Mothering Anxiety

Holidays can be very Anxiety prone and this year. . . out of all years, I feel like we deserve a break this holiday season right? Here are the 3 things I am doing this year to try and make my holidays a tad bit less anxious and yes, it involves using Covid - 19 as an excuse. 

Listen as we talk about the Anxieties of being a Content Creator on Instagram. We talk about the good, the bad, and all the things we can't control. There is so much more that goes behind the pretty photos everyone sees and we talk about the realness of this job so many people underestimate. 

Here we express our Anxieties as Wives. Having a Husband who deals with Anxiety and one who does not, the difference and the challenges as well as the blessing that can occur during a Marriage.

Listen as I have Two Special Mamas talk with me about all things that cause them Anxiety for being a Mom. We get real and honest and DO NOT hold back. 

Living through a Pandemic is something that no one ever imagined would be possible. Listen as Two very special guests share their experiences dealing with Anxiety during this Pandemic. 

Today I have 2 lovely guests with me on my Episode of Anxiety At A Theme Park. Listen as they explain their anxieties and what they do to overcome it!

I share some personal events in my life where I dealt with depression. I feel as if being able to relate to someone through their experiences can truly help someone not feel alone during a depressive state. 

Being a Hypochondriac means thinking of the worst case scenario when it comes to illness, now add Anxiety on to that and you get a whole different ball game. I talk about times where my Anxiety took a toll on me when it came to "self diagnosing" myself and also how that has become worse now that I am a Mother. 

Anxiety and Self Image during Pregnancy. If you listened to Part 1 I talk about how I deal with Body Dysmorphia, here I talk how dealing with Body Dysmorphia effecting me while I was pregnant and your body goes through uncontrollable changes.

Anxiety and the way you see yourself comes hand in hand. I talk about how dealing with Anxiety prevents me from being who I want to be in public.

Putting yourself and some parts of your life can be tough and especially if you deal with Anxiety it can be mentally exhausting.  I love what I do but it can also take a toll on my Mental Health. I talk about some issues I've had where my Mental Health has been compromised while being an Instagram Influencer,

Dealing with Anxiety and making Friends can seem difficult. I know that I have lost a few friends because they don't seem to understand that I deal with Anxiety and I become "too much." Take a listen to how I deal with Anxiety As A Friend. 

Being a Spouse and dealing with Anxiety comes with it's challenges. I am the one that deals with Anxiety, my husband does not so it takes a lot of patience and understanding in our relationship but nonetheless, we make it work. I explain some challenges we face and some ways we ease our difficulties in our marriage. 

Dealing with Anxiety and then becoming a Mother is a whole different ball game. I thought I knew what Anxiety was until I had my daughter. I get real and raw about my troubles with Anxiety and navigating through Motherhood. 

As we all know, 2020 has been a pretty unexpected year. When I first started writing down ideas for episodes, I never expected to be talking about Anxiety during a Pandemic but, here we are. Here are a few things I do in order to keep my Anxiety at ease during these times of uncertainty, and also a gentle reminder to everyone as well. 

I go to Disneyland at least once every week, there have been times when I have gone even more. Dealing with Anxiety and going to such an overstimulating place can be a scary thing to do but I am discussing the 5 things I do/ try to avoid in order to make sure that I have the "best anxiety free" day at Disneyland. 

Living with Anxiety sucks, let’s be real about it. I have decided to start a Podcast on my life and how I live with anxiety in hopes that I can speak up for those who can not find the right words to say. I want to be a safe zone for anyone who has ever felt out of place because of their anxiety. I promise you that YOU ARE NOT ALONE.