MUVE Forward

With 2020 being the year that it was and being forced to make several changes in almost every area of our life, I have recognized that we are not spending enough time with the people we truly need and love. Well, warriors, today is all about getting YOU back into the community! I am excited to announce that my Muve Collective community is ready for every single one of you to be a part of it - and...

212: The Frequency of Success by Michelle Wolfe

On today’s episode, I chat with Michael Anthony about his continual journey of self-growth. Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into having an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Morm...

210: Changing your Surroundings by Michelle Wolfe

On today’s episode, Dana and I chat about how to stay focused when life feels crazy - and my goodness warriors, hasn’t 2021 been feeling like this?! We are still in a period of time where our schedules, routines, and really, our lives as a whole - have been flipped upside down. It’s now more important than ever to practice this skill! We all have many desires, so it’s important to get clear on wha...

On today’s episode, I chat with the inspiring Cory Rusin [@coryarusin]. Cory empowers stuck entrepreneurial women to embody deep trust in themselves so they can develop their purpose, quit compromising on their dreams, and earn based on their unique gifts via Human Design & her signature, Purpose Formula. Through her journey, Cory learned that she possessed more power than she had once believe...

On today’s episode, Dana and I talk about the difficulties we face as entrepreneurs. Falling off track is something that we’re both no strangers to, but deciding to keep going when things get hard, is ultimately what will get you to where you want to be. You want to get to a place too, where you’re making decisions based on how things make you feel - get honest with yourself. Think of your ‘gut in...

In today's episode, I open up about my journey with alcohol. For many years of my life, weekly alcohol consumption was considered normal. Living in a very small community, it wasn’t out of place to be drinking heavily on the weekends or even on the weekdays, which I have come to learn is not only not normal, but it’s not healthy either. Through reading the book, “Quit Like a woman” by Holly W...

When I lost my mom, I had a community that came together to help me out. People who would drop off food, help drive us to sporting events, and so much more. Til’ this very day, I still remember all of that support, very vividly. I felt safe and I felt supported by the community I lived in. This is what helped me through the hardest time of my life to date. Knowing that I wasn't alone, knowing...

On today’s episode, Dana and I chat about all the things we’re doing to keep the excitement in our lives during this time! It’s no secret that lockdowns have been hard on us all, so we share what’s been working for us to stay on top of all the big feelings. Whether you’re stuck at home with your partner, or alone, or if you have a full house of kids at home from school - there are still ways you c...

On today’s episode, I chat with Simone Lovell. Simone is an inspiration to all moms seeking to get back to their truest self! She is excited to share on this episode exactly how she lost her postpartum weight, healed herself from eczema, acne, and migraines - but most importantly, how she regained her identity as a mother. Tune in warriors, because Simone’s plan for success is one that can help yo...

How many of you are living a life where you feel fulfilled? Are you living a life that you’re excited about? Happy about? Maybe a better question would be, are you in control of your life, or is your life in control of you? If you know what it is you want to do or who you want to become, you can get even closer to achieving these goals by simply “acting as if.”On this episode we dive into: How to...

On today’s episode, I bring back Shana Recker to chat about making the decision to prioritize your health! On her journey, Shana realized how alcohol had been negatively affecting her life and quickly realized that her decisions were not inline with her ‘million dollar self’. Through taking action, confronting her bad habits, and finding accountability, Shana has managed to make some serious chang...

Today I’m talking to the most special person in my life, Wayne Wolfe, my Dad. He’s lived for almost 65 years now and he’s had a very successful and wonderful life, but he’s also been through so much. No matter what he was going through though, he always managed to make me and my siblings feel like we were the most special people in his world. He is an outstanding man and I am honoured to be able t...

On today’s episode, Dana and I are chatting about all things mindfulness and meditation! This is an area that I have seemed to always struggle with, but Dana has been practicing this for a whopping 393 days! Having read so many scientific studies on the health benefits of these practices, I’ve decided that it’s time to get into it full on too! It’s important to first understand that meditation loo...

Well, warriors, it’s officially time to say goodbye to 2020 and hello to 2021! January is notoriously a time to set New Year’s resolutions - you know big changes to make and new goals to hit! But I’d like to ask you something. When you reflect on resolutions you’ve made in the past, do you notice that they worked out well for you? Did you succeed in what you had set out to do? Or did you “fall off...

On today’s episode, I chat with Laurent Amzallog, the inspiring fitness entertainer from Oprah’s “Live Your Best Life” tour! Laurent is a fitness coach, stand up comedian, family man, and is the pinnacle of motivation for fitness and mental health! Having a near-death experience as a child, Laurent has learned that the power of the mind is often what powers our physical reality. Not only does he l...

For many of us, this Christmas is going to look very different. But ‘tis the season for joy, so don’t despair, warriors! In today’s podcast episode I share with you how you can still find joy this Christmas regardless of what’s going on in your world! Baking new treats, creating new crafts, calling friends and family members, and even donating or volunteering your time are just some of the ways yo...

On today’s episode, I chat with Heneka Watkis-Porter. Heneka is an author and entrepreneur who teaches leaders, business owners, and other entrepreneurs the action steps for creating a winning podcast! Through Heneka’s successful and busy career as an entrepreneur, she began to experience health issues that ended up changing her life for the better. She gained a greater understanding of her mind,...

Today’s episode is all about your connection to source. Finding and feeling a connection to what is beyond your physical self plays a huge role in the type of life you live. Whether it’s the food you eat, your relationships or the experiences you have throughout life, being connected to source is the path you all can follow. This is a connection you all have access to and trust me when I say that...

On today’s episode, Dana and I discuss the power of silence! We live in such a busy and noisy time; whether it’s on social media or living in the city, sometimes it’s hard to find silence and solitude. It’s funny how things manifest their way into our lives because as we approach Christmas, expecting things to be the busiest time of year, we are actually now finding a slower, quieter pace. If you...

On today’s episode, I chat with Dai Manuel, a super dad who is continuously dating his wife, and leading by example through a healthy way of living. Dai, with his contagious personality, is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement and community. After struggling with many ego-driven life goals, Dai...

The holiday season is upon us, warriors, and as exciting as this time of year is, it’s also a time that can bring more temptations, and even stress, into our lives. It’s so easy to put others before yourself, especially during the holiday season. That’s why this is the time of year to really buckle down, check-in with yourself, and make sure that you are making decisions and setting goals that are...

On today’s episode, Dana and I discuss the importance of balancing your health and wellness to optimize your overall well-being! Life can get crazy sometimes. Even our priorities wants, and desires shift over time. But! The important thing to remember as things change is always including activities that make you happy. Like truly happy! Make sure you set aside time to giggle and be silly … because...

On today’s episode, I chat with Lisa Dadd, a highly driven and successful woman, who loves defying the status quo by guiding entrepreneurs to redefine what it means to be successful! Her enthusiastic, playful spirit provides a fresh perspective and an engaging environment which blurs the line between work and play. She calls it, "Playing your way to Greatness"! From spending the majority...