Nashville Fit Media Podcast Network

In this inspiring episode of the  NFM Podcast , hosts  Tala Shatara  and  Abby Miranda  sit down with viral content creator  Nicole Renard  — the queen of smoothie bowls and culinary creativity!  Nicole shares her journey from filming vibrant smoothie bowl videos to competing on  Next Level Chef , where she discovered a whole new level of confidence in the kitchen. Hear how she first got into cook...

Once again RR's "Marketing;  The Demise of Health in Our Nation?  Doesn't Have To Be" Part 2 (sequel to RR's first drop on the NFM podcast network) is to make you aware, savvy and give you the ability to comb through some of the deception in wellness industry marketing that has still left 75% of Americans obese and overweight, some 93% of folks metabolically unhealthy, and America's ranking #37 in...

In this powerful episode of  Music City Mindset , hosts Blake Harris and Deon Giddens sit down with  Reggie Barlow —Super Bowl Champion, XFL Coach of the Year, and current Head Coach of the  Tennessee State University Tigers . Coach Barlow shares his inspiring story from growing up with humble beginnings to making it to the  NFL , winning a  Super Bowl , and eventually stepping into coaching. He o...

On this episode of the  NFM Podcast , hosts  Abby Miranda  and  Tala Shatara  sit down with  Jeremy Kelley , the founder and owner of  Franklin Freeze —a cutting-edge recovery and wellness center based in Franklin, TN. Jeremy shares the full story behind  what inspired him to open Franklin Freeze , how the business came to life, and the powerful impact it's having on people's daily lives. From  cr...

In this episode of the  Ground Up Podcast , hosts Terry Barga and Roy Mangrum sit down with  Jason Campbell , President of  Surplus Strength  — one of the most innovative companies in the fitness equipment industry. Jason opens up about his  entrepreneurial journey , the  struggles of building a business from the ground up , and how he harnesses  creativity to drive innovation  in the strength and...

In this powerful episode of  Music City Mindset , hosts Blake Harris, Deon Giddens, and Evan Butler sit down with Austin Peay State University football legend  Terrence Holt  to dive deep into his inspiring journey—both on and off the field. Terrence shares how his mindset shaped his football career, the challenges he faced finding his role in college football, and how he handled the unexpected en...

In this episode of the NFM Podcast, hosts Abby Miranda and Tala Shatara sit down with Joe Fleenor and Faye Yates — the powerhouse duo behind  Magic Sports . Tune in as they share the inspiring story of how they combined their individual businesses and expertise to create something bigger and better:  Magic Sports . From their first conversation to launching the brand, Joe and Faye break down how c...

This show gives an overview of Robert's brand new book:   Anti-Diet;  The Paradigm Has Shifted.   Incredible insight, motivational life changing content, exposing the deception of the diet industry and the individual road map that you can embrace to be and thrive at YOUR peak levels.  Working from the inside out body, mind and spirit.  This book gives you the foundation from within and the skills,...

In this powerful episode of the  Mind Muscle Mission Podcast , host  Ben Monnette  sits down with  Chris Cathers  — founder and executive director of the  Brothers Keeper Veteran Foundation . Chris shares his  inspiring military journey , what led him to join the armed forces, and how those experiences shaped his mission to serve beyond the battlefield. Learn about the  purpose and impact of Broth...

In this special episode of  Music City Mindset , hosts  Blake Harris  and  Evan Butler  dive into their unforgettable  UFC media experience  — from backstage access to press coverage and everything in between. They reflect on the incredible opportunity, express deep  gratitude to their supporters , and give listeners a look at what it's really like behind the curtain of one of the world's biggest...

In this episode of the  NFM Podcast , hosts  Terry Barga  and  Abby Miranda  sit down with the inspiring  Vanessa Hampton  to talk about how she manages everything she does—from her fitness journey to business and beyond.  Vanessa opens up about how she got into  women's fitness , her passion for wellness, and how she empowers others through  B-2 Wellness , her unique wellness platform. She shares...

In this episode of the  Ground Up Podcast , hosts  Terry Barga  and  Roy Mangrum  dive into  Part 2  of their impactful series:  10 Things That Take No Talent . They break down the final seven qualities that require zero talent but make a massive difference: Energy Being Coachable Kindness Accountability Effort Listening Humility Through real stories and personal insights, they share how each of t...

In this episode of the  Music City Mindset Podcast , hosts  Blake Harris  and  Evan Butler  sit down with Nashville's own  Robert Higgins , also known as  Black Rob . Rob shares his incredible story, diving into his upbringing, his personal journey, and his influential role in shaping the city of Nashville. They explore how the city has transformed over the years—from its cultural shifts to its bo...

In this episode of the NFM Podcast, hosts Abby Miranda and Terry Barga sit down with Josh Hudson, a nurse at Optimize U, to dive deep into the world of hormone health and wellness! Josh breaks down what Optimize U does, explaining their innovative approach to hormone optimization and wellness therapies for both men and women. They cover everything from hormone therapy to how hormones impact fitnes...

I'm joined today by 3 of the most amazing chiropractors here in Middle TN.  Dr. Jennifer Devens, Dr. Chance Moore and Dr. Brandon Bailey.   Think chiropractic is just for when you have an injury?     Think it's just for your back?     Think again.    Chiropractic is global for you. It's preventative and it's on going. It helps EVERYTHING.   I find chiropractic work to be ESSENTIAL.   Listen, find...

In this powerful episode of the  Mind Muscle Mission Podcast , hosts  Ben Monnette  and  Christian Pennington  sit down with  Kaitlin Chacon , a  Surgical Neurophysiologist , military veteran, and host of the  Sierra Hotel Echo Podcast —a platform dedicated to sharing the voices and stories of female veterans. Kaitlin opens up about her  military journey , her transition into the medical field, an...

In this  special live episode  of the  Music City Mindset  podcast, hosts  Blake Harris ,  Evan Butler , and  Moose  (of Moose's Candied Bacon) hit the mics straight from the heart of the  Nashville Kats tailgate ! This episode is packed with  non-stop energy ,  a rotating lineup of guests , and real conversations around  mindset, community, sports, wellness , and everything in between. Whether yo...

In this episode of the  NFM Podcast , hosts  Terry Barga  and  Tala Shatara  sit down with  Krystal Goodman , Nutritional Therapy Practitioner and founder of  Kleanourish . Krystal opens up about her personal journey into fitness and wellness and how her passion led to launching her own nutrition-focused practice. This conversation goes deep into the world of  nutrition , with a special focus on ...

Awesome to have my friend Gunnar come on to my "RR Live! Wellness Unfiltered" podcast.  77 years of real life real world training and pro experience combined between us both.     We talk the beginning days in LA all the way through today in Franklin TN (just outside Nashville).  So much to learn here on training, health & wellness, philosophies, life, perspective, family and key issues that affect...

Welcome to a brand new series from the  Ground Up Podcast  with  Terry Barga  and  Roy Mangrum  —  "10 Things That Take No Talent." In this powerful kickoff episode, Terry and Roy break down the  first 4 game-changing traits  that require  zero talent but make all the difference  in your personal and professional life:   Being on Time   Work Ethic   Positive Attitude   Being Prepared They open up...

Welcome to another electrifying episode of the  Music City Mindset Podcast  with your host  Blake Harris ! This week, we're diving into the world of suplexes, symphonies, and storytelling with special guests  Connor Casey  and  Rory Miller , two of the co-founders of the  Pro Wrestling Symphony .  In this episode, we cover:  How  Pro Wrestling Symphony  got its name — and what it  really  means  B...

On this inspiring episode of the  NFM Podcast , hosts  Tala Shatara  and  Terry Barga  sit down with  Casey Holden  and  Sarah Denger  to talk about  Clip In 4 The Cure  — a powerful, high-energy team cycling event dedicated to raising funds in the fight against cancer.    Tune in to hear:  What  Clip In 4 The Cure  is all about  When and where the next event takes place  How  you  can get involve...

This is the true story of my great friend Danny Valdez, founder and CEO of Gym Provisions in Thousand Oaks, CA.   Danny was diagnosed with 80% heart failure and was according to his Doctors in a state of tachycardia where he was literally 10 beats away from death.   Through the grace of God his amazing cardiologist, our work together and Danny's will to live his life was saved.  He now has the car...

In this powerful episode of the  Mind Muscle Mission  podcast, hosts  Ben Monnette  and  Christian Pennington  sit down with  Matt Weaver , a veteran with a remarkable military journey and the current  Director of Development for the Operator Relief Fund . Matt opens up about what inspired him to join the military, the challenges he faced during and after service, and the lasting impact of his exp...

On this episode of the  Music City Mindset Podcast , hosts  Blake Harris  and  Evan Butler  welcome  Matt McQuiston , Director of Training at  Klug Fitness . Matt shares his inspiring journey from athletics to becoming a leader in the fitness industry—and how stepping out of his comfort zone changed everything. They dive into the mission of  Klug Fitness , how the training philosophy works, and wh...