MoMo634 - MOtivational MOments

Researchers recently looked at 64 natural ways to treat depression. Tune in to hear what they discovered! https://momo634.com/p/natural-remedies-depression-study #bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #behavior #supplements #mood #science #neuroscience #studies #neurodivergence This...

An obscure song from a beloved cartoon is the perfect metaphor for today's topic. Tune in! https://momo634.com/p/anxiety-avoidant-behavior-2025 #motivation #motivational #inspirational #inspiration #bible #dailybibleverse #inspirationalquotes #MotivationalQuotes #depression #anxiety #mentalhealth #faith #mentalhealthawareness #inertia #avoidance #ocd #avoidantbehavior This is a public episode. If...

Avoid these expressions if you really want to help someone to feel that they are not alone. https://momo634.com/p/depression-3-things-dont-say-2025 #depression #anxiety #mentalhealth #mentalhealthawareness #endthestigma #mentalwellness This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com

Listen now | Supplements can be a great boon to mental health and cognition. A deeper analysis of several small studies yielded interesting information about aggression and a tool to aid in combating it. Tune in! https://momo634.com/p/study-highlights-supplement-reducing-aggression #bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove...

We know stigma exists around mental health issues. What isn't commonly discussed is self-stigma. Tune in as we explore this important topic. https://momo634.com/p/mental-health-self-stigma #bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #stigma #endthestigma This is a public episode. If you...

Curious as to what the new day will bring? If so, you aren't alone. https://momo634.com/p/tabula-rasa-2025 #bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com

Listen now | When your get-up-and-go has got up and gone, what do you do? Tune in! Products mentioned are listed under this episode at MoMo634.com. https://momo634.com/p/talkin-bout-my-motivation-2025 #bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #age #aging #energy #focus Th...

Having a rough mental health day? Here are three key reminders to help you realize you are NOT alone! https://momo634.com/p/3-thoughts-dark-days-2025 #Bible #faith #mentalhealth #depression #ocd #mood #selfcare #selfhelp #selflove #anxiety #stress #inspiration #inspirational #motivation #motivational #MDD This is a public episode. If you would like to discuss this with other subscribers or get acc...

Remember the old commercial featuring Michael Jordan, Be Like Mike? Here's a new one, along with some self-reflection. Stay tuned! https://momo634.com/p/pluto #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #selfcare #selflove #selfreflection #mindshift #supplements This is a public episode. If you would like to discuss this...

When tragedy strikes, sometimes we strike out at God. Trust, faith, and belief go by the wayside. But is that fair? Tune in for some thoughts to consider. https://momo634.com/p/where-was-god-during-the-texas-flood #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #texas #campmystic #texasfloods #belief #unbelief #questioningGod...

I did a thing. I can't tell you exactly what -- yet -- but that exercise we discussed a few weeks ago about gamifying mental health processes is that much closer to reality. Tune in as I explain! https://momo634.com/p/gamifying-mental-health-intro #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #gamify This is a public episod...

Having an off day? You are not alone . . . Even in Australia! https://momo634.com/p/alex-2025-repost #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #mood This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com

Listen now | Tune in for today's $10 word: hyperesthesia. What is it and what to do about it if you have it? https://momo634.com/p/hyperesthesia-anxiety #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #hyperesthesia #sensory #neurological #sensoryoverload This is a public episode. If you would like to discuss this with other...

Just as our nation declared its independence 249 years ago, so, too do I want to declare independence from certain negative mental health processes. Here's the setup with the parameters used. Tune in! https://momo634.com/p/preamble-mental-health-declaration-of-independence #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #mood...

If you are a "negative Nelly" or just a general nay-sayer, tune in for three tips to turn it all around! https://momo634.com/p/positivity-persisting #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #mood #positive #negative #positivity #negativity #pessimism This is a public episode. If you would like to discuss this with othe...

Here are three sincere phrases to say to brighten someone's day and make anyone feel like a winner! https://momo634.com/p/3-statements #bible #inspiration #motivation #motivational #inspirational #MentalHealth #MoMo634 #depression #anxiety #prayer #positivity #compliment #bekind #kindness This is a public episode. If you would like to discuss this with other subscribers or get access to bonus epis...

Listen now | Why evolution gets it wrong again, and how God sets the record straight with science. Tune in! https://momo634.com/p/creation-cell-ontogeny-recapitulates-phylogeny-intelligent-design #bible #inspiration #motivation #motivational #inspirational #MentalHealth #MoMo634 #depression #anxiety #prayer #creation #evolution #science #creationism #IntelligentDesign #creationscience This is a pu...

A new study shows a crucial element in migraine pain. Tune in for more! See study links below the episode at: https://momo634.com/p/migraine-pain-new-study #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #science #pain #migraines #science This is a public episode. If you would like to discuss this with other subscribers or ge...

Listen now | Do you need help keeping track of deadlines and other important life events? You are not alone! https://momo634.com/p/3-tips-for-organizing-2025 #GTD #gettingthingsdone #systems #organization #lifehack #inspiration #inspirational #motivation #motivational #Bible #faith #prayer #mentalhealth #mentalwellness #calendaring #scheduling #calendars This is a public episode. If you would like...

Psychology is often treated as the unpopular sibling of the medical world. Is the reputation deserved or harmful? Tune in! https://momo634.com/p/psychology-mental-health-mental-hoax #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #science #psychology #therapy This is a public episode. If you would like to discuss this with ot...

A discussion of the role hobbies play in aiding mental clarity and wellness. Tune in! https://momo634.com/p/hobbies-mental-health-2025 #bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #hobbies #reading #knitting #books #gardening This...

A brand new study last month shows a causal link between a deficiency of an essential nutrient and mineral and anxiety. Tune in! https://momo634.com/p/new-scientific-study-shows-nutritional-deficiency-link #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #science This is a public episode. If you would like to discuss this with...

Listen now | A popular internet illustration and some honest self-reflection set the stage for this episode on inner conflict. https://momo634.com/p/two-wolves-mental-health #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #anger #twowolves This is a public episode. If you would like to discuss this with other subscribers or get access to b...

Tune-in as we dive into the science behind a new study showing the shared genetic root between eight mental health conditions! Studies linked below the episode at: https://momo634.com/p/new-study-finds-genetic-root-linking-8-mental-health-conditions #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #autism #ASD #ADHD #ADD #attentiondeficit #...

Anger and irritability as we age aren't pretty. Today we explore why this happens – and better yet – how to address it. Stay tuned! https://momo634.com/p/age-rage #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #age #rage #anger #aging This is a public episode. If you would like to discuss this with other subscribers or get access to bonus...