Brian Barnes Wellbeing

mindyou - the art of holistic self care

Health EN ↓ 164 episodes

how do you self care?mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing| patreon.com/mindyou1 |brianbarneswellbeing.com

Author

Brian Barnes Wellbeing

Episodes

mindyou139 Addictions Therapist & Life Coach Emmett Watters talks resilience, change & self care 11.10.2023 48:23

Addictions Therapist & Life Coach Emmett Watters talks building resilience and self belief, embracing change, self compassion and his own self care time4changeni.com @emmettwatters

mindyou138 ‘Menopause Yoga’ creator Petra Coveney talk’s menopause, reducing stigma, & self care 08.10.2023 41:22

‘Menopause Yoga’ creator & Teacher Petra Coveney talks menopause, reducing stigma, creating holistic balance, ‘second spring’ and her own self care menopause-yoga.com

mindyou137 Sleep Success Coach & Author Johann Callaghan talks sleep hygiene, balance & self care 03.10.2023 40:58

Sleep Success Coach & Author Johann Callaghan talks sleep hygiene, balance, holistic health and her own self care johanncallaghan.com

mindyou136 Spiritual Life Coach Yvonne Power talks transformation, intuition, energy & her self care 30.09.2023 1:02:31

Spiritual Life Coach, Energy Healer & Tarot Card Reader Yvonne Power talks transformation, intuition, accessing inner wisdom and her own self care bohemianlifestyle.ie @boho_lifestyle_

mindyou135 ‘The 3E Space’ founders Nick Edgar & Jess Frost talk recovery, discovery & self care 13.09.2023 50:42

‘The 3E Space’ founders Nick Edgar & Jess Frost talk recovery, discovery, exploration, empowerment and their own self care the3espace.com

mindyou134 Professional Bodyworker Satyarthi Peloquin talks rebalancing, holistic healing & selfcare 09.09.2023 39:09

Professional Bodyworker & Teacher Satyarthi Peloquin talks rebalancing, bodywork, holistic healing & his own self care myofascialtrainings.com

mindyou133 Spiritual Teacher, Healer & Author Abby Wynne talks mindfulness, balance and self care 07.09.2023 45:35

Spiritual Teacher, Author and Energy Healer Abby Wynne talks mindfulness, balance, shamanism and her own self care abby-wynne.com

mindyou132 Personal Development Coach & Author Siobhan Mungovan talks advocacy, self love & selfcare 05.09.2023 29:32

Personal Development Coach, Author & Motivational Speaker Siobhan Mungovan talks coaching, advocacy, self love and self care keepsmilingalways.ie @keepsmilingcoach

mindyou131 Holistic Therapist Geraldine Walsh talks shamanism, energy healing, nature & self care 05.09.2023 41:54

Holistic Therapist Geraldine Walsh talks shamanism, energy healing, nature and her own self care timeforme.ie thedublinwellbeingcentre.ie

mindyou130 Clinical Nutritionist Anthony Hartcher talks holistic balance, wellbeing & his self care 16.08.2023 49:31

Clinical Nutritionist & Lifestyle Medicine Specialist Anthony Hartcher talks holistic balance, mind/body wellbeing, nutrition and his own self care meandmywellness.com.au

mindyou129 ‘Irish with Mollie’ founder Mollie talks the benefits of learning Irish & her self care 12.08.2023 33:58

‘Irish with Mollie’ founder & Online Irish Teacher Mollie talks her journey to now, her passion for teaching, the wellbeing benefits of reclaiming our indigenous language and her own self care irishwithmollie.com @irishwithmollie

mindyou128 Hypnotherapist & Coach Elena Mosaner talks hypnotic storytelling, mind movies & self care 05.08.2023 30:34

Hypnotherapist, Coach, Film Maker & Author Elena Mosaner talks the magic of hypnosis and hypnotic storytelling, mind movies, transformation & change and her own self care hypnocloud.com

mindyou127 Specialist Addictions Therapist Richard Turrell talks addiction, recovery & self care 02.08.2023 32:14

Specialist Addictions Therapist Richard Turrell talks addiction, the recovery journey, meaning-making and his own self care dimensionworx.org

mindyou126 Energy Healer & Speaker Yvonne Skelly talks connection, self exploration & her self care 29.07.2023 32:27

Energy Healer, Speaker & Wellbeing Entrepreneur Yvonne Skelly talks holistic healing, the power of self exploration, intuition, evolving and her own self care lakeshorewellnesscentre.com

mindyou125 Psychotherapist & CPTSD Specialist Dr Gillian O’Shea Brown talks healing & self care 22.07.2023 37:35

Dr Gillian O’Shea Brown talks CPTSD, holistic healing, story telling, the journey of self exploration and her own self care linktr.ee/gillianosheabrown @dr.gillianosheabrown

mindyou124 Mindfulness Teacher/ Author Louise Shanagher talks mindfulness, self compassion, selfcare 15.07.2023 28:18

Mindfulness Teacher, Children’s Therapist and Author Louise Shanagher talks about the benefits of mindfulness for kids, self compassion, being a good role model and her own self care creative-mindfulness.com

mindyou123 Mindset Expert Jean-Paul Gravel talks awareness, authenticity, consistency & self care 15.07.2023 26:58

Mindset Expert Jean-Paul Gravel talks awareness, authenticity, consistency, contribution and his own self care theomnipotent.com

mindyou122 Professor Sam Vaknin talks the origins of narcissism, narcissistic abuse, self compassion 14.07.2023 44:44

Professor Sam Vaknin talks about the origins of narcissism, recovering and healing from narcissistic abuse, self compassion, humility, self awareness and his own self care narcissistic-abuse.com @narcissismwithvaknin youtube.com/samvaknin

mindyou121 ADHD Coach Michael Ruffin talks education, peer support, steps to change and self care 08.07.2023 41:14

ADHD Coach Michael Ruffin talks AuDHD education and creating content, peer support, self compassion, steps to change and his own self care adhdruids.com

mindyou120 Return-to-work expert Mary Finn talks mental health, wellbeing, support & her self care 08.07.2023 41:53

Return-to-work expert Mary Finn talks positive mental health, holistic wellbeing, supporting and connecting with people and her own self care connect4work.ie

mindyou119 Women’s Life Coach Chris Maragkakis talks mindfulness, holistic healing & her self care 08.07.2023 29:36

Women’s Life Coach & Holistic Therapist Chris Maragkakis talks mindfulness, holistic healing, wellbeing, balance and her own self care simplybe.org.uk

mindyou118 Mindset Coach Craig Stanland talks mindset, connection, creation, reinvention & self care 02.07.2023 36:50

Mindset Coach, Reinvention Architect & Author Craig Stanland talks mindset, connection, creation, reinvention, being authentic and his own self care craigstanland.com

mindyou117 Clinical Psychologist Dr Tara Logan Buckley talks obesity, mental health and self care 02.07.2023 32:26

Clinical Psychologist Dr Tara Logan Buckley talks obesity, mental health, compassion focused therapy, nature and her own self care @drtaralb

mindyou116 Journalist & Mental Health Advocate Brent Pope talks ‘elephant in the room’ & self care 24.06.2023 39:59

Journalist, Author & Mental Health Advocate Brent Pope talks about the ‘elephant in the room’, vulnerability, creating safe spaces and his own self care elephantintheroom.ie

mindyou115 Pilates Teacher & Health Coach Janis Isaman talks curiosity, solutions, yoga & self care 24.06.2023 42:05

Pilates Teacher, Health Coach & Writer Janis Isaman talks about her passion for curiosity, passion, holistic solutions and her own self care mybodycouture.com