My mental health diary :)

In this Episode we discuss random topics and talk about getting ready for the weekend.

In this episode we discuss learning to accept your mental illness and having self love.

In this episode we discuss keeping a good attitude when having a mental illness and surrounding yourself with positivity.

In this episode we talk about mental health and how to start the conversation with others and ways to approach someone who has a mental illness.

In this episode we discuss body image/eating disorders and how it can effect men and women in today’s society.

In this episode, I talk about handling stress and how it can effect your mental illness and ways to cope and not be stressed out.

In this episode, I was a little emotional but I’m hoping my words touched someone out there. Please anyone thinking or contemplating suicide get help or call tel:1-800-273-8255 this number for help. Your life is important and remember to keep educating and helping others when it comes to mental illness.

In this episode we talk about how to start the conversation about mental health/mental illness with the people around you.

In this episode we talk about mental health/mental illness in men. (I apologized in advance for my grumpiness) nothing you guys did Just one of those days. Thanks for the support as always.

In this episode we continue to do another Q&A on https://www.owlcation.com and I also have random talk time.

In this episode we do a quick/fun Q&A on mental illness.  i apologize in advance for the late episode, this is an off night for me. 

In this episode we talk about mental illness in young adults and how we can help them when they are dealing with mental health/mental illness while growing up.

In this episode we do a cute relationship Q&A so you guys can get to know me even more, I hope you enjoyed this weeks lighten up Friday!

In this episode we have random conversation talk and enjoy a non mental health day.

In this episode we talk about taking care of yourself ,when having a mental illness and putting yourself first.

In this episode we talk about building your self esteem and learning to be happy and love yourself when having a mental illness.

In this episode we have random conversation talk about different topics on mental health/non mental health.

In this episode we talk about battling with yourself, when having a mental illness and tips on how to deal with things when your in a battling situation.

In this episode we discuss social media bullying again and learning how to deal with others around us. Also I cannot believe I said “young man” I sound like a old lady lol anyway enjoy this episode!!

In this episode we talk about dealing with the people around us when having a mental illness and we speak on social media bullies again. Remember you can do whatever you put your mind too and don’t let anyone tell you anything different.

In this episode I discuss how my day went and how it left me feeling and how you can get through your day as well when dealing with mental illness. Don’t forget to go check my YouTube channel out/video. https://youtu.be/BWA-iic-FJY tell me what you think and also follow me on Twitter https://www.twitter.com/xXAngelicLoveXx (thanks for the love/support)

In this episode, we talk about having off days and not feeling like ourselves and how we can push through and not let our mental illness take over, plus I talk about other topics as well.

In this episode we do a part 2 of the first episode and talk about what else we’re thankful for and of course, I add a few extra topics in. Be on the look out for my YouTube video tomorrow and I’ll drop the link for you guys soon.

In this episode we talk about what are you thankful for in your life, also I ramble on and talk about other things as well. (Sorry for the noise) my daughter was in the background wanting to talk lol. Hope you enjoy this beautiful Sunday.

In this episode we talk about trading places with someone else for a day so they can get a feel for how we think. I also talk about other topics. Sorry For the late podcast tonight!