Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Let's dig into a refreshing perspective on fitness that could very well transform your journey. We're going to discuss "building your identity." Now, you may be asking, "What does identity have to do with getting in shape?" Excellent question! Let's dig in! BOOK A CALL WITH PERRY:  http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Da...

You know that old saying, "The train has left the station"? It's a way of saying that we're too late for something, that we've missed our chance.  This can often sneak into our heads when we think about starting to exercise or eating healthier, especially when life is so busy. BOOK A CALL WITH PERRY:  http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownf...

There's a sneaky thought that can mess with our heads when we think about getting fit - the idea that we're 'too late'. It's this nagging voice saying we've missed our chance and that our health goals are just too far out of reach now. But that's simply not true. 'Too late'? Nah, that doesn't exist in our health journey. Sure, we're busy, and life is packed, but these aren't roadblocks. They're ju...

Let's dive into the magic of growing stronger in ways that really matter, especially as we journey into the golden chapters of life. BOOK A CALL WITH PERRY:  http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY:  http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout  for Energy Best Home Workouts WOW! You made it all the wa...

Ever feel like life's daily tasks are like a workout? Carrying groceries, bending to tie your shoes, or playing catch in the backyard, all require a certain level of strength and movement. 

 That's where a great idea called functional fitness comes in.
 BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily...

Your life is like a book and you are the author holding the pen! When you're writing a story, sometimes you might feel stuck or unsure about what to write next. But here's a cool thing - every choice you make is like writing a new sentence or chapter in your book.  Think of fitness as adding exciting chapters to your book. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5...

After you reach your fitness goals and you have blown yourself away with all you have accomplished, it's easy to ask, "What's Next?" Well, there doesn't have to be a static point. Achieving that healthy fit lifestyle is more of a moving target that continually evolves as you do.  Let's talk about always challenging yourself, constantly pushing your boundaries, and never ceasing to grow.
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Life sometimes feels like a super-fast train, doesn't it? Work, chores, and responsibilities, they all seem to pile up.  When starting your fitness journey it feels like climbing a huge mountain. But remember, every mountain is climbed step by step.
 BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Succ...

Have you ever watched the sunrise? I'm guessing you have.

It's remarkable, isn't it? 

 From darkness into light, inch by inch, moment by moment. 

It's a slow, steady process, similar to the journey to better health and fitness.

Let's talk about patience and persistence on your own wellness journey. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMM...

Setting Out on a health and fitness journey can feel like you're about to build a skyscraper with no blueprint. It seems monumental, and daunting, and you're left wondering where to even start. Let's shift gears for a moment.  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your...

Have you ever thought of a health and wellness goal a nd then your brain starts to take you on detours before you even start?? Starting a new health and fitness journey can often feel like you're about to embark on a road trip without GPS.  Let's change your perspective.  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com...

Ever wonder how daydreaming about a fitter, healthier you could actually help make it real?  Sounds fun, right?  It's totally possible! This is all about the magic of visualization. Let's break it down. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite P...

Have you ever thought about how simply visualizing a healthier, fitter you could actually help make it happen? In our busy, demanding lives, it often feels like a huge task to carve out space for our personal health and wellness.  But what if there's a single, powerful concept that can help you overcome this hurdle and bring about major change?  That is the magic of visualization.

Let's dive into...

Are you feeling overwhelmed, overworked, and constantly chasing time? It's time to shift our focus from time management to energy management. Energy management is the art of prioritizing tasks based on their impact on your physical, mental, and emotional well-being, ultimately leading to a more balanced and healthier lifestyle. It's time to overcome the hurdles of a busy life! BOOK A CALL WITH PER...

In our fast-paced, demanding world, it's easy to become overwhelmed, overworked, and weighed down by the pressures of everyday life.  Many of us have turned to time management as a solution, meticulously planning our days to maximize productivity.  But is this approach truly effective?  
The answer may lie in something else you may need to manage! Can you guess what it is? BOOK A CALL WITH PERRY:...

In our lives, we encounter a variety of people who play different roles in shaping our growth and success. Each connection brings value, whether it's pushing us to uncover hidden strengths, reminding us of our core values and passions, providing temporary companionship, mentoring us for personal growth, or being enduring friends and support systems. These are crucial when pursuing our health and f...

Imagine going through life without the guidance, support, and love of the people around you. 

If you really step back and take a look, you'll realize that the connections we make give our lives meaning and propel us forward in our personal growth journey. It's incredible to recognize and cherish the valuable lessons we can learn from the people who enter our lives.  Let's dive into the different...

If you are feeling stuck or overwhelmed with your health and fitness journey, consider shifting your mindset and focus on what counts to help you thrive! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energy Best Home Workouts   WOW!...

Have you ever felt like life is full of obstacles that are holding you back from achieving your health and fitness goals?  Get ready to shift your perspective and recognize that some things are out of our control, while others are entirely within our reach. In this episode, we'll explore how focusing on what we can control can help us overcome limitations and thrive in our mindset, health, and fit...

Feeling busy, overwhelmed, and indecisive? Many of us do. Let's chat about transforming your energy and creating a consistent routine for a vibrant, active lifestyle!  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energy Best Home Wo...

If you are Feeling overwhelmed and indecisive in our fast-paced world. You're not alone!  What if I told you there's a way to turn that energy into something awesome? I always talk about energy in this show! Here's my unique perspective on transforming your energy to create a consistent routine for a pumped-up, active lifestyle.

 BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (20...



It's a new month and Many people use the beginning of the month to renew their transformation goals. Is that one of your goals, too?  If you are you ready to unlock your full potential and become the best version of yourself through your fitness journey, then let's piggyback off of yesterday's podcast! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE CO...

Are you ready to transform your life and become your ideal self on your fitness journey? Let's discuss how a strong desire to reach a goal, making a committed decision, taking necessary actions, and embodying the identity of your future self can make your fitness dreams a reality.  So get ready for an uplifting and transformative conversation that will change the way you approach your health and f...

Life can be overwhelming, and it's easy to get bogged down in everything we have to do.  So, let's talk about some straightforward ways to stay energized and ready to face each day. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits  - Grab Your Free Copy! My Favorite Pre-Workout  for Energ...

Get ready for a power-packed interview with my friend Sam Crowley as we talk about facing fear, making a committed decision, persistence, and some awesome mindset shifts & overcoming obstacles. Sam is My Mentor in the podcasting space! He's A Speaker and Founder of the Everyday Is Saturday motivational podcast on iTunes, with over 20 million downloads and counting. He has shared the stages with no...