Nashville Fit Media Podcast Network

Join us for an inspiring episode of the NFM Podcast, coming to you from the Game Day Men's Health Studio! This week, hosts Gerell Webb and Savanna Hill sit down with the powerhouse behind Tara Training Gym, Tara Smith. Tara shares her journey from starting out to building one of the most successful training facilities in the area, diving into what drives her, the keys to her success, and the impac...

In this episode of the Ground Up Podcast, hosts Terry Barga and Roy Mangrum sit down with fitness icon Gunnar Peterson and his trusted trainer, Collin Schoen, to uncover the untold challenges of building a career in fitness. From the highs of client successes to the demanding lows of business management, Gunnar and Collin share personal stories and professional insights on navigating the ever-evol...

Check out the latest episode of the NFM Podcast, recorded at the Game Day Men's Health Studio, with your hosts Terry Barga and Jen Spice! In this episode, we sit down with Aspen Luzier, founder of Happy Little Mother, to explore how she's transformed a lifestyle brand into a supportive platform that helps mothers navigate mental health challenges. Aspen shares insights on creating peace, safety, a...

Join Blake Harris and Deon Giddens on this week's episode of the Music City Mindset podcast as they sit down with special guest Sammy Page, co-owner of Music City Muscle gym and a fellow strongman competitor. Dive into the world of strength training, gym ownership, and the mindset it takes to thrive in competitive strongman events. Whether you're into lifting, business, or just looking for some so...

Tune into this inspiring episode of the Nashville Fit Magazine Podcast as we sit down with Will Russ, the dynamic force behind Clean Eatz. In this engaging conversation, Will shares his personal journey, detailing how he turned his passion for health and wellness into a thriving business that promotes clean, balanced eating. From his early days of conceptualizing a food service that could make a r...

Welcome to another episode of the  Ground Up  podcast with your hosts Roy Mangrum and Terry Barga! In today's episode, Roy and Terry dive deep into the importance of staying laser-focused on the task at hand and how to disrupt the constant disruptions that arise in the world of business. Whether you're an entrepreneur or a leader in any industry, mastering this skill is key to driving success. Thi...

In this exciting episode of the NFM Podcast, hosted by Savanna Hill and Gerell Webb from the Game Day Men's Health studio, our dynamic duo dives deep into their passions within the fitness industry. Sav and Gerell share laughs, personal insights, and even uncover some wild facts about a hidden crypt located beneath one of Nashville's local universities—adding an unexpected twist to their lively co...

In this exciting episode of the Music City Mindset podcast, hosts Deon Giddens and Blake Harris sit down with Terry Barga, the influential voice behind Nashville Fit Magazine and the driving force of the Music City Fit Expo!    Terry shares his journey in the fitness world, the inspiration behind Nashville Fit Magazine, and how the Music City Fit Expo has become the go-to event for health and well...

In this episode of the NFM Podcast, hosts Savanna Hill and Gerell Webb sit down with Lauren Bennett (@domorewithlaur) to discuss her unique training style, what it takes to be a fitness influencer, and her exciting plans for the future. Lauren shares insights on balancing fitness, social media, and life goals—all while inspiring others to "do more." Tune in to learn from her journey, discover fitn...

In this exciting episode of the  Ground Up Podcast , hosts Roy Mangrum & Terry Barga sit down with Mark Wilkerson, former frontman of the band Course Of Nature and now a successful gym owner.  Listen as Mark shares his incredible journey from being a singer-songwriter in a rock band to building a thriving fitness business. Discover how his passion for music evolved into a passion for fitness, the...

Welcome to the NFM Podcast, coming to you from the Game Day Men's Health Studio!   Join your hosts, Gerell Webb and Savanna Hill, as they dive into the world of fitness, health, and wellness with insightful interviews and expert advice. In this episode, we're excited to welcome  Kayce Broach , a dedicated Personal Trainer, Nutrition Specialist, and FASTer Way to Fat Loss Coach. Kayce shares her fi...

Join hosts Deon Giddeons and Blake Harris in this exciting episode of the Music City Mindset podcast as they dive deep into the heart of Nashville! From its humble beginnings to its current status as a booming hub for creativity, culture, and growth, Deon and Blake explore how Nashville has evolved over the years. Discover the incredible changes that have shaped Music City into one of the most vib...

Join hosts Gerell Webb and Savanna Hill in the Game Day Men's Health studio for an inspiring episode of the Nashville Fit Podcast! This week, they sit down with Jeff Black, owner of Iron House Gym and author of the transformative book "Brittle to Unbreakable." Jeff shares his incredible journey of overcoming brittle bone disease through fitness and how he's now dedicated to helping others find the...

Tune in to a special episode of  The Ground Up Podcast  with hosts Terry Barga and Roy Mangrum, live from the Fit Pro Success Summit! In this episode, Terry and Roy delve into the power of business collaboration, sharing inspiring tales of success and highlighting why building strong business-to-business relationships is crucial for growth. Whether you're an entrepreneur or a seasoned professional...

Join hosts Savanna Hill and Gerell Webb in the latest episode of the NFM podcast, recorded at the Game Day Men's Health studio. This week, they take a break from interviewing guests to dive into insightful discussions about trends and challenges in the fitness industry. Later in the episode, they're joined by Terry Barga for a fun and surprising energy drink blind taste test. Special thanks to our...

Welcome to the  Music City Mindset  podcast, where hosts Blake Harris and Deon Giddens explore the remarkable journeys of those who have moved to Nashville in pursuit of dreams in music, business, or pro sports. In each episode, hear inspiring stories from people who weren't born here but now call Nashville home. Whether they're navigating the challenges of the music industry, launching a business...

Welcome to the  NFM Podcast  with your hosts  Savanna Hill  and  Gerell Webb , coming to you from the  Game Day Men's Health Studio  in Nashville, TN! Today, we're excited to have  Dr. James LaPere, MD , from  The Refinery Medical Concierge Medical & Aesthetics Clinic . Dr. LaPere specializes in  hormone replacement therapy (HRT) ,  weight loss ,  health optimization , and  minimally invasive cosm...

Join us on the latest episode of the  Ground Up  podcast, where hosts Roy Mangrum and Terry Barga sit down with Tiny Irwin, the mastermind behind the prestigious Southern Whiskey Society. In this episode, Tiny Irwin shares his incredible journey from the corporate beer industry to becoming a high-level business coach, and eventually owning one of the South's most renowned whiskey societies. Discov...

Welcome back to another episode of the NFM Podcast, coming to you straight from the Game Day Men's Health Studio! Today, your hosts, Savanna Hill and Gerell Webb, are joined by a special guest, Dr. Jeffery Berti from Nashville Dermatology Physicians. Dr. Berti is here to share his expertise on skin health, from battling acne and preventing skin cancer to the latest advancements in dermatology. Thi...

Welcome back to the NFM Podcast, broadcasting from the Game Day Men's Health Studio in Nashville, TN. Today's episode is brought to you by our incredible sponsors: Stretch Zone Franklin, All Strength Gym, and Waxing The City in Brentwood, TN. In this episode, Savanna and Gerell sit down with Ben Monnette, a former military officer turned mental health advocate. Ben opens up about his personal jour...

In this episode of Ground Up Podcast, hosts Terry and Roy sit down with Greg Younger, the owner of Waxing the City in Brentwood, to explore his inspiring journey from the grind of corporate America to becoming a successful entrepreneur. Greg opens up about the burnout he faced in his corporate career, the pivotal moment that led him to take the leap, and how he built a thriving business in the per...

In this compelling episode of the Nashville Fit Magazine Podcast, we sit down with Kevin Bazile, the dynamic force behind 80/20 Fitness, to explore how his innovative approach to wellness is transforming lives. Joined by two dedicated members of the 80/20 community, Tara and Nicole, this conversation dives deep into the real-life impacts of the 80/20 Program. Kevin and his team at 80/20 Fitness, c...

In this profoundly inspiring episode of the Nashville Fit Magazine Podcast, we sit down with Nick Britt Cunningham , the visionary behind Kintsugi Kinetics ( kintsugikinetics.org ). Nick shares his remarkable journey and the transformative work his organization is doing to support individuals who have been marginalized by the judicial system. Kintsugi Kinetics isn't just a fitness program; it's a...

n this engaging episode of the Nashville Fit Magazine Podcast, we're joined by Lacey Vestal from Navy, a key figure in the fitness industry and a vibrant presence on Instagram ( @lacey.vestal ). Dive into an insightful discussion about the intersection of fitness, sponsorship, and event promotion, particularly focusing on Navy's role as the title sponsor for the NPC Natural Titans event ( @npcnatu...

Dive into the world of restorative sleep on this enlightening episode of the Nashville Fit Magazine Podcast, featuring the esteemed Dr. Bijoy John ( @dr.sleepfix ), a Board Certified Sleep Specialist and the founder of Sleep Fix Academy . Join host Sav and guest host Dylan Perry from Provita as they explore the transformative power of sleep with an expert who has dedicated his career to solving sl...