More Than Mindset

Join me today as I explore what it means to be present, open, and willing to change in relationships. We are not who we used to be, so we must be willing to rewrite the rules for ourselves. In this episode, I want to offer you a new lens to see your relationships through and encourage you to give yourself permission to explore, inquire, reveal, and be courageous. Get full show notes and more infor...

Listen in today as I share what we've all been experiencing in this collective rage, despair, and judgement, and how to not become a victim of it. We can all ground ourselves below the emotional immaturity and actually raise our collective frequencies. I'm sharing how to get present, unpack, and choose to be the voice of calm. Get full show notes and more information here: https://kimguillory.com/...

Listen in today to find out why I believe we have a celebration problem that leads us to not getting the support we need and what to do about it. We must update our state of being, our emotional capacity, in order to heal our childhood wounds. I'm sharing 3 steps to starting the healing process and how we can start to feel worthy of receiving support. You are getting the call from inside; let me s...

In today's episode, I'm sharing a bit about where I've been, where I'm at and where I'm going when it comes to trust. I want to tell you what I've discovered and how you can adopt it into your life too. When we're willing to feel all our sloppy emotions, we're able to move through them. Trust is hard and it takes time, but it's worth it. It's time to trust. Get full show notes and more information...

Listen in today to find out how you can explore ease and effortless bliss. What would happen if you stopped resisting and started allowing, letting it be easy, and found that everything you need is inside you already? I promise this episode won't be all woo , but I do hope you join me on this journey to more play, pleasure, and peace. Get full show notes and more information here: https://kimguill...

Today, I'm exploring why we always make ourselves wait and why we don't have to anymore. You have permission right now to make the life change you desire, switch paths, or get help. When we stop shaming sadness and despair, and stop trying to be happy all the time, we can start to heal and help our brothers and sisters heal. Let's stop sitting in conflict, stop waiting, and be real. Get full show...

Join me today as I introduce you to Self Healing Masters, an integrative approach to healing your health, wealth, and relationships. Through this program, I'll guide you to self-healing so you can help heal others. Learn who this program is for, what's included, and everything else. I can't wait to share this work with you! Get full show notes and more information here: https://kimguillory.com/81

This week I'm sharing exactly what I was looking for when I read dozens of marriage books and took multiple courses and programs on marriage. Finally understanding what my brain wanted and what his brain wanted was a big lift off my shoulders. Today, I invite you to listen in and be open. The energy of your relationship changes when you allow him to be him and yourself to get what you want. Get fu...

Today's episode is part one of a two-part series on creating a deeper connection with your man or with men. This is something I talk about a lot with my clients because it's something we all struggle with. Until we can heal our inner dialogue, we won't have the intimacy we desire. Listen in as I share what men's brains are programmed to want and how change your perception of them. Get full show no...

Tune in today where I'll explain the 4 things our brains want, and how to get our brains to work with us instead of against us. When you understand what the brain actually wants, you can provide it while also feeling happier and healthier. And that's what we all want, to feel good. Plus, I'm also going to take you through a quick and simple exercise at the end that you don't want to miss. Get full...

Listen in today as I share how I finally was able to heal and the 3 reasons I discovered why many of us don't. I want you to be willing to call your brain out on its BS, its belief system, that is preventing you from getting the healing you deserve and are capable of. I'm sharing 3 reasons why we don't heal and 5 steps to take when you're ready to change. Get full show notes and more information h...

In today's episode, I'm sharing how we as healers can help gently guide our clients around their religious roadblocks and finally find healing. This isn't a quick fix or hyped up solution like they've been sold before. We can help them heal by holding space for their experience, by offering patience and empathy, and by showing them what is possible. Get full show notes and more information here: h...

Listen in today as I talk about the power of shame and what it does when we ignore it. Shame comes up quite a bit in coaching and I notice it when people go quiet. They don't want to share their negative thoughts or emotions because that requires vulnerability. Today I'm sharing how liberating it is to not run away from your shame but stay and explore it. Get full show notes and more information h...

In today's episode, I'm sharing the 3 reasons why you need to burn, tear up, and crash your backup plan. You know you were created for more, so why are you holding yourself back? I'm discussing why we so often rely on our backup plans to avoid feeling shame, and the exact steps you can take to go all in on yourself today. Get full show notes and more information here: https://kimguillory.com/74

In this episode, I'm sharing the steps to my simple integrative healing meditation. I practice this every morning from Monday to Friday with the More Than Mindset group, and let me tell you, amazing breakthroughs and healing have come out of it. Listen in as I tell you how to prepare yourself for the practice, how to go through it effortlessly and how to re-enter the world when it's done.  Get ful...

In today's episode, I'm teaching you what emotional triggers are and how you can learn about yours. The first step is always becoming aware and asking what the physical sensation is trying to tell you. I share it all this week and I hope you're able to receive it, get out of resistance and into awareness. Get full show notes and more information here: https://kimguillory.com/72

In today's episode, I'm sharing the three main reasons it's so hard to change. I want this episode to open your eyes to see that change is possible, you don't need to hit rock bottom first, and that you have the option to change your truth. I know that once you realize this, you will step into curiosity and wonder. So, are you willing to consider that things could be different? Get full show notes...

In today's episode, I'm sharing my raw feelings on the collective experience we've been sharing and how important it is to embrace the feelings in your own experience. Everywhere we look there is outrage, pain, suffering, and fear. Are you willing to lean into the darkness and surrender to the suffering with me so we can fully experience being human? Get full show notes and more information here:...

In today's episode, I'm helping to guide you through the confusion and dissonance in your brain so you can get clear on your beliefs and achieve the results you want. Let me help you release those next level limitations so you can live in possibility. Because the world is waiting for you, and you are waiting for you. Get full show notes and more information here: https://kimguillory.com/69

In this episode, I'm calling on you to review your beliefs. You may be unintentionally self-sabotaging, holding yourself back, or not even trying. I'm sharing a way to work through your past beliefs and create new ones that get you the results you want. Get full show notes and more information here: https://kimguillory.com/68

In this episode, I share exactly what my new mastermind is about, who it's for, and why you need to get in on it. I'll take you through each step in my business training and help you decide if you're ready to make more money. If you want to make 5K consistently, you'll want to tune into this one. Get full show notes and more information here: https://kimguillory.com/67

In today's episode, I'm joined by my friend and fellow massage therapist, Monique Derouen. Like me, Monique has experienced the effects of healing the mind-body connection. We're discussing why clients typically want deep tissue massages, how emotional turmoil manifests in the body, and the power of the emotional processing technique. Get full show notes and more information here: https://kimguill...

Today, I'm diving into what The Punch-Line Approach is and why it is so life-changing. I'll take you through the 5 simple steps that have led myself and my clients to self-healing, self-empowerment, and a return to wholeness. Get full show notes and more information here: https://kimguillory.com/65

In today's episode, I'm talking about why the brain so easily goes into victim mode and why this is a normal part of the human experience. I'll share how to regain control of your thoughts, feelings, and responses to the circumstances. Get full show notes and more information here: https://kimguillory.com/64

Going from agitated to annoyed to content all day is stressful and not good for the body. So taking proactive steps to decrease your worry is key. In today's episode, I'm talking about where the brain stores your repressed emotions and how they manifest in the body. I'll share some ways to "dump" out your brain and take yourself to presence. Get full show notes and more information here: https://k...