Nashville Fit Media Podcast Network

Ho, ho, ho! It's that time of the year, and the Nashville Fit Magazine Podcast is back with a festive Christmas special! This episode, we're joined by a stellar lineup: Producer Terry Barga, our very own Gerell, and special guest Dylan Perry from Provita Fitness. Together, they unwrap a sleigh-full of insights and tips on navigating the world of fitness and strength training. In this holiday-theme...

Get ready to put your gloves on for this electrifying episode of the Nashville Fit Magazine Podcast! We're stepping into the ring with Julian Cortez from Music City Boxing, renowned as one of the top boxing coaches in Middle Tennessee. Alongside our regular host Gerell, we're thrilled to have Dylan from Provita joining us as a special guest co-host for an episode that's nothing short of a knockout...

In this must-listen episode of the Nashville Fit Magazine Podcast, we're joined by Craig Capurso, a figure who exemplifies strength in every aspect of life. As the owner of RockBox studios in Murfreesboro and Franklin and a champion bodybuilder, Craig brings a story that goes beyond muscle and fitness – it's a tale of balance, passion, and dedication in both his professional and personal life. Cra...

Welcome to an enlightening new episode of the Nashville Fit Magazine Podcast! In this engaging session, we're thrilled to welcome Kylei from StretchZone Franklin, who is here to unravel the world of advanced stretching techniques and share the unique offerings of StretchZone. StretchZone is redefining flexibility, wellness, and physical therapy through its innovative approach, and Kylei is at the...

Join us on the latest episode of the Nashville Fit Magazine Podcast as we sit down with the charismatic Nick Ross, a seasoned sales manager at Nutritional Coaching Institute (NCI). Dive deep into Nick's fascinating journey, exploring his transformative experiences, and unveiling the pivotal moments that have led him to his current role at NCI, a powerhouse in the realm of nutritional coaching. Nic...

Welcome to a dynamic episode of the Nashville Fit Magazine Podcast! Today, we're thrilled to have the driving force behind Body Fit Training in Brentwood, Jordan Clark, joining us for a fitness deep dive. BFT isn't just another training center; it's where fitness aspirations are transformed into tailored action plans designed with precision, progression, and passion. What if every workout was more...

Welcome to another enriching episode of the Nashville Fit Magazine podcast! This time, we have the pleasure of hosting Ashley Fleming, the innovative owner of BodyRok. Pioneering a contemporary approach to Pilates, BodyRok is sculpting the fitness landscape with their revolutionary methods, and they are rapidly expanding with three locations in Middle Tennessee and a fourth one on the horizon. Ash...

oin us for a special episode of the NFM podcast as we delve into the inspiring journey of Molly vanMaarth, the force behind @mollymakesmuscle. A beacon in the fitness industry, Molly has carved a distinctive niche, focusing on empowering high-level C-Level executives to conquer their fitness aspirations. Molly's story is not just about muscle and motivation; it's about recognizing the unique chall...

This week on the NFM podcast, we're rolling out the welcome mat for two stellar additions to our Nashville Fit family - the vibrant Jen Spice (@nashvillenen) and the dynamic Robert Stephens IV (@quatro_30). As they step into their roles in social media and event planning, they're poised to bring a fresh zest and innovative touch to our brand. Our spirited co-hosts, Sav and Gerell, are in their ele...

In this deeply moving episode of the NFM podcast, we are honored to host Joe Adams , a man whose life story embodies the essence of resilience and tenacity. Joe's journey, marked by a harrowing motorcycle accident, is a testament to human strength and the profound power of purpose. Against overwhelming odds, Joe not only survived the accident but channeled his renewed lease on life into a mission...

In this compelling episode of the NFM podcast, we are thrilled to welcome Charles Rucker , an emblem of perseverance, resilience, and transformation in both the bodybuilding and entrepreneurial arenas. Charles's journey is nothing short of remarkable. After surviving a near-fatal car crash that tested every fiber of his being, he faced countless challenges and adversities head-on. Instead of letti...

In our latest episode of the Nashville Fit Magazine Podcast, we sit down with the inspirational Lee Speaker, a man with an extraordinary journey that's left a lasting impact in the realms of fitness, boxing, and business development. This episode is generously sponsored by Freshie, your go-to organic tequila seltzer that's as delectable as it is healthy. Lee is a pioneer in advocating for early fi...

Welcome to another inspiring episode of the NFM podcast! This week hosts Sav and Gerrell are joined by the powerhouse of the Nashville fitness and bodybuilding scene - Whitney Wiser Savage . An industry trailblazer, Whitney has been changing the game by launching her very own female-only bodybuilding competition, the @nashvillefitshow . Whitney has always pushed the boundaries and this time she is...

Welcome to a powerful new episode of the Nashville Fit Magazine Podcast, where we delve into the world of health, fitness, and music in the heart of Tennessee. This week, we're proud to host two extraordinary guests from the Special Olympics Tennessee (Special Olympics TN) , Natalie and Santiago. Natalie, a seasoned Special Olympics coach, and Santiago, a dedicated and inspiring athlete and person...

Get ready for another exciting episode of the 'Nashville Fit Magazine Podcast' where we bring you the finest minds from the realm of fitness and health. In our latest installment, we're beyond thrilled to have none other than Deon Giddens, a celebrated former NFL player and acclaimed trainer/coach, joining us. Deon's journey from the high-octane world of professional football to becoming a trainer...

Get ready for an exhilarating episode of Nashville Fit Magazine as hosts Gerrell and Sav take you on a thrilling journey through the heart of fitness in the lively Music City! Broadcasting live from the highly anticipated Music City Fit Expo, they sit down with participants and sponsors to capture the essence of the biggest Fitness Expo in the South. Join Gerrell and Sav as they dive into insightf...

In this episode of the Nashville Fit Magazine Podcast, hosts Sav and Gerell sit down with serial entrepreneur and fitness industry leader Roy Mangrum. Roy is the owner of Barbell VooDoo , co-owner of Nashville Fit Magazine , and the mastermind behind the Music City Fit Expo , which is happening on May 13th, 2023. Throughout the episode, Roy shares his journey as an entrepreneur in the fitness indu...

In this episode, we're thrilled to have a special guest, Laura Schwizer, co-host of "Local on 2" in Nashville and an emerging superstar in the media space here in Middle TN. Join us as we sit down with Laura and discuss her journey in the media industry and how she's managed to maintain a healthy and balanced lifestyle while navigating a demanding career. We'll delve into her fitness routine, her...

In this episode, we're joined by special guest Dylan Perry , a veteran, a fan of metal music, functional fitness, the kettlebell in general, and a coach at Provita Fitness . Dylan shares with us his passion for functional fitness. He also discusses the benefits of these training methods for overall health and wellness. He also discusses his experiences as a Veteran and how these experiences have i...

Welcome to the Nashville Fit Magazine Podcast, the show that brings you the latest news and insights from the fitness and wellness world in Music City. In this episode, hosts Gerell and Sav take a break from their regular programming to catch up on their own lives and reflect on the success of the podcast so far. Gerell and Sav share personal stories and insights, discussing everything from their...

In this episode of the Nashville Fit Magazine Podcast, hosts Sav and Gerell sit down with Jess Thompson, the owner of Get Fit 615. Get Fit 615 is a popular fitness studio in Nashville that offers a variety of group fitness classes and personal training sessions. During the interview, Jess shares her journey to becoming a fitness entrepreneur and the challenges she faced along the way. She also tal...

Welcome to Nashville Fit Magazine's latest episode featuring cohosts Savanna and Gerell speaking with Dani D, the founder of Dani D Fitness, a well-known fitness and nutrition coaching program in Nashville. In this episode, we dive deep into Dani's journey of becoming a fitness expert and building her own brand. Dani shares her personal story of how she overcame her own health struggles and found...

On this episode of the podcast Savanna and Gerell talk with Terry Barga one of the owners of NFM and the Music City Fit Expo to discuss how he and Roy Mangrum became the owners of the magazine. Check it out!  

NFM is excited to spread its wings into the podcast space with our good friends over at Spread The Positive. Our goal is to bring you thoughtful conversation, entertaining commentary on health/ fitness topics as well as a deeper look into local businesses. We hope you enjoy the show as much as we enjoy bringing it to you. Be sure to check out nashvillefitmagazine.com for more information