their takes on confidence (2:43). Then, Kyle shares his experience living in the Philippines (8:03) and how he got his confidence back there (12:19). Later, Brandon breaks down dating whil...

On this episode, the guys are joined by Massi as they get a woman's point of view on mental health. Massi starts off the episode speaking on disclosing mental health in a relationship (1:44) and how she discloses it to others (5:28). Brandon shares an experience on why strength and support is important when going through mental health struggles (9:21). Next, Rakeesh asks everyone have they tried t...

Rachel is back and joins the guys for another amazing episode on insecurities. Brandon starts off the episode by admitting his own insecurities (1:38). Rachel talks about her insecurity with faith (11:30) along with her own insecurities (12:23). Later, Brandon asks everyone [except Ian] how they handled insecurities in their own relationships (20:24) and Rakeesh wants to know if insecurities stopp...

After our last episode, we mentioned that we wanted to get a woman's perspective on being single and relationships. In this episode, we have our first official guest Rachel Barbato who joins the guys and gives her perspective on those topics. Brandon starts off by asking Rachel about her experience with romantic relationships (2:23). Then, Ian and Brandon share their experiences when a woman shows...

On this episode, Ian kicks it off explaining his definition of being single (1:26) and what he's learned during that time (5:16). Also, Rakeesh shares his experience being single for the first time in 8 years (13:07) and Brandon talks about his healing process after his last relationship (15:29). Then, Rakeesh asks Ian the million dollar question (20:21). All that and more on another great episode...

In an earlier episode, Rakeesh mentioned the word "intentional" was his word for the year. The guys elaborate more on it in this episode. Rakeesh explains why he selected that word and how it has influenced him (0:57). The guys also speak on boundaries and intentional when expressing their feelings to others (6:16), being direct vs. beating around the bush (11:14) and a lot more on another great e...

Today's episode, the guys follow up from their previous episode on forgiveness with pride, ego & apologizing. Brandon starts off the episode on how pride affects your emotions (2:14). Next, Keesh and Ian talk about their experiences with confidence and ego (10:12 & 11:46). Later, Ian shares his experience on the importance apologizing to someone (17:00). All that and more on another great episode....