NASM Podcast Network
NASM Master Instructor Roundtable: A Show for Personal Trainers
Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.
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Episodes
Networking Strategies for Personal Trainers & Physicians 30.06.2026 20:47
Unlock the secrets to expanding your fitness business and elevating client success! In this exclusive episode of the “Master Instructor Roundtable,” NASM master instructors Wendy Batts and Marty Miller, along with leading industry experts Dr. Ed Davila (Internal Medicine Physician), Dr. Scott Cheatham (Sports & Orthopedic Physical Therapist), and Mike Fantigrassi (Head of Product, NASM) reveal act...
Safe vs Effective Training for Older Adults Explained 16.06.2026 31:22
Are you training older adults or clients with specific needs? Wondering if your programs are too "safe" — or not effective enough? In this powerful episode of the “Master Instructor Roundtable,” Wendy Batts and Dr. Marty Miller break down the REAL differences between safe and effective training, and why you don't need to choose just one! 🔥 What You'll Learn in This Episode: The truth about traini...
Benefits of Red Light Therapy for Brain Longevity 02.06.2026 47:51
Unlock the secrets of photobiomodulation and discover how red and near-infrared light therapy can supercharge your brain health, enhance athletic performance, and protect against cognitive decline! In this groundbreaking episode of the NASM “Master Instructor Roundtable,” Dr. Lew Lim—founder and CEO of Vielight and a pioneer in the field—joins hosts Wendy Batts, and Marty Miller, to break down the...
ACSM Resistance Training Review vs. NASM OPT Model 19.05.2026 27:01
Welcome to another high-impact episode of the “Master Instructor Roundtable!”In this episode, Wendy Batts and Dr. Marty Miller break down the latest American College of Sports Medicine (ACSM) Position Stand: “Resistance Training Prescription for Muscle Function, Hypertrophy and Physical Performance in Healthy Adults”—the first major update since 2009. 🔥 Episode Highlights: Comprehensive Review: A...
Personal Training Myths: The Truth About Muscle Confusion 05.05.2026 37:17
Are you still falling for the “muscle confusion” myth, or do you know how variation REALLY works in fitness programming? On this episode of the award-winning “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts break down everything you need to know about muscle confusion, programming myths, and how to create results-driven workouts your clients will love. In This Episode: What is mu...
15-Minute Warmup Routine for Maximum Performance 21.04.2026 29:04
Unlock the secrets to maximizing your fitness results with our award-winning podcast! In this episode of the “Master Instructor Roundtable,” hosts Wendy Batts, and Marty Miller, dive deep into the "15-Minute Warmup"—revealing proven strategies, science-backed techniques, and practical solutions for prepping your body and your clients for peak performance. What You'll Learn: Why the warmup matters:...
What Fitness Trainers Can Learn from Product Engineering 07.04.2026 37:56
Welcome to the latest episode of the “NASM Master Instructor Roundtable!” Join hosts Wendy Batts and Marty Miller as they sit down with special guest, Isaac Lewis, co-founder of ANCORE Training, to reveal the secrets behind the new ANCORE X and how upgrading your mindset and your equipment can supercharge your fitness career. 🎯 Episode Highlights: ANCORE X Unveiled: Dive deep into ANCORE Training...
Fitness, Wellness and Human Performance: NASM’s New Journal 24.03.2026 52:51
Welcome to the “Master Instructor Roundtable!” In this must-hear episode, host Wendy Batts is joined by Dr. Scott Cheatham—physical therapist, NASM Scientific Advisor, and co-editor-in-chief—to break down the launch of NASM's revolutionary "Journal of Fitness, Wellness, and Human Performance." Timestamps & Topics We Dive Into: · Why the NASM Journal is a Game Changer for Fitness, Wellness, &...
Encore Presentation: Understanding Nutrition & Supplementation Concepts 10.03.2026 45:20
Ready to take your nutrition knowledge to the next level? In this high-impact episode of the "Master Instructor Roundtable," delve deep into the world of nutrition, supplementation, and emerging trends with renowned guest Neil Spruce—CEO of DotFit, former owner of NASM, and one of the fitness industry’s most influential thought leaders. Hosted by master instructor Marty Miller, this episode is a m...
When Training Plans Fall Apart: Now What? 24.02.2026 30:56
Struggling to bridge the gap between textbook theory and real-world client needs? In this pivotal episode of the “Master Instructor Roundtable,” hosts Wendy Batts, and Marty Miller, unpack practical strategies for trainers and coaches facing clients who defy the “perfect scenario” of certification manuals. Discover how to adapt evidence-based science with flexibility, intuition, and compassion—so...
Common Personal Trainer Stressors & How to Manage Them 09.02.2026 31:45
Are you ready for a raw, real look at what it actually takes to build a successful career in the fitness industry? In this episode of the Master Instructor Roundtable, co-hosts Wendy Batts and Dr. Marty Miller break down the truth behind the reps—beyond what you see on the gym floor. Whether you’re just starting out as a personal trainer or a seasoned pro needing a reset, this episode covers the b...
Strength Training for Longevity: Prevent Muscle Loss & Frailty 27.01.2026 36:03
Welcome to another transformative episode of the “Master Instructor Roundtable.” In this discussion, hosts Wendy Batts, and Marty Miller, break down a vital topic every fitness professional and enthusiast needs to hear: Why **strength** should be treated as a key vital sign for longevity and overall health. 🔑 **In this episode, you’ll learn:** - The latest research on strength as a leading biomar...
Blood Flow Restriction Training: How BFR Is Transforming Rehab, Recovery & Athletic Performance 12.01.2026 34:57
Ready to take your training—and recovery—to a whole new level? In this episode of the “Master Instructor Roundtable,” hosts Wendy Batts, and Marty Miller, sit down with world-renowned sports scientist and Hytro co-founder, Dr. Warren Bradley, to decode one of the most buzzworthy innovations in fitness: Blood Flow Restriction (BFR) training. Whether you’re a trainer, athlete, or fitness enthusiast...
Encore Presentation: Understanding Nutrition & Supplementation Concepts 30.12.2025 45:20
Are you ready to gain an edge in understanding the latest trends in nutrition and supplementation? This “Master Instructor Roundtable” is a goldmine for anyone looking to optimize health, boost performance, and make sense of the ever-evolving world of supplements! Join hosts Wendy Batts, and Marty Miller, as they sit down with the legendary Neal Spruce —the visionary behind dotFIT and former owner...
ow NASM Became an Industry Leader: Insider Secrets on Branding, Community & Growth 16.12.2025 43:35
Ready to unlock the secrets of building a powerful personal brand in the fitness world? Tune into the “Master Instructor Roundtable” for a compelling insider’s look at what makes NASM’s brand stand out and how you can apply those strategies to your own career! Hosts Wendy Batts, and Marty Miller, are joined by featured guest, Cynthia Flores, NASM’s creative director, who reveals behind-the-scenes...
Encore Presentation: Understanding Recovery 02.12.2025 26:20
Are you working hard in the gym but feeling stuck when it comes to true results? It might be time to rethink what “recovery” really means! In this special presentation, hosts Wendy Batts, and Marty Miller, dive deep into the science and strategies of recovery—going way beyond just “taking a day off.” Discover why recovery isn’t only about muscles but also mind, nutrition, and sleep. You’ll learn a...
Speed Training Isn’t Just for Athletes: Unlocking Agility & Longevity for Everyone 18.11.2025 30:32
Unlock the secret to speed, power, and agility—no matter your age or fitness level! In this episode of the "Master Instructor Roundtable," hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, shatter the myth that speed training is just for athletes. Whether you’re a weekend warrior, an active grandparent chasing after kids, or someone looking to boost daily performance, this convers...
Changing Culture, Changing Lives: The Power of Nutrition Coaching Across Borders 04.11.2025 43:24
Discover how evidence-based nutrition is sparking a cultural revolution in a country you may not expect. In this special episode of the “Master Instructor Roundtable,” hosts Wendy Batts, and Marty Miller, are joined by featured guest, Tornike Enukidze, founder of the Nutrition Academy of Georgia—not the U.S. state, but the vibrant country at the crossroads of Europe and Asia. Tornike shares his in...
Unlocking Success: High Performance Habits of Elite Fitness Professionals 21.10.2025 30:23
Ready to unlock the high-performance habits that set elite fitness professionals apart from the crowd? In this episode of the "Master Instructor Roundtable," hosts Wendy Batts, and Marty Miller, go behind the scenes of top-tier trainers and coaches, revealing powerful strategies you won’t hear anywhere else. Are you an up-and-coming trainer hoping to level up, or a seasoned educator ready for your...
Level Up Your Fitness Career: The Power of Continuing Education with PennWest & NASM 07.10.2025 38:28
Are you ready to level up your career in fitness, wellness, or health promotion? In this episode of the “Master Instructor Roundtable,” hosts Wendy Batts and Dr. Marty Miller welcome Dr. Barry McGlumphy, program coordinator at Penn West University (formerly Cal U), for a deep dive into the transformative power of continuing education in the exercise science industry. Discover why thousands of NASM...
Unlocking the Hips: Mastering Movement, Preventing Pain & Boosting Performance 22.09.2025 28:46
It’s time to unlock the power of your hips. On this “Master Instructor Roundtable,” join hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, as they pull back the curtain on why your hips might be the missing link to peak performance, pain-free movement, and good posture. Is your modern lifestyle or favorite workout routine holding back your athletic potential? Have you ever wondere...
The Ultimate Guide to Mobility: From Assessments to Effective Drills 09.09.2025 32:49
Are your mobility drills really working—or are you missing key details that could transform your performance? In this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, break down the top five most essential mobility drills every fitness enthusiast and professional should know. But it’s not just about going through the motions—they’ll...
Mastering Soft Skills & Tech: The Keys to a Long-Lasting Fitness Career 25.08.2025 32:08
Are you ready to future-proof your fitness career? In this lively and insightful episode of the “Master Instructor Roundtable,” co-hosts Wendy Batts and Marty Miller dive deep into the evolving landscape of the fitness industry and share actionable tips for staying ahead as a professional. Tune in as Wendy and Marty break down the biggest trends shaping the next decade—from the integration of tech...
Top Strength Training Myths Busted: What Trainers Need to Know 11.08.2025 34:54
In this “Master Instructor Roundtable,” co-hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, take a deep dive into some of the most persistent myths in strength training. Whether you’re a fitness newbie, a seasoned trainer, or just fascinated by health science, this lively discussion will help clear up common misconceptions that still linger in gyms everywhere. The two tackle myth...
Training Clients with Limitations: How to Modify Workouts for Pain, Fatigue & Injuries 28.07.2025 38:27
In this episode of the “Master Instructor Roundtable,” co-hosts, and NASM Master Trainers, Wendy Batts, and Marty Miller, dive deep into the art—and real-world challenge—of bridging the gap when your clients don’t fit the fitness textbook. Kicking off with classic wisdom from Bruce Lee and examples from pro athletes like Derek Jeter, Marty and Wendy remind us why mastering the fundamentals is trul...
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