Nashville Fit Media Podcast Network

On this episode of the  NFM Podcast , hosts  Tala Shatara  and  Abby Miranda  sit down with entrepreneurs  Collin Schoen  and  Jake Gross  to dive into their individual journeys and how they crossed paths. Together, they share the story behind their exciting new project,  Sweat Seeker —a platform designed to connect people through fitness. Collin and Jake explain how the idea for Sweat Seeker was...

In this episode of the  Ground Up Podcast , hosts  Terry Barga  and  Vanessa Hampton  sit down with  Will Hardy  to hear his unbelievable life story. From his childhood to his acting career, Will shares the ups and downs that shaped him. He dives into his work in  real estate , the exciting details about a  new movie he's producing , and the launch of his  brand-new hotel . This conversation is pa...

In this inspiring episode of the  Music City Mindset  podcast, hosts  Blake Harris  and  Evan Butler  sit down with  Demetrius Short  to unpack his incredible journey of perseverance, purpose, and leadership. Demetrius opens up about: His childhood and the pressure of being a role model His  crazy college journey  at  Fisk University Life lessons learned through struggles and resilience The story...

On this episode of the  NFM Podcast , hosts  Tala Shatara  and  Abby Miranda  sit down with two incredible guests:  Katie Breeding  from  OptimizeU  and  Natalee Kamau  from the  Special Olympics . Katie shares the mission behind OptimizeU and the wellness services they provide to help people perform at their best. Natalee talks about the powerful impact of the Special Olympics, how it supports at...

Let's face it...Stress is an inevitable part of life. Working with ALL walks of life now for well over 40 years I see this first hand everyday. The big question is...How to we best manage THIS to recognize and then thrive to move forward? I share with you real life stories, situations, techniques and skills to optimally navigate stress in life. What is it? Why is it? And how to shift your perspect...

In this episode of the  Mind Muscle Mission Podcast , hosts  Ben Monnette  and  Christian Pennington  sit down with  Tim Lane  — a veteran and trusted financial helper dedicated to guiding fellow veterans toward financial success. Tim shares his  military journey , what inspired him to serve, and how his experiences shaped his mission to empower veterans beyond their time in uniform. He also opens...

In this episode of  Music City Mindset , hosts  Blake Harris  and  Evan Butler  sit down with  Casey Samsel , a self-taught bodybuilder and founder of the  Fit Femme Project . Casey shares her inspiring journey into bodybuilding, the challenges and rewards of being self-taught, and how she built a career without following the traditional path. She also opens up about why she chose to move to  Nash...

On this episode of the NFM Podcast, hosts Tala Shatara and Abby Miranda sit down with Dr. Jessica Jackel, a Doctor of Chinese Medicine, to explore her inspiring journey and what led her into the world of holistic healing.  Dr. Jackel breaks down the science behind Chinese Medicine and acupuncture, explaining how these ancient practices continue to transform lives today. From balancing the body's e...

Starting a business isn't easy—and the Ground Up Podcast is diving deep into the realities of entrepreneurship. In this episode, hosts  Terry Barga, Roy Mangrum, and Vanessa Hampton  talk about what it truly takes to be an entrepreneur. From facing fear and uncertainty to finding the drive that keeps you moving forward, this conversation is raw and real. The hosts also break down why  relationship...

On this episode of the  NFM Podcast , hosts  Tala Shatara  and  Abby Miranda  sit down with  Tanya Whitten , CEO and owner of  Plumb Focus . Tanya shares her inspiring journey as an entrepreneur, how she came up with the idea for Plumb Focus, and the meaning behind the unique name. She also dives into what  Plumb Focus offers , and how her vision continues to grow. If you're interested in entrepre...

Two weeks and three days prior to the taping of this episode I drove myself to the ER in Franklin TN with what began as severe abdominal pain. Through a series of events in the coming hours I found myself (unconscious by the way for 13 hours) completely paralyzed for approximately 6.5 hours in the ICU on a ventilator. This was due to the anesthesia given for what I call "chapter one" my emergency...

On this episode of the  Mind Muscle Mission  podcast, hosts Ben Monnette and Christian Pennington sit down with  Chris Yates , a Navy Commander and recruiter, to hear his inspiring story of service. Chris opens up about what motivated him to join the  U.S. Navy , the experiences that shaped him during his military career, and the lessons he's learned along the way. From his journey through the ran...

In this episode of  Music City Mindset , hosts  Blake Harris  and  Evan Butler  sit down with  Jon Burton  to dive into his incredible journey. From his days in  pro wrestling  to building a career in  TV and broadcasting , Jon shares the ups, downs, and lessons he's learned along the way. They also explore how the  media landscape has evolved over the years , giving insight into the behind-the-sc...

On this episode of the  NFM Podcast , hosts  Abby Miranda  and  Collin Schoen  sit down with  Dr. Carly Oberbeck , Doctor of Physical Therapy and owner of  East Nashville Pelvic Health . With over 11 years of experience, Dr. Oberbeck is board certified in neurology and has completed advanced training in pelvic health. She shares her passion for helping women navigate  pelvic floor symptoms during...

I break down the Biggest Loser and the Fit for TV Series on Netflix; Full commentary. As Head Trainer for the original Dr. Phil Ultimate Weight Loss Challenge and every Challenge thereafter. I have an inside and broad spectrum perspective to share with you about this entire concept. What you'll see and hear, you won't hear much of anywhere else. The takeaway message, production, training, and nutr...

RR's 7 Step Ultimate Self Care Kit has a proven track record of success for ALL and EVERYONE that applies this work. We're talking once again 42 years of real world experience working with multiple individuals and groups from all walks of life. With over 48,000 group and individual training sessions and consultations in the books that's a hard track record to beat or to even come close to.  My sys...

On this episode of the Ground Up Podcast with hosts Terry Barga and Roy Mangrum, we sit down with Jon Burton to hear his incredible story. Jon shares how he got into the world of broadcasting, the opportunities it's given him, and the lessons learned along the way. He also dives into his athletic background, including his experiences in wrestling and rugby, and how those sports shaped his mindset,...

In this episode of the  Music City Mindset Podcast , hosts  Blake Harris  and  Deon Giddens  dive into the heart of  Nashville, Tennessee  — a city booming with growth, opportunity, and culture. They talk about what makes Nashville special, what could bring  more tourists  to Music City, and how the city has changed over the years. The conversation also highlights  Nashville sports , the exciting...

In this episode of the  NFM Podcast , hosts  Abby Miranda  and  Collin Schoen  sit down with  Tash Weddle , CEO of  The New Beginnings Center  and  TNB-Fitness . Tash shares her inspiring journey and the mission that drives her: empowering low-income women to build both physical and mental strength. From her personal story to the creation of New Beginnings Center, Tash opens up about the challenge...

On this episode of the  Mind Muscle Mission Podcast , hosts  Ben Monnette  and  Christian Pennington  sit down with  Melvin Gatewood  and  Carly Wille  from the  Wounded Warrior Project  to talk about their mission, programs, and the impact they have on veterans' lives. From life-changing support services to building a strong community for our nation's heroes, Melvin and Carly share inspiring stor...

On this episode of the  Music City Mindset  podcast, hosts  Blake Harris  and  Evan Butler  sit down with music artist  Struggle Jennings  to dive deep into his incredible life story. Struggle opens up about his childhood, the challenges he faced growing up, and how those experiences shaped him. He shares the powerful meaning behind the name  Struggle , his journey into music, and the story of how...

In this inspiring episode of the  NFM Podcast , hosts  Abby Miranda  and  Tala Shatara  sit down with  Jon Martin , the founder and owner of  Pharaoh Fitness . Jon shares his personal journey into the world of fitness, what it truly means to him, and the powerful story behind the name  Pharaoh Fitness . From humble beginnings to creating a fitness brand that empowers and transforms lives, Jon disc...

On this special episode of The RR Live Wellness Unfiltered podcast, I feature my great friend David Smith. As of this update, David has shed 338 lbs and counting since the day we met on The Dr Phil Show January of 2020. As you will see in this exclusive interview His journey has been anything but easy and nothing short of miraculous. He is the most resilient and courageous person I know. Watch lis...

In this episode of the  Ground Up Podcast , hosts  Terry Barga  and  Roy Mangrum  sit down with  Chancellor Zaugg , franchise owner of  Social Indoor Nashville , and  Doug Wilson , Director of Operations, to dive into their incredible journey from strangers to business partners.  They open up about: Their individual paths before Social Indoor How a chance meeting turned into a thriving partnership...

On this episode of  Music City Mindset  with hosts  Blake Harris  and  Evan Butler , we sit down with  Cisco Carter , CEO of  FOMO Entertainment , to hear his inspiring story from childhood dreams to building a thriving entertainment brand. Cisco opens up about the people who shaped him, the meaning behind  FOMO Entertainment , and how music and DJ'ing became a powerful force in his life. He share...