More Than Mindset

Today, we're getting to the bottom of the mystery of what makes growth so hard and why it is important to work through the uncomfortable feeling and not give up on self-improvement. It takes a lot of discipline and self-regulation to know when to push the envelope and when to slow down. By recognizing that you are more than the training you do, then you can stay empowered and apply what you're lea...

Today, we're talking about accepting that shame and being able to sit in it just long enough to understand it and then moving on from it. I want to share an amazing practice exercise that will let you acknowledge your shame and motivate you to overcome it. Get full show notes and more information here:  https://kimguillory.com/36

Today, I want to share the secret to managing your emotions and the importance of regulating your reactions. By remaining more in control and composed, we can be more confident and are more capable of staying on track for our goals. Regulating allows us to avoid the trap of imposter syndrome and maintain a clear head when making decisions.  Get full show notes and more information here:  https://k...

Today, we are talking about the flaw in the law of attraction and how our brain protects us from perceived dangers. By deconditioning ourselves of the limiting beliefs, we can start to try the things that will allow us to be happier and more fulfilled in our lives. I want to share some of the inner work that you need to do so you can begin to feel aligned with your true essence. Get full show note...

Today, we are talking a deep look at the wounds that we carry with us and how they impact our capacity to grow and be successful. I want to show you how you can stop feeling stuck in those old wounds and what healing through integration can bring into your life. Get full show notes and more information here:  https://kimguillory.com/33

This week, we're talking about a very serious topic that affects and hurts so many people. Codependent behaviors are terrible for the health of relationships and the people-pleasing can create toxic mindsets of anxiety and needing control. By uncovering the deep roots of these behaviors, we can start being more earnest for those we are serving and ourselves. Get full show notes and more informatio...

On today's episode, I'm talking about how we can embrace the empathy within us and let our feelings guide us in our practice without weighing us down and deflating us. When we empower ourselves through this feeling, we can stop spinning and start on the road to success in business and personal growth. By understanding what feelings are actually ours ( not other people's), we can start to unveil th...

Tune in as we deconstruct why it is you are having trouble figuring out what you want to offer the world and how you can finally create the incredibly impactful business that you have always wanted. Get full show notes and more information here:  https://kimguillory.com/30

This week, we are continuing to move beyond mindset and start to gain control of our emotional responses. By learning how to take command over your feelings, you can uproot and shift your beliefs to be more productive and happier in your life. Listen in as we talk through how our emotional responses that can transform our thoughts and beliefs so we can get out of this 'failure to launch' stage of...

This week, I'm talking about the emotional signatures that we carry with us and the actions attached to our thoughts and fears. I want to share some ways to retrain your brain to allow you to free yourself from the societal and environmental factors that keep you locked in your old mindset. Get full show notes and more information here:  https://kimguillory.com/28

Today, we start to integrate our experiences and realize that we can transplant ourselves into a bigger container, giving us room to grow into what we never thought was possible. By taking the leap and giving yourself the space to grow, you unlock so much potential for your future successes. Get full show notes and more information here:  https://kimguillory.com/27

On this week's show, I want to talk about how you can start the all-important bridge work to connect your innate spiritualism to the realities of the world. This process is very reliant on introspection and finding those strong beliefs to ground yourself in so you will be resolved to integrate the two sides. I invite you to listen in and learn about how we can lay the groundwork for the bridge bet...

Today, I want to talk to you about the process of becoming your own watcher and learning to recognize your beliefs as they are. As you come to understand these beliefs, you can prepare yourself for the mental work required by the integration that allows you to transform your life. By noticing and starting to question the stories you have, you can do some very important groundwork for changing your...

This week, I want to provide you with guidance to push yourself through these objections and continue on your journey of improvement. By recognizing and pre-planning for these delays, we can push ourselves to be accountable for actually following through with our transformation. Despite the difficulties, we can decondition ourselves of the idea that we can't accomplish something. Join me as we thi...

Over the course of our mindset transformation, we have radically shifted the neural pathways that guide us through our decision-making. Now, we've reached the final step which is creating and manifesting the changes you want to make in your life. This process is the most important and the trickiest to manage but can have amazing results, so join me as we talk about creating in a transformed headsp...

When you revolutionize your mindset and radically transform how you approach your thoughts, it can be both empowering and isolating because your old tribe might not understand the wonderful changes you've experienced. In today's episode, I want you to know that you are not alone and that there are ways to continue your amazing progress while not feeling isolated.  Get full show notes and more info...

On today's show, I want to talk about my experiences with ego death and how I navigated the feelings of rejection, depression, and loss that can be a part of our integrative journey. Using my experiences, I want to guide you through what this process might look like and how you can find your way through it successfully. Get full show notes and more information here:  https://kimguillory.com/21

On today's episode, we are continuing on our journey of transforming our mindsets to be happier and more successful and we are talking about tools for navigating our thoughts. I want to introduce you to the work of master teachers who use interruptions and affirmations to stop those thoughts that limit your self-perception. Get full show notes and more information here:  https://kimguillory.com/20

This week, we're continuing with our recent topics of integration of emotions and past traumas and diving into how we can feel supported in our spiritual journey. There are many different ways to overcome that feeling of spiritual aloneness and I want to share a few of them with you. Get full show notes and more information here:  https://kimguillory.com/19

On today's episode, I want to discuss the work of deconstructing your mindset, being less judgmental of ideas, and finding ways to put yourself together the way you want to be. Despite how difficult it can be, it is so vital that we are intentional with taking steps towards who we want to be. Get full show notes and more information here:  https://kimguillory.com/18

On today's episode, I talk about strategies for overcoming those little daily traumas that can fester within us by simply sitting with them and understanding them. Join me in a dance with the discomfort in our lives and listen as we search for the balance in our lives through awareness, meditation, and mindfulness. Get full show notes and more information here:  https://kimguillory.com/17

In this episode, I want to talk about why it is so important to critically look at the discomfort that we feel and ask why we feel afraid. By learning to push the edges of your comfort, we can experience life to the fullest extent possible. Get full show notes and more information here:  https://kimguillory.com/16

On this week's show, I want to help uproot that belief that we have to work harder or consume more out of fear so you can be happier and maintain quality in your work. Changing your mindset to embrace the idea of abundance instead of scarcity frees you from the fear that you are missing out on something better. Get full show notes and more information here:  https://kimguillory.com/15

Join me on the podcast as I highlight the whole experience of our humanness - the light and the shadow. The contrast exists so we can have gratitude and joy, and I'm showing you how you can arrive at a place of emotional maturity. Get full show notes and more information here:  https://kimguillory.com/14

Uprooting your whole belief system is going to require some vulnerability and feeling exposed to the world, and I've got a great visualization tool for you on this episode that's going to highlight exactly what's going on when you're going after some transformation. I'm sharing the first major step to change and why just working on your thoughts will only bring you the same results you're trying t...