Modern Healthspan

Modern Healthspan

Health EN ↓ 377 episodes

Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A

Be sure to visit the podcast's website and support the creator: www.youtube.com

Author

Modern Healthspan

Category

Health

Podcast website

www.youtube.com

Latest episode

Oct 26, 2026

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Episodes

MCT OIL Ketones The Brain Dr Steven Gundry Ep 3 07.05.2022

In this video Dr Gundry discusses how ketones impact the brain. Dr Steven Gundry is a world-renowned heart surgeon, medical researcher, and author. During his 40-year career, Dr Gundry has performed 10,000 heart operations and developed patented, life-saving medical technology. He has published multiple bestselling books focused on nutrition and health including the New York Times best seller the...

Why Not Everyone Can Get Into Ketosis Dr Steven Gundry Ep 2 04.05.2022

In this video Dr Gundry discusses metabolic flexibility and why it is so important for ketosis. Insulin resistance means that free fatty acids cannot be released from fat cells to be converted to ketones. In which case the body has neither glucose nor ketones, leading to starvation of neurons in the brain. Dr Steven Gundry is a world-renowned heart surgeon, medical researcher, and author. During h...

Unlocking The Keto Code The New Science Of Keto Dr Steven Gundry Ep 1 01.05.2022

In this video Dr Gundry introduces mitochondrial uncoupling and why it is such an important part of the ketosis. Dr Steven Gundry is a world-renowned heart surgeon, medical researcher, and author. During his 40-year career, Dr Gundry has performed 10,000 heart operations and developed patented, life-saving medical technology. He has published multiple bestselling books focused on nutrition and hea...

My Longevity Protocol Prof Richard Faragher Interview Series Ep 7 27.04.2022

In this video Professor Faragher talks about his personal protocol for longevity, and his acid test for whether an intervention is worthwhile, how does it compare to the cost and benefits of a gym membership. Professor Faragher's audio freezes a couple of times for a short time. Apologies for the interruption. Professor Richard Faragher is Professor of biological gerontology at the University of B...

Advising In Longevity Investment Prof Richard Faragher Interview Series Ep 6 24.04.2022

In this video Professor Faragher talks about his experience working as an advisor to Sergey Young's Longevity Vision Fund. Professor Faragher's audio freezes a couple of times for a short time. Apologies for the interruption. Professor Richard Faragher is Professor of biological gerontology at the University of Brighton and has been studying the relationship between cellular senescence and aging f...

The Future Of Aging Prof Richard Faragher Interview Series Ep 5 20.04.2022

In this video Professor Faragher talks about his experience in the aging field and how it has changed and also looks to what he sees as the most promising interventions that are being studied. Professor Richard Faragher is Professor of biological gerontology at the University of Brighton and has been studying the relationship between cellular senescence and aging for more than 30 years. He is one...

Reversing Senescent Cells In Vivo Prof Richard Faragher Interview Series Ep 4 17.04.2022

In this video Professor Faragher talks what concentration would be achievable in vivo and whether this could be done with natural sources of senolytics such as fisten from strawberries. He also discusses the nature of cells after they have been rescued from senescence. Professor Faragher's audio freezes a couple of times for a short time. Apologies for the interruption. Professor Richard Faragher...

Reversing Cellular Senescence Prof Richard Faragher Interview Series Ep 3 15.04.2022

In this video Professor Faragher talks about his teams experiment to reverse cellular senescence with resveratrol and some derivatives from the molecule. He also covers the expected mechanism. Professor Faragher's audio freezes a couple of times for a short time. Apologies for the interruption. Professor Faragher's audio freezes a couple of times for a short time. Apologies for the interruption. P...

Senescent Cells And Their Impact On Aging Prof Richard Faragher Interview Series Ep 2 06.04.2022

In this video Professor Faragher talks about senescent cells, how they form and some of their effects on the body. Professor Faragher's audio freezes a couple of times for a short time. Apologies for the interruption. Professor Richard Faragher is Professor of biological gerontology at the University of Brighton and has been studying the relationship between cellular senescence and aging for more...

My Theory Of Aging Prof Richard Faragher Interview Series Ep 1 03.04.2022

In this video Dr Faragher talks about why we age including some aspects of human history that make us unique. Professor Faragher's audio freezes a couple of times for a short time. Apologies for the interruption. Professor Richard Faragher is Professor of biological gerontology at the University of Brighton and has been studying the relationship between cellular senescence and aging for more than...

How Sleep Stress Microbiome Impact Uric Acid Levels Dr David Perlmutter Series Ep 5 29.03.2022

In this video Dr Perlmutter about some of the other things which can impact our uric acid levels, such as stress, lack of sleep and an unhealthy microbiome. Dr. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author. His books have been published in 32 languages and include the bestseller Grain Brain. His newly published book, Drop Acid, focuses on the pivotal r...

How To Lower Our Uric Acid Levels Dr David Perlmutter Series Ep 4 27.03.2022

In this video Dr Perlmutter talks more generally about diet and uric acid, particularly purines and alcohol. He also discusses supplements such as quercetin that can help reduce our levels of uric acid. Dr. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author. His books have been published in 32 languages and include the bestseller Grain Brain. His newly publi...

Fructose and Uric Acid Dr David Perlmutter Series Ep 3 24.03.2022

In this video Dr Perlmutter diet and uric acid with a particular focus on fructose, how it is metabolized and how ubiquitous it is in our food supply. Dr. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author. His books have been published in 32 languages and include the bestseller Grain Brain. His newly published book, Drop Acid, focuses on the pivotal role of...

Optimal Level Of Uric Acid For Health Dr David Perlmutter Series Ep 2 16.03.2022

In this video Dr Perlmutter discusses the optimal level of uric acid and how to measure. He also covers how uric acid levels change with age and fasting. Dr. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author. His books have been published in 32 languages and include the bestseller Grain Brain. His newly published book, Drop Acid, focuses on the pivotal role...

The Surprising Science Of Uric Acid Dr David Perlmutter Series Ep 1 13.03.2022

In this video Dr Perlmutter introduces uric acid, where it comes from and its impact on our metabolism and overall health. Dr. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author. His books have been published in 32 languages and include the bestseller Grain Brain. His newly published book, Drop Acid, focuses on the pivotal role of uric acid in metabolic dise...

The Future of Aging Dr. Kirkland Interview Series Ep 6 09.03.2022

In this video Dr. Kirkland talks about the future of aging and how the biology of aging affects everyone and should not be thought of as only relevant to older people. He also discusses the path of bringing senolytics to wider use. Dr. James Kirkland is Director of the Robert and Arlene Kogod Center on Aging at Mayo Clinic and Noaber Foundation Professor of Aging Research. Dr. Kirkland's research...

Lifestyles To Reduce Senescent Burden & Measuring Panel Dr. James Kirkland Interview Series Ep 5 06.03.2022

In this video Dr. Kirkland talks about what we can do to reduce our senescent cell burden with lifestyle choices and how there is a grouping of health organizations measuring health markers across multiple trials to gather data on aging. Dr. James Kirkland is Director of the Robert and Arlene Kogod Center on Aging at Mayo Clinic and Noaber Foundation Professor of Aging Research. Dr. Kirkland's res...

Fisetin, Quercetin & Dasatinib in Clinical Trials Dr. James Kirkland Interview Series Ep 4 02.03.2022

In this video Dr. Kirkland talks about the senolytics that the Mayo Clinic is using in the on going trials, dasatinib, Fisetin and Quercetin. He also talks about the way the work and the schedule to taking them Dr. James Kirkland is Director of the Robert and Arlene Kogod Center on Aging at Mayo Clinic and Noaber Foundation Professor of Aging Research. Dr. Kirkland's research focuses on cellular s...

Senescent Cells Effect & Benefits of Removing Dr James Kirkland Interview Series Ep 3 26.02.2022

In this video Dr. Kirkland talks about how and why senescent cells are formed, how they can be removed and what the benefits of removing them is. Dr. James Kirkland is Director of the Robert and Arlene Kogod Center on Aging at Mayo Clinic and Noaber Foundation Professor of Aging Research. Dr. Kirkland's research focuses on cellular senescence, age-related adipose tissue and metabolic dysfunction,...

What Are Senescent Cells Dr James Kirkland Interview Series Ep 2 23.02.2022

In this video Dr. Kirkland gives a wide introduction to senescent cells including why we have them, what purpose they serve and what damage they can cause. Dr. James Kirkland is Director of the Robert and Arlene Kogod Center on Aging at Mayo Clinic and Noaber Foundation Professor of Aging Research. Dr. Kirkland's research focuses on cellular senescence, age-related adipose tissue and metabolic dys...

My Theory Of Aging & Unitary Theory Of Fundamental Aging - Dr James Kirkland Interview Series Ep1 20.02.2022

In this video Dr. Kirkland explains his theory of aging and discusses the Unitary Theory of Fundamental Aging, which posits that there are underlying pillars of aging which cause the diseases of aging and that are interlinked. Dr. Kirkland offers some examples of these linkages Dr. James Kirkland is Director of the Robert and Arlene Kogod Center on Aging at Mayo Clinic and Noaber Foundation Profes...

My Longevity Protocol Dr Greg Fahy Episode 9 16.02.2022

In this video Dr. Fahy shares his personal longevity protocol. And in particular talks about Carnosine, a supplement that I have not looked at before. Dr. Greg Fahy is a world renowned cryobiologist and is also the chief science officer, and co-founder, of Intervene Immune, a company which pioneers treatments for thymus regeneration and age-related immune system decline. Dr. Fahy Designed and led...

E5 On Dogs Project Validating The 54 Reduction In Epigenetic Age Dr Greg Fahy Episode 8 26.01.2022

In this episode Dr Fahy discusses how he is working with Dr Katcher to reproduce the results that he had with rats in dogs. Dr. Greg Fahy is a world renowned cryobiologist and is also the chief science officer, and co-founder, of Intervene Immune, a company which pioneers treatments for thymus regeneration and age-related immune system decline. Dr. Fahy Designed and led the pilot TRIIM trial which...

Promising AntiAging Therapies Dr Greg Fahy Episode 7 23.01.2022

In this video Dr. Fahy shares his opinion on some of the up and coming anti-aging therapies, including NAD boosters, Hyperbaric Oxygen Chambers and senolytics. Dr. Greg Fahy is a world renowned cryobiologist and is also the chief science officer, and co-founder, of Intervene Immune, a company which pioneers treatments for thymus regeneration and age-related immune system decline. Dr. Fahy Designed...

TRIIMX The Next Steps Dr Greg Fahy Episode 6 19.01.2022

In this video Dr. Fahy discusses the next steps for TRIIM-X, how to participate and what to do if you would like to invest in Intervene Immune. Apologies for the spelling mistake in the thumbnail! Dr. Greg Fahy is a world renowned cryobiologist and is also the chief science officer, and co-founder, of Intervene Immune, a company which pioneers treatments for thymus regeneration and age-related imm...

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