SuperMarkRock
Movement Es Medicina: A SuperMarkRock Podcast
Movement Es Medicina is the brainchild of SuperMarkRock aka Mark A. López, Ph. D. He speaks with La Comunidad, The Community, to explore their active lifestyles and strategies for building healthy habits for themselves and their families amid the daily grind. Movement Es Medicina is for Gente who are beginning their journey, have begun their journey, or do not know what to start — for Gente interested in cultivating, learning, and maintaining healthy rituals while exploring movement’s healing properties. Join SuperMarkRock and his community as they do their collective and individual parts to b...
Author
SuperMarkRock
Category
Podcast website
Latest episode
May 17, 2026
Where to listen?
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Episodes
Pa’lante: The Power of Pressing Forward with Elvis Rivera 17.05.2026 55:52
In this episode of Movement Es Medicina, host SuperMarkRock engages in a heartfelt conversation with Elvis Rivera, a first-generation immigrant from Guatemala, author, and community leader. They explore Elvis's journey through mental health challenges, the transformative power of running, and the importance of professional support. Elvis shares insights from his new book, Pa’lante: The Long Way Fo...
Transforming Treatment: Dr. Ayana Jordan on Community, Culture, & Addiction Care 03.05.2026 48:41
Super Mark Rock welcomes Dr. Ayana Jordan, Professor of Psychiatry at New York University, to discuss her work advancing equitable addiction treatment for historically excluded communities through the Jordan Wellness Collaborative, community-based programs, and the REACH training initiative. Dr. Jordan shares how being raised in Pittsburgh and shaped by the South Bronx informed her commitment to c...
Reclaiming Wellness: Elena Beltran Valdez on Art, Advocacy, and Health 19.04.2026 1:37:30
In this episode of Movement Es Medicina: A SuperMarkRock Podcast, Dr. Mark A. Lopez welcomes educator and Arizona artist Elena Beltran Valdez to discuss her identity, creative practice, and evolving wellness journey. Elena shares growing up in Surprise, Arizona, with a strong belief in education, becoming a self-taught artist influenced by Mesoamerican/Mayan iconography, and finding joy and mental...
Joy, Strides, and Strength: Judith Rawls on Balancing Self, Wellness, and Family 22.03.2026 46:18
On the Movement Es Medicina: A Super Mark Rock podcast, Dr. Mark A. Lopez welcomes guest Judith Rawls, Esq., an intellectual property attorney focused on patent preparation and prosecution, and a proud Hampton University and University of Michigan Law School alum. Judith reflects that her wellness journey became more intentional when she became a lawyer, using running to manage stress, clear her m...
From Wellness to Wisdom: Dr. Amilcar Guzman's Journey of Dance, Community, & Advocacy 08.03.2026 56:17
Host SuperMarkRock welcomes Dr. Amilcar Guzman, who shares his journey as a first-generation Dominican and lifelong learner committed to centering underrepresented voices in education. They discuss wellness as more than fitness, including therapy, men’s support groups, spirituality, rest, meditation, and dance. Amilcar reflects on early experiences with weight stigma, the cultural barriers Latino...
Movement, Wellness, and Community Uplift with Mike Shipp 22.02.2026 1:02:36
In this episode of Movement Es Medicina with SuperMarkRock, Mark welcomes Mike Shipp, founder of Philly Track Jawn and Next Gen Track Jawn, a marathoner/triathlete, and community leader, for a conversation about movement, mental well-being, and community uplift. The discussion highlights why his “why” changes, the joy he finds in social connection, and the reality of imbalance as he juggles work,...
From Athletic Pursuits to Building Family Rituals: Runner, Motherhood, and Mental Health. Cynthia Jimenez’s Journey 08.02.2026 57:03
Join us in this inspiring episode of Movement Es Medicina SuperMarkRock Podcast as Dr. Mark A. López, aka SuperMarkRock, dives deep into the life of Cynthia Jimenez, an Iron Woman, marathoner, and wellness enthusiast. Cynthia shares her journey of discovering running, initially inspired by her athlete father, and how it shaped her relentless pursuit of discipline, resilience, and excellence. Mark...
Legacy and Authenticity: Finding Joy in Wellness with Sean Hewitt 18.01.2026 59:54
In this inspiring episode of Movement Es Medicina, host SuperMarkRock, AKA Dr. Mark A. Lopez, explores the intersection of active lifestyles, mental well-being, and community engagement. Joined by guest Sean Hewitt, a dedicated husband, father, and community leader, this discussion dives into the power of movement, the importance of holistic wellness, and the transformative experiences that shape...
Empowering Our Communities: Dr. Celeste Santillan's Journey in Wellness and Physical Therapy | Movement Es Medicina 22.12.2025 31:55
Join host Dr. Mark A. López, aka Super Mark Rock, on this episode of Movement Es Medicina as he interviews the inspiring Dr. Celeste Santillan, CEO of MEOSS Physical Therapy and Wellness. Dr. Santillan shares her personal and professional journey, from growing up in El Paso, Texas, to founding her own wellness practice aimed at making health accessible. Learn about her unique approach to neuro and...
Inspiration in Motion + Beyond Physical Limits: The Journey of Johnny Rojas 07.12.2025 35:16
Leading up to the Inaugural Phoenix Marathon, in this episode of the Movement Es Medicina A Super Mark Rock podcast, Dr. Mark A. López speaks with his primo, Johnny Rojas, a below-the-knee amputee who has transformed his life through running and fitness. In this empowering episode, Johnny shares his incredible journey as a below-the-knee amputee who discovered his passion for running and hiking in...
The Balance of Being: Nery Martinez on Finding Purpose, Joy, and The Healing Tree Collective 24.11.2025 1:37:15
Join Dr. Mark A. López, aka SuperMarkRock, as he sits down with Nery Martinez, an educator, business owner, and storyteller on the Movement Es Medicina Podcast. In this episode, Nery and Mark explore the significance of movement and wellness within the Latinx/é/a/o community. Nery shares her personal journey of becoming a mother, embracing a wellness lifestyle, and co-owning The Healing Tree Colle...
Inspiration in Motion: Movement, Mental Health, and Unity 18.11.2025 59:57
Join us on this episode of Movement Es Medicina as SuperMarkRock, aka Dr. Mark A López, sits down with Josh Perez and Ron Pichardo, the co-founders of Swagga House Run Club. Listen to their inspiring journey through personal stories of loss and determination. They discuss the power of movement, mental health, and the importance of community support. The episode delves into the formation and growth...
The Power of Movement Es Medicina: Defining Resilience with Dra. Mara Nohemi López 09.11.2025 52:16
Join Super Mark Rock aka Dr. Mark A. López, as he kicks off the Movement Es Medicina podcast with an inspiring conversation featuring Dr. Mara Nohemi López. Dive into Dr. Lopez's dynamic journey as a multifaceted role model, from her academic achievements to her substantial contributions as a yoga instructor and marathoner. Listen to how she balances her roles as a mother, educator, and fitness e...
Celebrating the 2025 NYC Marathon: Heartfelt Reflections, Endurance, and Emotion 08.11.2025 55:17
In this special Movement Es Medicina episode, special guest host Craig A. Robison sits down with Dr. Mark A. López, and Dr. Wendell Hall to debrief and reflect on their incredible experience running the 2025 New York City Marathon. The trio dive deep into their personal journeys, the intense preparation, and the emotional highs and lows of marathon day. From the exhilarating energy of the NYC crow...
Transforming Lives Through Conscious Eating & Empowerment: A Conversation with Dr. Rhonda Trust 26.10.2025 1:12:00
Join SuperMarkRock (aka Dr. Mark A. López) on the 'Movement Es Medicina' podcast, where he sits down with University of Miami health communication scholar, Dr. Rhonda Trust. Dr. Trust shares her impressive background, passion for nutrition education, and personal journey towards healthy living. The conversation delves into her empowerment-based approach to health coaching, emphasizing sustainable...
Championing Movement, Education, and Purpose: Dr. David A. Ortiz, El OG Corredor 19.10.2025 1:22:23
In this riveting episode of the Movement Es Medicina podcast, one week after CRUSHING the Chicago Marathon on October 12, the distinguished Dr. David A. Ortiz joins SuperMarkRock on the Movement Es Medicina podcast! Join Dr. Mark A. López as he sits down with Dr. Ortiz, as he shares his inspiring journey of 30 years in marathon running, the importance of mental well-being, and breaking barriers fo...
Transforming Wellness: Jamar Hudson on Movement, Community, and Healing 05.10.2025 53:33
Join host Super Mark Rock, AKA Dr. Mark A. Lopez, on Movement Es Medicina Podcast as he dives into the world of wellness with guest Jamar Hudson. In this episode, Mark and Jamar cover the importance of building healthy habits, mental health strategies, and the power of community. From sharing personal stories and challenges to highlighting the impact of movement in their lives, this conversation i...
Building Dreams: Jose Alvarez's Journey from the barrio to the big leagues 21.09.2025 1:05:20
In this episode of the Movement Es Medicina podcast, hosted by Dr. Mark Lopez, aka Super Mark Rock, is joined by athletic trainer and fitness enthusiast Jose Alvarez. Jose shares his journey from Maryvale, a barrio in Phoenix, Arizona, to becoming a renowned athletic trainer for major baseball teams, including the Boston Red Sox, St. Louis Cardinals, Mexico's national baseball team, and the Miami...
Embracing Healing and Authenticity: Angel Martinez and The Healing Tree Collective 07.09.2025 1:47:21
In this episode of the Movement Es Medicina podcast, Dr. Mark A. López interviews Angel Martinez, a father, husband, and owner of the Healing Tree Collective. Angel shares his journey of becoming a creative being, the transformation from his days as a student and behavioral health worker to a successful business owner in digital marketing, and eventually finding his calling in the healing arts. Th...
Breaking Barriers: The Power of Community and Representation with Vanessa Peralta-Mitchell 24.08.2025 55:40
In this episode of the Movement Es Medicina podcast, host SuperMarkRock, Dr. Mark A. Lopez, interviews Vanessa Peralta Mitchell, the CEO of VCPM Incorporated. Vanessa shares her journey from a shy Jersey girl raised by Ecuadorian parents to becoming a transformative leader in the running industry. She talks about the inception and mission of her business, which focuses on empowering women of color...
Wellness, Family, and Community as Medicina: A Conversation with Dr. Andre Perry 11.08.2025 1:24:00
Join SuperMarkRock, aka Dr. Mark A Lopez, on the 'Movement Es Medicina' podcast as he engages in an inspiring conversation with Dr. Andre Perry. The episode delves into their 25-year friendship, Dr. Perry's advocacy for Black and Brown communities, and his illustrious career as an author and public intellectual. They discuss the power of community, the importance of wellness, and the impact of mai...
Fitness and Familia: Growing Through Movement with Dr. Sarah and Stephen Crawford 27.07.2025 54:00
In this episode of The Movement Es Medicina podcast, host Dr. Mark A. López interviews Los Crawfords—Dr. Sarah Crawford and Stephen Crawford—about their active and wellness-oriented lifestyle. Los Crawfords, a passionate and health-conscious couple, discuss their journey into fitness and mental well-being, which they instill in their three sons. The episode delves into their childhood influences,...
The Reclamation of Movement: Community, Culture, and Healing with Dr. Orlando Carreon 14.07.2025 1:23:15
In the latest episode of the Movement Es Medicina a SuperMarkRock podcast, host Dr. Mark A. López, engages in a heartfelt conversation with his Hemrano and longtime friend, Dr. Orlando Carreon. They discuss the importance of movement and physical fitness, tracing their roots back to cultural practices and the lessons learned from their parents. Dr. Carreon shares his personal journey, from growing...
Embracing Movement as Medicina: A Journey with Dr. Mark Tracy 29.06.2025 58:30
Join SuperMarkRock for an enlightening episode of the Movement Es Medicina podcast. In this episode, SuperMarkRock is joined by his longtime friend, Dr. Mark Tracy, an accomplished educator and world traveler. Dr. Tracy shares insights into how movement and an active lifestyle have been pivotal in his life, and offers tips for others on their wellness journey. This conversation is a testament to t...
Empower Your Mind and Body: A Journey with Elisa Zagala | Movement Es Medicina 15.06.2025 54:23
In this episode, SuperMarkRock sits down with Elisa Zagala, an inspiring educator and wellness enthusiast, to discuss the transformative power of movement and mental wellness. Elisa shares her personal journey from dabbling in fitness to committing to a holistic wellness lifestyle motivated by personal development and community support. The conversation delves into the importance of intentionality...
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