NASM Master Instructor Roundtable: A Show for Personal Trainers

In the second installment of this series, NASM Master Instructors Wendy Batts and Marty Miller continue their discussion on this vital joint.  Wendy and Marty explore the most common compensations and provide corrective exercise techniques and programming to increase your knowledge on dealing with faulty movement patterns at the knee.  𝑮𝒆𝒕 𝑵𝑨𝑺𝑴'𝒔 𝑭𝑹𝑬𝑬 𝑪𝑶𝑽𝑰𝑫-19 𝑴𝒂𝒏𝒂𝒈𝒆𝒎𝒆𝒏𝒕 𝑪𝒐𝒖𝒓𝒔𝒆 𝒂𝒏𝒅 𝒍𝒆𝒂𝒓𝒏 𝒉𝒐𝒘 𝒕𝒐 𝒘𝒐...

NASM Master Instructors Wendy Batts and Marty Miller open their two-part series on one of the largest and most complex joints in the body.  In this episode, Wendy and Marty will review the anatomy of the knee to provide a comprehensive understanding of how important this region of the body is in overall human movement.  This Master Instructor Roundtable will also cover common compensations and wha...

In this episode, NASM Master Instructors Wendy Batts and Marty Miller explore and examine acute variables, which are an integral component of the OPT model, as well as maximizing the scientific benefits of each phase of training. Following the acute variables as designed is essential in eliciting superior results while training. Celebrate National Physical Fitness & Sports Month with our FREE Meta...

In Part Two of our series, NASM Master Instructors Wendy Batts and Marty Miller review the most common foot and ankle compensations, as well as provide corrective exercise techniques and programming in order to increase your knowledge on how to deal with foot and ankle impairments. The Master Instructor Roundtable helps you expand your footing through in-depth discussion on the structure and funct...

Hosts Marty Miller and Wendy Batts explore one of the most important parts of your body – the foot and ankle complex. In Part One of this two-part series, the NASM Master Instructors explore the anatomy of the bones and muscles and how it can impact the arch, as well as number of movement assessments, and much more. Let the Master Instructor Roundtable help you put one foot in front of the other f...

𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! (FACEBOOK: https://bit.ly/3aGsv12) In this episode, hosts Marty Miller and Wendy Batts explore all NASM has to offer. The Master Instructors will discuss the NASM educational certifications, advanced credentials and much more. Stay educated, stay informed, and stay entertained in your fitness and career journe...

𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮!https://nasm.co/3xcSNl6 In the final installment of the series, Marty and Wendy go in-depth on different types of squat workout designs and proper progressions and regressions to help maximize prime mover activation. The NASM Master Instructors will also share their main takeaways and other useful tips when tea...

𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! https://nasm.co/2QkG0vU In the second installment of their three-part series, hosts Marty Miller and Wendy Batts explore frequent errors and different types of the squat. The NASM Master Instructors explore topics that are often questioned and help avoid confusion when performing this popular exercise. Let Mar...

NASM is offering FREE courses all month long. Don't miss your chance. Claims yours today! https://nasm.co/31Txdn6) In the first installment of this three-part series, hosts Marty Miller and Wendy Batts deconstruct the components of the squat. The NASM Master Instructors will explain why the squat, when done properly, can be extremely beneficial to helping your clients reach their individual fitnes...

NASM is offering free courses in the month of April. Claim yours before they're gone. https://nasm.co/3sMvMTb In part three of the series Wendy and Marty will demonstrate how to use the OPT Model to create programs focused on improving hip function in all phases of training. 

In the second installment of this three-part series, hosts Wendy Batts and Marty Miller discuss life and sport, in relation to the hips. The two go in-depth on how dysfunction can frequently lead to knee, back, and shoulder injuries. Plus, they discuss how your hips help stabilize your entire body, the importance of the gluteus maximus and glute in performance, and much more. Let the Master Instru...

As one of the body's largest weight-bearing joints, the hip's importance and function cannot be overstated. In this webinar, hosts Wendy Batts and Marty Miller open their three-part series on the joint, including a thorough overview of the anatomy of the hip, its function, mobility assessments, and much more. It's still hip to be square, so make sure not to miss this episode of the Master Instruct...

When in doubt, leave it up to the experts, right? On this edition of the Master Instructor Roundtable, hosts Wendy Batts and Marty Miller are again joined by fellow NASM Master Instructors Andy Hanley and Chris Ecklund. Each will share a specific exercise individually, and then the group will discuss or possibly debate if it’s overrated. You don’t want to miss this one! NASM is Offering FREE cours...

On this edition of the Master Instructor Roundtable Wendy and Marty will be joined with two special guests, fellow NASM Master Instructors Andy Hanley and Chris Ecklund, who will each take the opportunity to describe one of their favorite exercises. During the discussion each Master Instructor will provide specific feedback as to why they choose that particular exercise as well as provide specific...

Join Marty Miller and Wendy Batts for the latest Master Instructor Roundtable where you will learn how to create push up progressions and regressions for all phases of the OPT Model while taking a deeper look at many of the common push up variations that are utilized in the gym each and every day.

In this Master Instructor Roundtable Wendy and Marty will uncover the key components in being able to successfully building your clients of all fitness level to safely and effectively perform pushups with ideal form and technique. Want a quick, easy and affordable way to change your life? Hit the ground running with the most revolutionary personal training program ever developed and start transfor...

Becoming a Certified Personal Trainer is an important first step in having a successful career within the fitness industry. However, it is crucial to have a great approach to establishing yourself as a highly desirable Fitness Professional to potential employers during the interview process. In this week's Master Instructor Roundtable Wendy and Marty will share successful interviewing strategies t...

Part 3 Program Design- In this Master Instructor Roundtable, hosts Marty Miller and Wendy Batts discuss the concept of program design regarding the burpee and its progressions and regressions. They'll also discuss how burpees can safely and effectively be a part of almost all your clients' programs. After this session you will never look at burpees in the same way! February is National Heart Month...

In this Master Instructor Roundtable , hosts Wendy Batts and Marty Miller discuss the common compensations that occur when individuals perform burpees before properly progressions are achieved will be identified, as well as other assessments that can help to identify kinetic chain movement compensations will be discussed in order to make burpee training a fun and progressive process. Start the new...

One of the most beloved or at times hated exercises within the fitness industry is the burpee. It can be a great exercise when utilized properly, and can be deconstructed so that portions of the burpee can be developed in order to improve individual's efficiency. Join Marty Miller and Wendy Batts for this Master Instructor Round Table. The first in a three-part series discussing burpees. Start the...

In this Master Instructor Roundtable, Wendy and Marty cover the fundamental components in creating successful and effective programming. Frequently fitness professionals lose sight of the most important, impactful, and relevant training components to make their training sessions fun and entertaining. This Master Instructor Roundtable will allow you to re-focus on the basics to maximize your client...

The OPT model is the most versatile evidence-based training methodology in the fitness industry. Often fitness professionals first learn to apply the OPT Model for one-on-one training sessions. With the popularity of small group training fitness professionals at times lose sight of the scientific principles of the OPT Model and simply focus training groups at high intensities. In this episode, Mas...

Join Regional Master Instructors Wendy Batts and Marty Miller as they wrap up 2020 and take a look back on what was learned in the fitness industry. FREE MINI COURSE: With NASM’s Science Behind Effective Weight Loss mini course, you’ll learn the appropriate methods to lose weight efficiently. http://bit.ly/3nWtRJs

Join NASM Master Instructors Prentiss Rhodes, Wendy Batts, and Marty Miller as they breakdown how to integrate corrective exercise into your small group training. The three will touch on the desired outcome for trainers and clients, the assessments needed, programming and so much more.  

From text messaging to video games to streaming YouTube videos like this one, we’re all guilty of straining our necks and our eyes to stay engaged with the world around us. And while doing so keeps us informed and connected, it also adds fuel to the fire around what’s known as tech neck.   Join NASM Master Instructors and hosts Prentiss Rhodes, Wendy Batts, and Dr. Marty Miller for a discussion on...