SuperMarkRock

Movement Es Medicina: A SuperMarkRock Podcast

Health EN ↓ 30 episodes

Movement Es Medicina is the brainchild of SuperMarkRock aka Mark A. López, Ph. D. He speaks with La Comunidad, The Community, to explore their active lifestyles and strategies for building healthy habits for themselves and their families amid the daily grind. Movement Es Medicina is for Gente who are beginning their journey, have begun their journey, or do not know what to start — for Gente interested in cultivating, learning, and maintaining healthy rituals while exploring movement’s healing properties. Join SuperMarkRock and his community as they do their collective and individual parts to b...

Author

SuperMarkRock

Episodes

Cultura, Familia, Wrestling, and Wellness with Isaias Jimenez 31.05.2025 43:56

In this episode of the Movement Es Medicina podcast, host SuperMarkRock interviews student-athlete Isaias Jimenez. Isaias shares his journey from growing up in a sports-oriented Mexican American family in Arizona to becoming a wrestler at the University of Pennsylvania. He discusses the influence of his parents and Tío on his athletic career, the importance of consistency and mental wellness, and...

Premiere Episode with Rosy Escandón, M.Ed. 23.05.2025 29:00

In the premiere episode of the Movement Es Medicina Podcast, SuperMarkRock interviews his life and business partner, Rosy Escandón, M.Ed. aka Get It Rosy. They discuss their motivation to uplift their community and build healthy habits while exploring active lifestyles and mental wellbeing. Rosy shares her journey into health and wellness, emphasizing the importance of movement, nutrition, and men...

A Deep Dive into Fitness, Wellness, and Community with Dr. Wendell Hall 21.05.2025 58:46

In this Movement Es Medicina podcast episode, hosted by SuperMarkRock, guest Dr. Wendell Hall, an education policy consultant and avid wellness advocate, discusses their mutual journey in fitness and mental health. They talk about their history and community, the importance of community in sustaining their wellness journeys, and how an active lifestyle became a significant part of their lives. Dr....

Exploring Wellness, Financial Literacy, and Community with C Rob Goes Hard aka RunningAndGolfing 21.05.2025 55:01

In this episode of the Movement Es Medicina: A SuperMarkRock podcast SuperMarkRock talks with Craig Robinson, MBA AKA C Rob Goes Hard, who is the author of three children's books focused on financial literacy. They discuss the inspiration behind CRob’s books, their impact on readers, and his journey in health and fitness. Craig emphasizes community support, the importance of gradual progress, and...

Introduction to Movement Es Medicina: SuperMarkRock 13.05.2025 9:30

Welcome to the Movement Es Medicina podcast with me, SuperMarkRock aka Mark A. López, Ph. D. I share my healing journey while priorizing mental well-being and an active lifestyle. This podcast aims to inspire Gente. Hear stories and strategies for building healthy habits and rituals from Dope. Educated. Individuals.