Muva Moments

poetry can be interpreted in many different ways. one example is grasping ideas from the viewpoint of a poet and a mixed media artist/musician another example, is determining whether your relationship to poetry is direct or indirectly related. In today's episode we will be deconstructing poetry **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionear...

everyone has experienced writers' block in some way, shape or fashion. the real question is how do you overcome it? do you push through or step back? what drives you to keep going? In today's episode, we will be breaking that down and stay tune for another episode premiering at 9pm tonight. **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionear...

What stories or inspiration can jewelry conjure up? Can creating jewelry be considered therapeutic? What are the challenges in using different mediums? In today's episode our guest will breakdown the jewelry business for us. **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned Please like, comment, rate, subscribe or follow me. My instagram: @...

have you ever pondered on the modern use of the word "toxic"? are you aware of the ways you are "toxic" to yourself as well as others? do you take the next step by changing or remaining the same? In today's episode, we will be breaking down several view points on the word toxic. **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisio...

If you could not grab your phone or dictionary, what would be your definition of acceptance? Are you aware of your personal methods for accepting? how do you "accept what you do not accept?" Welcome back to season 8!!!! In todays episode, we'll be putting a spotlight on the word "acceptance" and its meaning to you. **** Check out https://amzn.to/3kOnHyB to start your free t...

Are you aware of the things you "may" be addicted to? Have you ever pondered on the people, things, or feelings that you are drawn to? Is it an automatic or manual response? In today's season finale episode, we are finding ways to be aware of our addictions. **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned Please like, comment, rate, subscribe...

Happy "Labor day" and this is the first episode of the month!! What does "theme of the month" mean? How can you appreciate or challenge yourself by applying themes to life? Today we will be breaking down the "theme of the month" **** Check out ⁠https://amzn.to/3kOnHyB⁠ to start your free trial today on audible today #commisionearned Please like, comment, rate, subscribe or follow me. My instagram:...

How do you make sense of the noise that we call our "thoughts"? How do you process or unscramble a situation that is unfolding right in front of you? Do you save it for later or deal with it now? What is your relationship with talking to yourself? In today's episode, we are going to explore a way to unscramble thoughts while in the moment **** Check out https://amzn.to/3kOnHyB to start your free t...

What is the most "chaotic, free, and expressional form of art?" Are there any rules for comedy? How can you juggle different "mediums"? Lastly, how does this all tie into a video called "Dog Vacuum"? Today's guest will break it down and give us a much needed "comedic relief" to start the week. **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned P...

What are the most challenging obstacles and rewards about being an entrepreneur, especially a black one? Did having a musical upbringing influence current goals? Can social media be beneficial? How did "Darc nation" clothing line start up? Today's guest will break all those questions down for us and more! **** Check out https://amzn.to/3kOnHyB to start your free trial today on audibl...

Are you back in autopilot mode? This episode is a short,simple wake up call! Life is what you make it, so let's make it beautiful We will be discussing mindfulness in this episode **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned Please like, comment, rate, subscribe or follow me. My instagram: @lil.muva  https://www.instagram.com/lil.muva/...

Do you analyse your emotions? Is there a correlation between your surroundings and who you are? Self Surveillance is an umbrella term to better understand yourself. In today's episode we will be breaking down Self Surveillance and what exactly it means. **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned Please like, comment, rate, subscribe...

What do expectations mean to you? What is your relationship with that word? How do expectations tie into manifestation? Can expectations cause inner turmoil? In today's episode, we will be breaking down expecations. Stay tuned for updates on the premiere of SEASON 7!!!!!!!!!!! **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned Please like, c...

What does the little voice in your head say to you when you're attempting to relax before a prior engagement? Do you engage with those negative thoughts or let them be? Do you take moments to just "exist"? Today we are breaking down the meaning of "doing vs. being" **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned Please...

"Boundaries is the invisible line that's usually a process to realize when it has actually been crossed." How does boundaries play into your life? When is the last time you dealt with a situation that tested yours? Are you constantly at war with your boundaries or are they constantly at war with you? In today's episode, we are exploring why saying "no" is the best &quot...

"Routines are unique to every person. It's a way of taking care of yourself before/after taking care of the world." What is your relationship with routines? Is the word "routine" triggering for you? How does spontaneity play into your life? In today's episode we will break down how consistency can improve your life. **** Check out https://amzn.to/3kOnHyB to start your f...

Have you ever given yourself an internal checklist? When is the last time you ever talked to yourself? In today's episode, we are breaking down the benefits of checking in with yourself. **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned Please like, comment, rate, subscribe or follow me. My instagram: @lil.muva  https://www.instagram.com/li...

Muva moments took a break last week which inspired this week's episode! The hustle and business of life can easily catch up to anyone so how do you deal with it? How do you measure your level of change or even success? Today's episode will leave you with some homework because we are revisiting life lessons. **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible to...

How does a photography tour and meditation go hand in hand? How can you explore your full artistic expression? What is creative control and how does it tie into photography, modeling, and pole dancing? Today's guest will break it down for us. **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned Please like, comment, rate, subscribe or follow m...

The musical process and finding new ways to be creative can be a challenge. What does the term "punch in" or "no writing method" mean? How does manifestation effect you? What inspires you? Have you ever done research on yourself before? Most importantly how does this all tie into doloworld? Today's guest, Slendo, who is an artist, producer, engineer, songwriter, performer,...

have you ever wondered how Muva Moments podcast began? what was the inspiration or how did it originate? what can we expect next season? and who is this lady behind the microphone? on today's episode you'll get an exclusive question and answers moment. **** we made it to another season finale!  stay tuned for updates on season 6 premiere date and also details about my new upcoming podcast...

Are you in autopilot mode? Are you taking a moment to acknowledge who or what is around you? Today's episode is a simple, short reminder to take care of yourself.  Next week, we will be returning with a season finale! **** Check out https://amzn.to/3kOnHyB to start your free trial today on audible today #commisionearned Please like, comment, rate, subscribe or follow me. My instagram: @lil.muv...

Have you ever wanted to read a book but never have time?  or ever  just wanted a breakdown summary of a book that you've heard about constantly?! how do you make time for reading?  Well today I will talking about An unwanted guest by Shari Lapena.  This is a story time episode for more please stay updated on my website for the release of "Muva book mania" coming soon **** Check out h...

Burn out is preventable but how? How do you stay grounded when it comes to music? What do you do to seek inspiration? Do you go back to your roots? How does this all relate to manifestation, zodiac signs, and Greek mythology? Southern Illinois native and Nashville raised musical genius, Nate, explains what it all means in today's episode. **** Check out https://amzn.to/3kOnHyB to start your fr...

Do you begin with the end in mind? How about when it relates to storytelling, music,and other forms of creative art? Have you ever attempted to tackle the forgotten medias? And how does this all relate to a surreal detective podcast story? Our special guest J.B. Offutt will be taking us through his mixed media moments! **** Check out https://amzn.to/3kOnHyB to start your free trial today on audibl...