mindyou - the art of holistic self care

Mindset Coach Keith Howell talks synergy, spirituality, strategic thinking, pranic healing & his own self care howellmindset.com

Alcohol-Free Mentor Olivia Farrelly talks grey area drinking, the benefits of being alcohol free, and her own self care greyareadrinker.ie

Stigma Disruptor, Speaker & Mental Health Advocate Barbara Brennan talks about the art of recovery, reducing stigma, mental health policy, and her own self care barbarabrennan.ie

Spiritual Counsellor & Author Letao Wang talks synchronicity, astrology, tarot, numerology, and his own self care thehealingkingdom.com

Inclusion & Leadership Coach, Author and Speaker Sile Walsh talks workplace wellbeing, thriving in an inclusive workplace, effective leadership and her own self care silewalsh.com

Wilderness Instructor & Energy Healer Karie-Lee Knoke talks ‘Alone’, teaching primitive skills, the art of sacred living, herbal remedies and her own self care karieleeknoke.com

Transformational Coach, Author & Speaker Pi Venus Winslow talks about helping people to heal from a narcissistic upbringing, building boundaries, understanding values, and her own self care fullvenusrising.com

Reiki Master & Chinese Medicine Practitioner Michael McKeever talks energy healing, the power of truth seeking and his own self care solasceremonies.ie

Holistic Life Coach, Wellness Trainer & Author Dolores Andrew talks assertiveness, presence, balance & growth and her own self care doloresandrew.com

Nutritional Therapist, Speaker & Author Patrick Holford talks about the power of prevention, holistic wellness, optimum nutrition for holistic health and his own self care patrickholford.com foodforthebrain.org

Lifestyle & Nutrition Coach and Reiki Master Mairead Heagney talks about teaching people to regain control of their lives and to live more healthily, the beauty of balance and about her own self care maireadheagney.ie wellnessmastery.ie

Medical Herbalist & Female Hormone Health Specialist Sara Rooney talks about the benefits of adaptogens, holistic health, menopause and her own self care sararooneyherbalist.com adaptogenicapothecary.com

Integrative Psychotherapist, CBT Therapist, Wellness Coach & Wellbeing Speaker Keane Harley talks about the power of positive routines, self discovery and knowing yourself, holistic health and his own self care keaneharley@gmail.com

Holistic Nutrition Coach & Author Aisling Fitzgibbon talks about moving from fear to trust, nutrition, the benefits of creating balance and her own self care @aislingfitzgibbon aislingfitzgibbon.com

Clinical Psychologist & Author Dr Roxy Manning talks compassion, the benefits of slowing down, inclusivity and her own self care roxannemanning.com

Author & Mental Health Advocate Stuart Katz talks advocacy, reducing stigma and his own self care

Creative Art Psychotherapist Ciara McKeown talks the power of creativity, art therapy, the magic of healing from the inside and her own self care unfurl.ie

Employee Wellbeing Consultant & Mental Health Advocate Caitriona Foley talks honesty, courage, building resilience and her own self care @highfunctioning.depression

Mental Health Advocate Kelly Fitzsimons talks self compassion, positivity, her recovery journey and her own self care @justkellyfitz @wow_community_support_group

Nutrition & Health Coach and Wellness Consultant Rachel Young talks balance, positive habits, holistic health and her own self care rachelyoung.ie

Transformational Teacher, Inspirational Speaker & Author Kute Blackson talks spiritual awareness, inner freedom, living an authentic life and his own self care kuteblackson.com @kuteblackson

Breathing Coach & Author Leo Daniel Ryan talks innate strength, the power of breathing, healing from the inside out and his own self care innate-strength.com @innatestrength

Mindfulness & Positive Psychology Facilitator Aine Hughes talks mindfulness, meditation, inner balance, being positive, and her own self care mintinnmindfulness.com @mintinn.mindfulness

Breathwork Coach & Cacao facilitator Aoife Rafter talks healing breath, holistic health, the power of courage and her own self care breathewithaoife.com @breathewithaoife

Transformational Coach and Integrated Kundalini Activation facilitator Alex Pietrak talks internal happiness, de-armouring, creating balance, energy and self care wakeupandlove.com @wake.up.and.love