Narasimharaju Perumal
Narasimharaju Perumal Podcast
Hi, I'm Narasimharaju Perumal, a former software technologist turned Micro Lifestyle Wellness Coach and Author. I'm certified as a Level 2 Master Health Coach by Precision Nutrition Canada and authored the #1 Amazon Bestseller Book 'Recover or Reverse.' This podcast explores the 'Micro Lifestyle Medicine Method,' tailored for IT and healthcare professionals seeking sustainable health improvements. We focus on practical, small lifestyle adjustments that integrate seamlessly into daily life for lasting changes. Join us to ignite micro habits and effortless wellness. Thanks for tuning in.
Be sure to visit the podcast's website and support the creator: www.narasimharaju.com
Author
Narasimharaju Perumal
Category
Podcast website
Latest episode
Sep 30, 2024
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
EP - 001 - How to identify unpolished MILLETS? 22.08.2020 4:12
Do you want to know the two simple methods, on how to identify unpolished MILLETS, to get the right and balanced nutrition in your diets? 1. Colour Check 2. Structure Check
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