P. Pesqueda

N.A.R.C. Troopers: Narcissistic Abuse Recovery Collaborators

Health EN ↓ 286 episodes

N.A.R.C. provides information to facilitate learning and healing from abuse betrayal following relationships with cluster B disordered individuals (narcissists, sociopaths, psychopaths as well as comorbidities like addiction). Content will cover carefully researched material, collaboration with mental health professionals, and interviews with both victim-survivors and experts in the field of NPD. There is a lack of information and a lot of misinformation, so our task is to shine a light on the topic so you may make informed decisions about your healing journey.

Author

P. Pesqueda

Category

Health

Podcast website

narctroopers.com

Latest episode

Jun 25, 2026

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Episodes

The Things My Narcissist Taught Me 20.10.2021

My narcopath husband was a teacher for nearly 10 years. In fact, we were both teachers and even taught in the same school for a while. As educators, we continued to teach each other things outside the school day. I taught him how to be cultured and refined and academic. He taught me how to enjoy life in the moment with another person, something I had failed to achieve before he came along.  B...

Architect of Annihilation or Impetus for Improvement? 14.10.2021

Some will say that people with NPD/ASPD are pure destruction. Others will say they are simply a catalyst for change and improvement, an opportunity to finally address the issues within. You decide. Maybe it is both?

Fool! 06.10.2021

The victim of a person with NPD or psychopathy is not a fool. They are a kind, trusting, hopeful soul who probably has a few unresolved issues that make them a little more vulnerable than the average person, but they are not stupid or foolish by any definition. The true fools are the people who refuse to consider that recover from such a catastrophic relationship in no way resembles a regular peri...

Polyvagal Theory for Trauma Recovery 27.09.2021

This podcast explores polyvagal theory and ways to calm the parasympathetic nervous system which must be regulated in order to avoid mental, emotional, and physical maladies that result from a constant state of hypervigilance.

The Narcissist is Peter Pan 15.09.2021

“Stars are beautiful, but they may not take part in anything, they must just look on forever.” Please remember, they are not part of this world. They ride on the wings of butterflies we’re all in the imagination comes to life. They can never be part of your world, not even if they tried. They stand outside the intimate world of adults who know how to be real. They are always on the outside looking...

12 Reality Checks for People in Recovery from Relationships with NPD Partners 07.09.2021

Recovery is a long road back, but remembering the 12 rules of reality will help you on your way. Pos them, listen to them daily on your way to and from work, memorize them, chant them while doing a dance around a fire. Whatever you do, believe them and set yourself free.

The Scrambled Brain of the Narcissist 07.09.2021

Narcissistic Personality Disorder is a trauma induced neurobiological, physiological brain disorder that impairs the narcissist's ability to lead a healthy, happy life. Let's take a look inside the head of a disordered person with NPD and how it affects them.

The Two Stages of Recovery Following Narcissistic Abuse (Full Episode) 07.09.2021

Join me for an in-depth look at the two stages of recovery following a relationship with a narcissist, sociopath, psychopath or any combination thereof. Full 1 hour 15 minute deep dive. If you are in recovery, in crisis, or just preparing an exit strategy, please listen and repeat as often as necessary! This is an honest, close look at what you will need to get through if you want to get free, hea...

Searching for Solace in the Winter of My Life 23.08.2021

Recovery is tough enough, but when you are older, it is oh so much harder. But don't despair! We can get through this with the right mindset, some faith in something bigger than all this, and a deep understanding and acceptance of what the narcissist never was and never can be.

Never Have I Ever! 30.07.2021

So many things about people with NPD are absolutely unbelievable! Never have I ever seen anything like it. Come along and let's take a look at what is so unusual about these disordered people.

Madness, Magic, and Monsters - The Narcissists Among Us 20.07.2021

The person with NPD, ASPD, and psychopathy is a walking contradiction, shape-shifter, chameleon. He/she is part irrational delusion, part magical unicorn, and part Machiavellian. Tou cannot win with these disordered people. There is no winning. Beware.

The Narcissist Parentifies Their Partner 10.07.2021

If you are the partner of a person with NPD, you most likely serve as their proxy parent, allow them to recreate childhood dynamics, and will be the recipient of punishment and even torture as a result. Sometimes, we allow the narcissist to parent us as well. It is a complex set of mutually beneficial yet mutually lethal dynamics. 

Splitting, Dissociation, Confabulation, & Snapshotting: Understanding the Narcissistically Disordered Mind 02.07.2021

Do you want to truly understand what goes on in the mind of a dysregulated, maladapted, personality disordered malignant narcissist? This episode will bring you one step closer.  Let's unpack these 4 fundamental features of the impaired brain:  Splitting, Dissociation, Confabulation, & Snapshotting.

NoFux Given 22.06.2021

After two years of trying to disconnect from my narcissistic psychopath, and after much research and testimonials on the subject, I have cleaned six different things you can do to get to the place where you can achieve freedom, independence, and full recovery. We are all trying to get there. . . the place where there are no fux given.

Interview with Sandy: Warrior Against Misogyny & Pornography 16.06.2021

Join us as we interview Sandy from Virginia, as we discuss the use of porn and the culture of misogyny that exist in our culture today. Following 12 years of narcissistic abuse, Sandy has become an activist to enlighten everyone about the dangers of trauma from relationships with people with NPD, the cultural epidemic of pornography, and the misogynistic systemic issues that manifest this plague....

And a Narcissist Shall Lead Them 11.06.2021

This episode is a deep dive into the social ramifications of the growing legions of people with narcissistic personality disorder, a SPD, and psychopathy who are in positions of power and control throughout the world. Understanding and possessing a deep understanding of these dynamics will enable you to empower yourself in the growing epidemic of a world without ethics or compassion.

Slam, Bam, F*ck You, Maam 06.06.2021

We live in a world that is rapidly shifting. It’s as if we are trying to give birth to some thing and experiencing those pains. Many of the changes or not good ones. And the number of narcissist in our world that pray upon the vulnerable is growing exponentially. How do you avoid getting in snared by a narcissist? And what is it exactly that makes us human? We need to keep these things in mind as...

Epigenetics, Imprinting, & Generational Curses 02.06.2021

Did you know that trauma can change your cell structure at the DNA level? Did you know that babies can be programmed in the womb by trauma? A relationship with a narcissist or a psychopath is not one of simply emotional or physical abuse. It affects you on a cellular level and changes you forever.

To My Replacement 26.05.2021

There are indisputable, absolute truths about narcissists and psychopaths and the inevitable outcome of relationships with them. I am compelled to speak a few truths to illuminate it all and document the future for my replacement. 

Stuck in the Badlands 20.05.2021

A break up following a regular typical relationship may take anywhere from a few months two a year or longer. But recovery from a relationship with a narcissist sociopath, or psychopath is a completely different kind of recovery experience. There are many factors that exist in these healing journeys that do not exist following the typical breakup. They may become stuck or hit a wall. And it is dif...

The Red Ant Hill 14.05.2021

The recovery from Narcissistic and Psychopath abuse can be an arduous journey to say the least. I stepped into an ant hill and several tenacious little buggers latched onto my foot. The pain and indignities that followed exemplify the challenge that is before us. There are so many different things at play during a difficult recovery such as this. Emotional thinking can get in the way of cognitive...

How to Raise a Narcissist 06.05.2021

10 tips on how NOT to raise a narcissist. But first, a look at a decaying culture of decadence and ego that contributes to a society that is a perfect incubator for the development of the narcissist. We examine how women are groomed to become fresh meat for the hungry predator. A world of users who exploit, manipulate, use and abuse and then discard in the name of self-preservation. 

The Sky Really is Falling-Recovering from Narcissistic Abuse During an Apocalypse 30.04.2021

The wisdom of Henny Penny seems to fit these days. The sky really is falling and is tumbling down all around us. And for those of us who are trying to get back on our geet after a nuclear bomb was dropped on our heads, well, it is a little much. But the similarities between the way the world seems to be unravelling from the inside out and the way that the fabric of our lives was completely destroy...

Unpacking Personality Disorders: The Mad, the Bad, & the Sad 23.04.2021

There are three categories of personality disorders on the DSM chart of mental disorders. Named Cluster A, B, and C, we take a look at each category and zoom in on the most talked-about type in recent days. There seems to be a new awareness of these dysregulated, maladapted individuals, and that is welcome news. Cluster A is known for some degree of delusion or psychosis, cluster B for its anti-so...

The Center Will Not Hold- If You Want to Live, You Must Let Them Die 16.04.2021

Following abuse from a disordered individual like a narcissist or psychopath, there comes a tipping point where everything crumbles. It happened so suddenly after striking a perfect balance for such a long time. Going and going only to collapse upon itself. If we want to live, we must let them die. This podcast incorporates the works of Joan Didion along with one of the best poems of the 20th cent...

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