Nashville Fit Media Podcast Network

On this episode of  Music City Mindset , hosts  Deon Giddens  and  Blake Harris  sit down with renowned chef and  IGGY's  restaurant owner  Ryan Poli  to talk about his journey in the culinary world, building a brand in Nashville's booming food scene, and what it takes to create a standout dining experience. From high-end kitchens to opening one of the city's most talked-about restaurants, Ryan sh...

Coming to you from the  Game Day Men's Health Studio , hosts  Terry Barga & Dylan Perry  sit down with  Jen Spice , Nashville Fit's Director of Operations, for an exciting inside look at everything coming down the pipeline.  Nashville Fit is turning 10!  And with this major milestone, the brand is evolving into a  full-scale marketing company —bringing even more impact to Middle Tennessee's health...

Welcome to the  Ground Up Podcast  from the Elument Health Studio with your hosts Terry Barga and Roy Mangrum. In this episode, we're joined by Joe Adams from  The Relentless Pursuit Podcast.  Joe is a seasoned entrepreneur with a remarkable story of resilience and persistence in the face of challenges. Together, we dive deep into the struggles Joe has faced and explore actionable steps to take hi...

In this latest episode of the STP/NFM Crossover Series , Gerell Webb (@thegerellwebb) takes the mic alongside Trent Denson (@trentdenson) , host of the Spread The Positive Podcast. Together, they dive deep into Gerell's inspiring story, his journey so far, and the exciting plans he has for 2025 and beyond. Gerell shares his vision behind his latest venture, the  "G Series" app , designed to encour...

 Join hosts Blake Harris and Deon Giddens on the  Music City Mindset Podcast  as they dive into an inspiring conversation with Heather Southerland, owner and coach of HSouth Coaching! In this episode, Heather shares her journey as a business owner and coach, discussing the challenges and rewards of entrepreneurship, the art of coaching, and how to consistently deliver results for clients. Whether...

Welcome to the first episode of the STP/NFM Crossover Series ! 🎙️ In this exciting debut, Trent Denson , host of the Spread The Positive Podcast, teams up with the Nashville Fit Magazine crew to bring you an inspiring and insightful conversation. This episode features  Terry Barga , co-owner of Nashville Fit Magazine, sharing his entrepreneurial journey and the story behind the NFM movement. From...

Welcome to the  Ground Up Podcast,  coming to you from the Elument Health Studio with your hosts, Roy Mangrum and Terry Barga! In this episode, Roy and Terry dive deep into the importance of setting clear goals and transforming them into actionable strategies that help keep you focused while running your business. Whether you're a seasoned entrepreneur or just starting out, this conversation is pa...

Join hosts Terry Barga and Savanna Hill for an inspiring episode of the NFM Podcast, recorded at the state-of-the-art Game Day Men's Health Studio. This week, they sit down with Aaron Gunke from the Survivor Fitness Foundation, a nonprofit organization dedicated to helping cancer survivors rebuild lost muscle and reclaim their quality of life. Discover the powerful stories of resilience, hope, and...

In this episode of the  Music City Mindset Podcast , Blake and Deon welcome the incredibly talented  TWO Lane James , a true star in Music City. Known for his dynamic musical talent and magnetic stage presence, TWO Lane James takes listeners behind the curtain of his journey to success in Nashville. From humble beginnings to carving his path in the music industry, he shares the lessons, challenges...

Get ready for an inspiring and fun conversation on the  NFM Podcast , hosted by Gerell Webb and Savanna Hill, recorded at the state-of-the-art  Game Day Men's Health Studio . This episode features the incredible  Bill Riddle , a pro tennis and pickleball coach who shares his journey of staying at the top of his game for years. Bill dives into the exciting world of pickleball, a sport that's taken...

Welcome to the NFM Podcast, broadcasting from the Game Day Men's Health Studio! Your hosts,  Gerell Webb  and  Savanna Hill , dive into the world of high-performance training with special guest  Josh Cuthbert , a pro athlete trainer with unmatched expertise. Josh reveals his top tips on  training with purpose , building strength, and optimizing performance. He also shares behind-the-scenes insight...

It's Christmas time, and the NFM team is celebrating BIG!   Join  Savanna Hill  and  Gerell Webb  as they host the NFM Christmas Special from the  Game Day Men's Health Studio . This festive episode brings together the whole NFM crew, along with  Blake Harris  from the  Music City Mindset Podcast , to reflect on all the amazing moments of 2024 and give you a sneak peek of the exciting plans for th...

Join hosts Blake Harris and Deon Giddens on this episode of Music City Mindset as they sit down with local fitness legend and host of the NFM podcast, Gerell Webb. Gerell shares his incredible journey in fitness, his passion for helping others transform their lives, and the lessons he's learned as a podcast host, entrepreneur, and community leader in Nashville. Get inspired by his insights into ov...

Coming to you from the  Game Day Men's Health Studio , hosts  Gerell Webb  and  Savanna Hill  sit down with the legendary  Robert Reames  for an insightful episode you won't want to miss!  Robert shares his  30+ years of experience in the fitness industry , the secrets behind working with  celebrity clientele , and what it's like  training Dr. Phil !   Whether you're a fitness professional or just...

In this episode of the Ground Up Podcast , hosts Roy Mangrum and Terry Barga sit down with the inspiring Whitney Wiser-Savage, a trailblazer in the world of IFBB Pro Bikini competitions and women's fitness.  Whitney shares her entrepreneurial journey, from competing at the highest levels to creating opportunities for women in the fitness industry. We also dive into the exciting collaboration betwe...

Join  hosts Gerell Webb and Savanna Hill  in this exciting episode of the  NFM Podcast , coming to you straight from the  Game Day Men's Health Studio ! This week, we sit down with the creators of the  game-changing fitness product , the  Bending Board —Jon and Claudia.  Struggling with wrist pain during yoga or workouts? Discover how the Bending Board is transforming the way people move, stretch,...

  Episode Highlight: The Music City Mindset Podcast hosts, Blake Harris and Deon Giddens, bring you an inspiring conversation with the legend himself, Brent Laffey—owner and creator of Carbon Performance. This episode dives into Brent's innovative approach to fitness and performance optimization, exploring how Carbon Performance is redefining the way athletes and enthusiasts alike reach their peak...

Join hosts Savanna Hill and Gerell Webb on the NFM Podcast, recorded at the state-of-the-art  Game Day Men's Health Studio  in Nashville! In this episode, the duo sits down with  Krystal Duncan , a local personal trainer with an inspiring story of turning her passion for fitness into a thriving career. Krystal shares her journey, from overcoming challenges in the fitness industry to building a loy...

Welcome to another inspiring episode of the  Ground Up Podcast  with your hosts  Roy Mangrum  and  Terry Barga , the dynamic business duo behind  Nashville Fit Magazine  and the  Music City Fit Expo . In this episode, Roy and Terry dive deep into the  hustle of business life  and unpack the game-changing mindset of  collaboration over competition . They explore why teaming up with your so-called c...

Join Nashville Fit Magazine's podcast as hosts Savanna Hill and Jordan Clark dive into the incredible journey of John Mabry. From the heights of Hollywood stardom to the dark struggles of addiction, John shares how a tragic car accident changed his life forever when he lost his leg. Despite the challenges, his story is one of resilience, recovery, and hope for everyone dealing with trauma. Tune in...

In this episode of the  Music City Mindset Podcast , hosts Blake Harris and Deon Giddens sit down with Brian Riggenbach and Mikey Corona, the dynamic duo behind Nashville's acclaimed Mockingbird restaurant. From navigating the challenges of owning a business together to the thrill of competing as finalists on  Throwdown with Bobby Flay , Brian and Mikey share their journey of blending their relati...

East Nashville. Ashley shares the story behind the  East Pass , an innovative membership that unites Seven Minutes Fitness with other neighborhood studios, offering members access to multiple fitness and wellness options with one pass! Discover the passion fueling this collective and how it's strengthening the East Nashville fitness community. Special thanks to our sponsors who make this podcast p...

Welcome to the Ground Up podcast on the NFM Podcast Network, hosted by Terry Barga and Roy Mangrum! In this episode, Terry sits down with Conrad and April, the dynamic founders of  Painkllr , the innovative traveling community workout brand making waves across the fitness scene. Tune in to hear the inspiring origin story behind  Painkllr , from its early challenges to the incredible journey of gro...

Join hosts Savanna Hill and Gerell Webb on the latest NFM Podcast episode, live from the Game Day Men's Health Studio, where they welcome Sydney Dumler, the visionary founder of Forza Pilates. Sydney shares her journey of opening her own Pilates studio in Nashville, offering unique insights into the world of fitness entrepreneurship from the perspective of a young, ambitious business owner. Tune i...

Check out the latest episode of Music City Mindset, hosted by Blake Harris and Deon Giddens! In this episode, Blake interviews his longtime friend and talented show promoter, Jer Gregg. Tune in as they dive into Jer's journey through the Nashville music scene, discussing the challenges and triumphs of being a show promoter in Music City. Jer shares insider tips on what it takes to create a success...