Brian Barnes Wellbeing

mindyou - the art of holistic self care

Health EN ↓ 164 episodes

how do you self care?mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing| patreon.com/mindyou1 |brianbarneswellbeing.com

Author

Brian Barnes Wellbeing

Episodes

mindyou114 Narcissistic Abuse Recovery Coach Danielle Radin talks coaching, recovery & self care 18.06.2023 28:26

Narcissistic Abuse Recovery Coach & Journalist Danielle Radin talks about her passion for coaching, educating, raising awareness and her own self care @danielleradinmmj

mindyou113 Holistic Therapist Abi Beri talks energy healing, balance, flow and his own self care 18.06.2023 47:30

Holistic & Energy Therapist Abi Beri talks about his passion for energy healing, creating balance, flow and his own self care blissfulevolution.com

mindyou112 Change Work Expert James Tripp talks inspiration, recovery, positive attitude & self care 04.06.2023 46:06

Change Work Expert James Tripp talks about his passion for inspiration, recovery, positive attitude, NLP and his own self care jamestripp.co.uk

mindyou111 Parent Coach & Parenting Expert Aoife Lee talks balance, connection, nature & self care 20.05.2023 36:05

Parent Coach and Parenting Expert Aoife Lee talks about her passion for balance, connection, supporting parents & families, nature and her own self care parentsupport.ie

mindyou110 Holistic Life Coach Manpreet Johal Bernie talks trauma, gratitude, nature and self care 20.05.2023 33:54

Holistic Life Coach Manpreet Johal Bernie talks inter-generational trauma, gratitude, connection, nature and her own self care heartshappiness.co.uk

mindyou109 Psychologist & Hypnotherapist Jason O’Callaghan talks hypnotherapy, balance & self care 14.05.2023 29:27

Psychologist and Clinical Hypnotherapist Jason O’Callaghan talks about his passion for hypnotherapy, research, achieving balance and his own self care d4clinic.ie

mindyou108 ‘The Holistic Gardener’ Fiann Ó Nualláin talks horticultural therapy,mindfulness,selfcare 14.05.2023 49:08

‘The Holistic Gardener’ Fiann Ó Nualláin talks about his passion for nature, communication, connection, mindfulness, horticultural therapy and self care theholisticgardener.com

mindyou107 ‘The Lullaby Lady’ Heather Dent talks sleep success, routines, consistency & self care 29.04.2023 30:08

‘The Lullaby Lady’ Paediatric Sleep Consultant Heather Dent talks sleep success, routines, consistency and her own self care thelullabylady.ie

mindyou106 Trauma Therapist & Psychotherapist Tami Amit talks connection, intuition and her selfcare 29.04.2023 37:02

Trauma Therapist and Psychotherapist Tami Amit talks about her passion for connection, intuition, changing core beliefs and her own self care therapybeyondthecouch.com

mindyou105 Psychotherapist & Inspirational Teacher Mitch Davidowitz talks grief, listening, selfcare 29.04.2023 39:14

Psychotherapist and Inspirational Teacher Mitch Davidowitz talks about listening deeply, bereavement, connection, mindfulness and his own self care linkedin.com/in/mitch-davidowitz-m-s-w-m-ed-ed-s-4574983

mindyou104 Wellness Coach & Mindfulness Facilitator Mary O’Brien talks healthy habits & self care 15.04.2023 45:03

Wellness Coach & Mindfulness Facilitator Mary O’Brien talks about her passion for transformative coaching, creating healthy habits, feeling anchored and aligned and her own self care exhilaratinglivescoaching.com

mindyou103 Microdosing Coach Asha Sultana talks microdosing, building communities & her self care 01.04.2023 38:01

Microdosing Coach Asha Sultana talks about her passion for microdosing, building communities, personal agency and her own self care mushroompro.co.za

mindyou102 Eating Disorder Recovery Coach Andrea Weldon talks recovery, compassion, and self care 25.03.2023 26:42

Eating Disorder Recovery Coach Andrea Weldon talks about her passion for holistic recovery, compassion, moving forward and her own self care andreaweldon.ie

mindyou101 Trauma Expert & Healer Dr Melissa Kalt talks narcissistic abuse survival & her self care 11.03.2023 43:51

Trauma Expert, Master Healer, Soul Strategist & Antifragile Narcissist Survivor Dr Melissa Kalt talks about her passion for awareness and education, mindset change, extracting trauma, deep self connection and her own self care melissakaltmd.com narclesslife.com

mindyou100 ‘The MidLife Coach’ Alana Kirk talks curiosity, self compassion, authenticity & self care 17.02.2023 42:35

‘The MidLife Coach’ Alana Kirk talks about her passion for curiosity, self compassion, authenticity & her own self care themidlifecoach.org

mindyou99 Reiki Healer, Teacher & Author Ann Traynor talks energy, balance, healing and self care 04.02.2023 29:55

Reiki Healer, Teacher & Author Ann Traynor talks about her passion for energy, balance, holistic healing and her own self care ann-traynor-wellness-centre.ie

mindyou98 ‘Muddy Souls’ founder Paul Rooney talks mountains, nature, connection, healing & self care 22.01.2023 26:15

‘Muddy Souls’ founder Paul Rooney talks about his passion for mountains, nature, building connections, healing and his own self care muddysoulsadventures.com

mindyou97 ‘Fabulous Pharmacist’ Laura Dowling talks fabuwellness, balance, holistic health+ selfcare 13.01.2023 33:05

‘Fabulous Pharmacist’ Laura Dowling talks about her passion for fabuwellness, balance, boundaries, holistic health and her own self care journey fabuwellness.com @fabulouspharmacist

mindyou96 Recovery Yoga Teacher Suzy Bolt talks learning, teaching, holistic health & her self care 13.01.2023 52:10

Recovery Yoga Teacher Suzy Bolt talks about her passion for teaching, holistic health, balance, building resilience and her own self care 360mindbodysoul.co.uk

mindyou95 Yoga Teacher Kathleen Booyse talks aligned living, being authentic, healing and self care 23.12.2022 34:18

Yoga Teacher Kathleen Booyse talks about her passion for aligned living, being authentic, teaching, inner healing and her own self care kathleenbooyse.com

mindyou94 Health & Wellness Coach Shane Pearson talks stress reduction, resilience, balance+selfcare 26.11.2022 33:12

Health & Wellness Coach and Nutritional Therapist Shane Pearson talks stress reduction, building resilience, power of purpose, holistic habits and his own self care designyourlifecoaching.ie

mindyou93 Integrative Physician Dr Jacob Teitelbaum talks chronic illness, SHINE, healing & selfcare 21.11.2022 43:25

Integrative Medicine Physician, Chronic Illness Expert and Author Dr Jacob Teitelbaum talks SHINE, pacing, healing from the inside and his own self care vitality101.com energyanalysis.com

mindyou92 Neuro & Positive Psychology Coach Paddy Moran talks inclusion, safety, kindness, selfcare 21.11.2022 29:49

Neuro & Positive Psychology Coach Paddy Moran talks inclusion, psychological safety, the power of kindness and his own self care paddy-moran.com

mindyou91 Spiritual Mentor & Author Ania Halama talks intuition, spirituality, balance and self care 19.11.2022 34:32

Spiritual Mentor, Intuitive Healer & Author Ania Halama talks intuition, spirituality, balance, inner healing and her own self care aniahalama.com

mindyou90 Divorce Coach & Author Sara Davison talks breakups, balance, self kindness and self care 18.11.2022 29:27

Divorce Coach & Author Sara Davison talks breakups, finding balance, the benefits of self kindness, the path to happiness and her own self care saradavison.com