Move Better, Feel Great with Ace Morgan

This episode is the most asked questions in my 20 years as a personal trainer. Enjoy the episode. -Ace Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness/

Enjoy the eposode - Trans march 2025 - San Francisco, Ca. It was a gathering of thousands of people celebrating trans lives, there was joy, there was every emotion this year. We gathered in Dolores park for all of the entertainment, speakers, then marched down to the transgender district. Thank you for listening - -Ace Thank you for listening! Follow me on Instagram - https://www.instagram.com/ace...

Thank You for listening everyone! This podcast is about holding up community, especially in these times. LGBTQIA+ We don't want to abandon ourselves, stay active, eat good food, lift weights, eat protein, find that community. Enjoy the show!  https://www.acemorganfitness.com/ https://www.youtube.com/channel/UC_XgjvCA8tgyu0Ga8z_t7sw https://www.instagram.com/acemorganfitness/ Thank you for lis...

Hello Everyone, This podcast is my 7 tips of fitness - This episode is about self care as we wind down the year  and enter a new one.  I also talk about my classes I do live in zoom every month and the top surgery workout videos I sell on my website, see the link below. Thank you - Please enjoy -Ace https://www.acemorganfitness.com/ https://www.youtube.com/channel/UC_XgjvCA8tgyu0Ga8z_t7sw Thank yo...

Hello Everyone! I hope you are having a great September, it has been an amazing start so far. This episode is going to challenge you to get out of your comfort zone, move your body, think about your future and more! Thank you so much for listening - Take care and be well, -Ace https://www.instagram.com/acemorganfitness/ https://www.acemorganfitness.com/ Thank you for listening! Follow me on Instag...

Trans march San Francisco June 2024 - I has a great time at the trans march this year, it was a year of togetherness. I always feel the unity in the crowd, every time I am there I get full of hope. I am walking around asking peopel where they are from, trying to get people to talk about what they are seeing. Thank you for listening, enjoy the podcast. -Ace Morgan https://www.instagram.com/acemorga...

Hello Everyone! Happy June, I hope you are all having a great June so far. This is a focus on fitness tips around, sleep, protien, money! noy the show! -Ace https://www.instagram.com/acemorganfitness/ https://www.acemorganfitness.com/ Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness/

This episode is full of some great tips on how to sleep better, workout vidoes you can buy on my website, pre top surgery and post op top surgery videos along with full body, chest and back and more! Also some tips on logging your food to get in enough calories. Enjoy the episode! -Ace https://www.acemorganfitness.com/ https://twitter.com/acemorganfit https://www.instagram.com/acemorganfitness/ ht...

J anuary 7 tips of fitness. Happy 2024 everyone, I hope it is off to a great start. I am excited to get out some podcasts this year, I took a few months off. Please stay tuned. I have some great pre and post op top surgery videos for sale on my website at acemoragnfitness.com see the link below. I will continue to focus on health and fitness with a focus on non binary and trnsgender humans. Enjoy...

This was such a great Oakland pride to attend this year. Ace Morgan Fitness will try and be in the parade next year and possibly have a both as well. I was there with my close friend Lev, we walked around, I interviewed a few people from different orginizations and people in the streets. SEE LINKS BELOW ⬇️ Enjoy the podcaast. https://www.instagram.com/acemorganfitness/ https://www.acemorganfitness...

Happy September everyone! Here are my 7 tips of fitness. Thank you for listening, there is something here for everyone, health and fitness, accountability, online fitness classes, trans health, workout videos. https://www.acemorganfitness.com/ https://www.instagram.com/acemorganfitness/ https://twitter.com/acemorganfit Thank you for listening! Follow me on Instagram - https://www.instagram.com/ace...

This is my August 7 Tips of fitness - I am talking about so many things to keep you on track and accountable. How is your movement with your body? How is your protein? How is your spending?  yes spending? And so much more. https://twitter.com/acemorganfit https://www.acemorganfitness.com/ https://www.instagram.com/acemorganfitness/ Thank you for listening! Follow me on Instagram - https://www.inst...

Thank you so much for checking out this episode. San Francisco trans march is always such an amazing event. This year it felt important to gather as there have been over 600 bills anti lgbtqia+ in many states. CHECK OUT ALL THE LINKS FROM PEOPLE THAT WERE INTERVIEWED. Enjoy the show! https://www.acemorganfitness.com/ https://www.instagram.com/acemorganfitness/ https://drkimsf.com/ https://www.will...

Hello Everyone, Happy 2023 - I hope your new year is off to a great start so far. Enjoy these 7 tips, we know there is more to health and fitness then just going to the gym and running, its also about menatl health, like my tage line says "move better, feel great." Enjoy the podcast and thank you for your support. -Ace https://www.instagram.com/acemorganfitness/ https://twitter.com/acemo...

Hello Everyone! Happy December, I HOPE YOU ALL HAVE HAD A GREAT YEAR! Here are my December 7 tips of fitness, a nice  way to wind down the year and start the new one. Thank you for all of your support. -Ace https://twitter.com/acemorganfit https://www.acemorganfitness.com/ https://www.instagram.com/acemorganfitness/ Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemor...

Hello Everyone! Happy September, I hope you all had a great August. Here are my 7 tips of fitness. Thank you for all of your support. Move better, feel great! -Ace   https://twitter.com/acemorganfit https://www.acemorganfitness.com/ https://www.instagram.com/acemorganfitness/ Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness/

I went to the streets on Friday June 24th, the day that roe v wade was overturned. I was so happy to be able to go to San Francisco to the trans march and be with people, it  was a hard morning. I arrived around 3:15 pm, you could feel the energy in the streets surrounding the park blocks and blocks around. I went into the park to try and get people to talk, I have a few short interviews in Dolore...

Hello Everybody, I hope your having a great July. Here are my 7 tips of fitness for the month. Take Care and Be Well, -Ace Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness/

Dr. Anya de Montigny, (she/her) DHS is a clinical and somatic sexologist who works with couples to help them achieve healthy sex and intimacy in their long term relationships. Dr. Anya has her DHS - Doctor of Human Sexuality - degree from the insititute for advanced study of Human Sexuality, Clinical Sexologist and Somatic Sex Educator. She is certified as a Gottman Method 7 Principles for Making...

Check out these tips I took your questions on this one. Enjoy! Happy June! Happy PRIDE! https://twitter.com/acemorganfit https://www.acemorganfitness.com/ https://www.instagram.com/acemorganfitness/ Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness/

Hello Everyone! here is the march 7 tips of fitness - I took a few questions from listeners for this episode, if you have any fitness tips you would like me to answer plese email me at movebetterfeelgreat@gmail.com Have a great month - -Ace https://www.acemorganfitness.com/ https://twitter.com/acemorganfit https://www.instagram.com/acemorganfitness/ email - movebetterfeelgreat@gmail.com Thank you...

At the end of 2016 Lucas (He/Him) was ordained a budist monk.  He spent four years living this life - Lucas's path is one that twists, winds, swirls  and spins. Lucas has lived many curious places and has had many curious means to livelihood. When Lucas was living as a monastic, he learned and studied soil and grew vegetables. Lucas developed a daily routine in those four years that fed his s...

These are some great tips this month! This month I took some questions from my social media platform, and answered a few questions. You will learn about whey protein, electrolytes, warm ups before heavy lifting and so much more. Enjoy! https://twitter.com/acemorganfit https://www.instagram.com/acemorganfitness/ https://www.acemorganfitness.com/ Thank you for listening! Follow me on Instagram - htt...

https://www.instagram.com/danielsea_/ Daniel Sea (he/they) is a trans non-binary actor, musician and artist. Sea has worked in film, theater and TV series. They played the first recurring transmasculine role in mainstream television, appearing in 2006 as Max in Showtime’s The L Word.  As a musician, Sea played in several San Francisco Bay Area punk bands. They are a multi-instrumentalist who plays...

This episose is full of fitness tips to get your new year off to a great start!  Nutrition, money and self care. How do you track your money? Can you move your body everyday for 20 minutes? Check out these tips to guide you in 2022. Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness/