Mindset Matters💯

Something I learned from my mom when she was still here...I'm proud to say I took after her in that aspect. I'm not perfect but I did my best! Never ever bad mouth your ex in front of the kids...That will bite you in the ass later...Pull up a chair and hang out with me for 10 min...Maybe pass this along to someone who needs to hear it.

I think we all have some sort of seasonal depression when winter hits and the time changes! The cold weather, Holidays, Kids are home, Stress, Dinners, guests and the list is long. I GET IT! IT CAN BE STRESSFUL! Here are a few helpful tips to get you through!

Why is it so important? Never let someone dim your light EVERRRR! Sit back and take it all in. THANK YOU FOR BEING HERE!

On episode 103 I talk about getting away! Not only is it good for your mind, body and soul it's good for MENTAL HEALTH! Hanging out and laughing with these women is exactly what I needed...Listening to their strengths and struggles was so incredibly inspiring. It felt so great and we're already planning the next one! HAPPY THANKSGIVING!

We have all been there! OMG to many times to count...Those obstacles and UNanswered prayers are BLESSINGS! It doesn't feel like it in the moment but you realize that later it was the best for that time....REJECTION IS GODS PROTECTION. This episode is for you!

I don't know about you but I need some time ALONE! Why is this so important in a relationship? I'll explain! If you're suffering with boredom, anxiety, frustration with your spouse, maybe you want to FEEL ALIVE AGAIN! This is crucial to start THRIVING AND NOT JUST EXISTING! Better sex, Better mindset....SO MUCH CAN HAPPEN when you're not feeling stale and complacent! OK, here we go!

I'm uploading this one day early...If you're feeling overwhelmed, irritated, can't sleep, stressed, frustrated, sad, anxious...THIS IS FOR YOU! I hope you feel as amazing as I do when I unwind and take a moment for myself...WE ALL NEED TO TAKE A MOMENT. IT'S OK!!!!!!!!! Put this on repeat once a week for words of encouragement and peaceful music. THANK YOU FOR BEING HERE!

Living with a NEGATIVE NELLY almost destroyed me and my soul! The way we speak to ourselves, the way we think about certain things can MAKE US OR BREAK US! This episode is for you if you need a little push in a positive direction..

I hope this episode gives you the encouragement to step into your passion and purpose. Life is not long and its vital we live with a smile on our face and love what we do. It's hard, it's intimidating to start something new when your 45 or 50 or 55 or older. TRUST ME, I KNOW! You don't know what you don't know until you know! JUST KNOW I'M HERE CHEERING YOU ON. Never let someone dim your excitemen...

I hope you get to wake up every morning excited for work. Work does not have to feel like work...Let's live in your purpose and work your passion. I know it's easier said than done. BUT YOU KNOW WHAT? IT CAN HAPPEN! Even if it means starting over. 

This episode is for anyone including me who has a hard time just accepting themselves...I had another AHA moment when I read this article. It was absolutely just what I needed to read. Sit back and listen. ENJOY

Been there and done that! DIVORCED! What we're looking for when we are younger VS when we are a little older! Finding the right partner is not easy! But with these TIPS I'm sure you will find your way and amazing mate. Let's go....BE PATIENT.

I saw these questions online and new I wanted to answer them. You may or may not agree with them and that's ok....I'm just being me and that's all we can do...I'm sure I will lose followers and I will definitely gain NEW FOLLOWERS...

We've all been there, excited for something really cool and here comes Negative Nancy with all her answers to lifes questions! This to shall pass and we move on and keep shining bright. We will always have those people around so KEEP GOING, KEEP USING YOUR VOICE ALWAYS. Today I got off track with what I was actually going to talk about and then the direction just changed. It is what it is and I we...

I love to kiss, hug, touch and engage with my honey. Using touch to improve your relationship is so important. I have a challenge for you! Tune in and listen to what I have to say. THIS IS EXCITING....

It is so necessary to go LIVE if you are in NETWORK MARKETING or OWN YOUR OWN STORE FRONT. Period end of story. Crazy that people think they don't need to....YOU DO..... We have this crazy technology today to show who you are without leaving your house....YOU GOT THIS

Raise your hand if you have to much STUFF....Well, you probably have a cluttered mind as well...WHEN YOU FREE UP BOTH AREAS YOU WILL FIND PEACE. Easier said than done? YEP! Lets do this!

The thought of UNPLUGGING FROM SOCIAL MEDIA gives me a little anxiety....But for a healthier happier life WE MIGHT NEED TO! Social media is fun and all but for some of us it is a complete DESTRUCTION TO OUR MINDSET. Here are some tips to do it slowly. WE GOT THIS!

Serious question...We only get one chance at this thing we call LIFE! Lets chat shall we.....

I honestly believe the LITTLE THINGS IN LIFE is what makes us happiest! At least for me. DON'T wait to do something special, remember that YOU are the special occasion... Thank you for listening! 💜

If you are saying YES TO EVERYTHING you my friend are causing yourself MORE STRESS! You probably stir the pot inside your head making problems bigger than they actually are causing your mind to feel as though it's going to explode. THIS EPISODE IS FOR YOU!

The way you start your day sets the tone on how you navigate throughout! Here are some things I had to do in order to switch it up, boy oh boy I'm so glad I did. It has made my days so much more enjoyable! Honestly!!!!

I've never made a mistake in my life....LOLOLOLOL... You've made mistakes I've made mistakes and we will continue to make mistakes and here I'm going to tell you a few tips on how to keep moving forward after You've made mistakes!

omg!!! I'm so disappointed in most of the younger generation and customer service. We as parents and educators need to do better!

Positive thinking brings positive things.... I know easier said than done. In this chaotic world we are living in at the moment we really need to step back take a breather and be greatful for everything around us, I'm so grateful that My eyes opened and that I have the power and the ability to use my voice and this platform. I'm grateful for all of those UNanswered prayers... Everything negative t...