Nashville Fit Media Podcast Network

In this powerful episode of the Nashville Fit Magazine Podcast, hosts Sav and Gerell are joined by Rashed Fakhruddin, an influential advocate dedicated to raising awareness for crucial social issues. Tune in as they explore Rashed's passionate involvement in initiatives aimed at combating domestic violence and breast cancer.   Rashed, whose efforts are chronicled through his Instagram profiles @ra...

In this insightful episode of the Ground Up Podcast, hosts Terry Barga and Roy Mangrum dive deep into a comprehensive recap of the Music City Fit Expo. Join them as they reflect on the successes, the learning curves, and what the future holds for this cornerstone event in the fitness industry. Terry and Roy dissect the recent expo, discussing in detail what worked, what didn't, and how they plan t...

Join us on the latest episode of the Nashville Fit Magazine Podcast, where hosts Sav and Gerell catch up with the ever-inspiring Matt Barnett ( @matthewbarnettfitness ). Dive into Matt's remarkable fitness journey and uncover his key strategies for maintaining consistency in any fitness routine. In this engaging conversation, Matt shares his personal story, highlighting the pivotal moments that sh...

Dive into this dynamic episode of the Nashville Fit Magazine Podcast as hosts Sav and special guest host Dylan from Provita Fitness (@provitafitness) sit down with fitness expert Mitch Harbaugh (@mitch_harbaugh). Mitch shares an in-depth look at PRVN, the cutting-edge fitness program he champions, and discusses his personal journey within the fitness industry. Throughout the conversation, Mitch of...

Join us for the final exhilarating episode of the Nashville Fit Magazine Podcast's live series from the 2024 Music City Fit Expo, featuring two monumental figures in their respective fields. Hosts Sav and Gerell sit down with Licia Mock, the visionary athlete-turned-entrepreneur behind Asesina Designs, and the legendary fitness trainer Gunnar Peterson.   Licia Mock shares her compelling journey fr...

Tune in for the first thrilling live episode of the Nashville Fit Magazine Podcast, recorded at the bustling Music City Fit Expo! Hosts Sav and Gerell kick off this exciting three-part series with two standout figures in the fitness community: Gracie Record of Gracie Record Fitness and Chad from Game Day Men's Health Studio.   In this dynamic session, Gracie Record with Gracie Record Fitness and C...

Dive into a tranquil and enlightening episode of the Nashville Fit Magazine Podcast, featuring Rachel Benton, the visionary owner of Float Nashville . Join hosts Sav and guest host Dylan from Pro Vita Nashville , as they explore the serene world of floatation therapy and the innovative concept of "Human Design" that Rachel integrates into her wellness practice. In this episode, Rachel shares her j...

Welcome back to the second episode of the "Ground Up Podcast" with your hosts, Roy Mangum and Terry Barga. This time, we're diving deep into the world of entrepreneurship and business ownership—the good, the bad, and the downright challenging. Roy and Terry aren't holding back as they share their firsthand experiences of what it truly takes to start, manage, and grow a successful business. In this...

Join us in this exciting episode of the Nashville Fit Magazine Podcast, recorded on location at Stretch Zone Murfreesboro! Hosts Sav and Gerell have an awesome conversation with Aaron Hines, the inspiring founder of Premier Performance Training in Tennessee. Aaron brings a wealth of knowledge and passion for fitness, sharing his journey from the ground up, his unique training philosophies, and how...

Tune into this enlightening episode of the Nashville Fit Magazine Podcast, recorded live from Stretch Zone Murfreesboro! Join hosts Sav and Gerell as they sit down with Carly Sawyer, owner of Stretch Zone Murfreesboro and several other locations across Middle TN, along with Matt Riley, the visionary behind Recovery Zone in Spring Hill. This episode dives deep into the critical role of recovery in...

In this deeply inspiring episode of the Nashville Fit Magazine Podcast, we delve into the incredible transformation story of Rosie, whose life was profoundly changed by the dedicated team at All Strength Nashville . Join us as we hear from Karol Hale and Lauren Dreitlein, part owners of All Strength Nashville , who were instrumental in guiding Rosie on her journey to a healthier, happier self. Kar...

Welcome to the inaugural episode of "Ground Up," the latest series from the NFM Podcast Network in partnership with Spread The Positive Productions. Join co-hosts Roy Mangrum and Terry Barga, the entrepreneurial minds behind Nashville Fit Magazine and Music City Fit Expo, as they dive deep into the world of business and entrepreneurship. In this introductory episode, get to know Roy and Terry not...

Join us on this dynamic episode of the Nashville Fit Magazine Podcast, where hosts Sav and Gerell welcome Spencer Grubbs and Jon Sebastian Shalala, the visionary founders behind Vessel Training Company. Dive into a deep conversation about how they're reshaping fitness philosophies and practices to prioritize holistic wellness and personal growth. Spencer and Jon Sebastian share the compelling stor...

This week on the Nashville Fit Magazine Podcast, we're thrilled to welcome Nory Dayen, a remarkable personal trainer and fitness influencer whose journey from Venezuela to Nashville embodies the spirit of perseverance and the pursuit of the American dream. Nory's story is one of overcoming adversity and thriving against the odds, making her a beacon of inspiration within the Nashville fitness comm...

Step behind the scenes of one of the Southeast's premier fitness events on this must-listen episode of the Nashville Fit Magazine Podcast! Join us as we sit down with Roy Mangrum, co-owner of Nashville Fit Magazine and the driving force behind the Music City Fit Expo. Roy and his partner Terry have been tirelessly working to scale the Expo into the largest fitness celebration in the region, and th...

Dive into the dynamic world of fitness with this exciting episode of the Nashville Fit Magazine Podcast featuring Jared Michael Thomas (@jaredmichaelthomas), a visionary personal trainer and avid fitness enthusiast. Known for his holistic approach to training, Jared specializes in unconventional tools like mace, club, kettlebell, and rope to teach the art of "universal flow." Join hosts Sav and Ge...

In this gripping new episode of the Nashville Fit Magazine Podcast, hosts Sav and Gerell sit down with Nate Edman, a man whose life story captures the essence of resilience, redemption, and unwavering authenticity. Known to his followers as @nate_edman_wellness, Nate opens up about his tumultuous journey from the depths of adversity to becoming a beacon of health and wellness in the Nashville comm...

In this enlightening episode of the Nashville Fit Magazine Podcast, join Sav and Gerell as they explore the transformative world of yoga and pilates with Nashville's own Nick Reynolds. Known on social media as @_nick_reynolds, Nick has carved a unique niche in the local wellness community, teaching at prestigious locations like SoHo House and Forza Pilates. Nick's journey into the realms of yoga a...

This week on the Nashville Fit Magazine Podcast, join Sav and Gerell as they dive into an inspiring conversation with Nicole Moffet, the dynamic force behind Pvolve Nashville. Nicole's journey into the fitness world is not just about physical transformation; it's a story of passion, perseverance, and finding a deep connection with Pvolve's revolutionary approach to fitness. Nicole shares how her p...

🌟🏋️ Dive into an exhilarating episode of the Nashville Fit Magazine Podcast featuring the man with not just an unforgettable name but an incredible journey - Anthony Vigilante. With a story that reads like an epic saga of resilience, Anthony shares how a series of sports-related injuries and life's unpredictable twists led him to discover his true calling in the world of fitness and nutrition. In...

🍏👨‍👩‍👧‍👦 Dive into a heartening episode of the Nashville Fit Magazine Podcast featuring Cara Clark, not just a renowned nutritionist but also a supermom of four, a devoted wife, celebrated author, and an inspiring speaker. Join us as Cara shares her multifaceted life, offering an intimate glimpse into how she balances her bustling household while guiding others to wellness nirvana. From capti...

🎵💪 Tune in to an electrifying episode of the Nashville Fit Magazine Podcast, where country music's vocal powerhouse, Jesslee, shares her captivating journey of melody, muscle, and resilience. Fresh from her standout performances on NBC's The Voice, where she caught the eye of Blake Shelton and Kelly Clarkson, Jesslee dives into her life's backstage, revealing the harmony of fitness, fortitude, a...

Tune into this gripping episode of the Nashville Fit Magazine Podcast where we sit down with James David Dendy (@jamesdaviddendy), a world champion and a true survivor. James gets real about his journey, sharing the raw and inspiring story of his rise to the top and the challenges he's faced and conquered. This candid conversation offers a rare glimpse into the life of a world-class athlete who's...

In this inspiring episode of the Nashville Fit Magazine Podcast, join hosts Sav and Gerell as they welcome a special guest who embodies the fusion of passion, resilience, and fitness - Kenzie Wesp, the founder and heart of True Form Fitness, a revolutionary Lagree Fitness studio. Kenzie's journey is a testament to turning adversity into triumph. Once a dancer whose career was halted by injury, she...

'Tis the season for joy, reflection, and looking forward! Join us for a heartwarming Christmas special on the Nashville Fit Magazine Podcast, featuring your favorite trio - Savannah, Gerell, and Terry. As the year draws to a close, our hosts gather around the proverbial fireplace to share their cherished moments from the past year and their bright hopes for 2024. In this festive episode, Savannah,...